Best 2 Mean Green Cucumber Juice Recipes
**Cucumber juice, a refreshing and hydrating beverage, is a popular health drink enjoyed worldwide. Made from fresh cucumbers, this green elixir is packed with essential vitamins, minerals, and antioxidants that offer a plethora of health benefits. It is often touted for its cooling properties, aiding in digestion, and promoting weight loss. This article presents a collection of delectable mean green cucumber juice recipes that cater to various tastes and preferences. From the classic Mean Green Cucumber Juice, infused with lemon and ginger for a zesty kick, to the tropical twist of the Pineapple Cucumber Cooler, each recipe promises a unique and revitalizing experience. Whether you prefer a simple and straightforward drink or one bursting with exotic flavors, these recipes have got you covered.**
**In addition to the classic Mean Green Cucumber Juice, this article offers a range of exciting variations to tantalize your taste buds. The Spicy Cucumber Cooler adds a fiery touch with jalapeño and cayenne pepper, while the Cucumber Mint Refresher provides a cooling and invigorating sensation with the addition of fresh mint. For those seeking a sweeter option, the Cucumber Lemonade is a delightful blend of cucumber, lemon, and honey, and the Cucumber-Mango Breeze offers a tropical twist with the addition of sweet mango.**
MEAN GREEN CUCUMBER JUICE
A Jamaican recipe made by Sunny Anderson on Cooking for Real. Some reviewers on another website recommend adding a twist of lime at the end and decreasing the amount of sugar from 2 cups down to 1 cup (but I will leave those choices up to you). Sunny also said that she has added vodka to this beautiful, bright green juice for a wonderful adult cocktail.
Provided by januarybride
Categories Punch Beverage
Time 20m
Yield 1 quart, 8 serving(s)
Number Of Ingredients 5
Steps:
- Peel the cucumbers, placing the peels in the blender for later use.
- Grate cucumber flesh.
- In a medium saucepan, bring sugar and water to a boil.
- When sugar dissolves, add the grated cucumber and simmer until cucumber is tender, about 10 minutes. Remove from heat and let cool slightly.
- In a blender, puree reserved cucumber peel and cucumber syrup until smooth.
- Line a strainer with cheese cloth over a bowl. Strain cucumber mixture.
- Gather cheesecloth in 1 hand to squeeze out all of the juice.
- Chill until cool, about 1 hour.
- Serve in glasses over crushed ice.
Nutrition Facts : Calories 83.8, Fat 0.1, Sodium 3.5, Carbohydrate 21.5, Fiber 0.4, Sugar 20, Protein 0.5
MEAN GREEN JUICE (FOR JUICER)
This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.
Provided by KLHquilts
Categories Beverages
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Wash all ingredients thoroughly.
- Run through juicer and enjoy! Great over ice.
Tips:
- Choose the right cucumbers: Use fresh, organic cucumbers for the best flavor and nutrients. English cucumbers are a good choice because they have fewer seeds and a milder flavor.
- Prep your cucumbers properly: Wash the cucumbers thoroughly and peel them if desired. Cut the cucumbers into chunks or slices for easier juicing.
- Add other healthy ingredients: Experiment with different fruits and vegetables to create a variety of green juices. Some popular additions include apples, celery, spinach, kale, and ginger.
- Use a quality juicer: A good juicer will extract the maximum amount of juice from your cucumbers and other ingredients. Look for a juicer that is easy to use and clean.
- Drink your juice fresh: Cucumber juice is best enjoyed fresh. Drink it immediately after juicing, or store it in an airtight container in the refrigerator for up to 24 hours.
Conclusion:
Cucumber juice is a refreshing and healthy way to boost your intake of vitamins, minerals, and antioxidants. It can help to improve hydration, digestion, and overall well-being. Whether you're looking to detox, lose weight, or simply improve your health, cucumber juice is a great addition to your daily routine. So next time you're looking for a healthy and refreshing drink, reach for a glass of cucumber juice!
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