Best 2 Mayonnaise Free Egg Salad Sandwiches Recipes
Egg salad sandwiches are a classic lunchtime favorite, but they can be high in calories and fat, especially when made with mayonnaise. This collection of mayonnaise-free egg salad sandwich recipes offers a variety of healthier alternatives, using ingredients like avocado, yogurt, and hummus to create creamy, flavorful spreads. Whether you're looking for a lighter version of a classic egg salad sandwich or something completely different, you're sure to find a recipe here that you'll love. From the tangy Avocado Egg Salad Sandwich to the protein-packed Egg Salad with White Beans and Feta, these recipes are sure to satisfy your cravings without weighing you down.
Here are our top 2 tried and tested recipes!
DELICIOUS EGG SALAD FOR SANDWICHES
This is a wonderful-tasting egg salad sandwich that you will definitely devour. It's really good on rye.
Provided by wifeyluvs2cook
Categories Salad Egg Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Place the chopped eggs in a bowl, and stir in the mayonnaise, mustard and green onion. Season with salt, pepper and paprika. Stir and serve on your favorite bread or crackers.
Nutrition Facts : Calories 343.8 calories, Carbohydrate 2.3 g, Cholesterol 382.5 mg, Fat 31.9 g, Fiber 0.3 g, Protein 13 g, SaturatedFat 6.4 g, Sodium 350.6 mg, Sugar 1.2 g
MAYONNAISE-FREE EGG SALAD SANDWICHES
Make and share this Mayonnaise-Free Egg Salad Sandwiches recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the first seven ingredients.
- Spread on 2 slices of bread.
- Top with lettuce and remaining bread.
Tips:
- For a creamier egg salad, use a food processor or blender to puree the hard-boiled eggs until smooth.
- To add some crunch to your egg salad, fold in some chopped celery, onion, or red bell pepper.
- If you like a tangy egg salad, add a dollop of Dijon mustard or a squeeze of lemon juice.
- For a more flavorful egg salad, use a variety of herbs and spices, such as dill, chives, paprika, or garlic powder.
- If you're making egg salad sandwiches, use a sturdy bread that will hold up well, such as whole wheat bread or rye bread.
- To make your egg salad sandwiches even more special, serve them with a side of your favorite chips, fruit, or salad.
Conclusion:
With these delicious mayonnaise-free egg salad sandwich recipes, you can enjoy a classic lunch or snack without any of the guilt. Whether you're looking for a simple and easy recipe or something with a bit more flavor, there's sure to be a recipe in this article that you'll love. So next time you're in the mood for an egg salad sandwich, give one of these recipes a try. You won't be disappointed!
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