Best 4 Mayo Free Tuna Sandwich Filling Recipes
Indulge in a delightful culinary journey with our diverse collection of mayo-free tuna sandwich fillings. From the classic and creamy to the tangy and refreshing, these recipes cater to a range of palates and dietary preferences.
Embark on a taste adventure with our featured recipe, a zesty lemon-herb tuna salad filling that bursts with Mediterranean flavors. This vibrant combination of tuna, lemon juice, fresh herbs, and a hint of Dijon mustard offers a refreshing twist on the traditional tuna sandwich.
For those seeking a creamy and satisfying alternative, our avocado-cucumber tuna salad filling is a must-try. Perfectly ripe avocados lend a luscious texture and richness, while crisp cucumber adds a refreshing crunch. This filling is not only delicious but also packed with healthy fats and nutrients.
If you prefer a tangy and flavorful kick, our Asian-inspired tuna salad filling is sure to tantalize your taste buds. A blend of soy sauce, rice vinegar, sesame oil, and ginger creates a harmonious balance of sweet, savory, and umami flavors. This filling is perfect for those who enjoy a little spice in their sandwiches.
For those seeking a lighter and healthier option, our Mediterranean tuna salad filling is a delightful choice. Succulent cherry tomatoes, crisp red onion, and fragrant basil come together in a symphony of flavors, complemented by a tangy lemon-olive oil dressing. This filling is bursting with freshness and is a perfect choice for a guilt-free lunch.
Finally, for a classic tuna salad experience with a twist, our Greek-style tuna salad filling is a must-try. Feta cheese, kalamata olives, and a touch of oregano add a distinct Mediterranean flair to this traditional recipe. This filling is sure to please those who appreciate bold and flavorful combinations.
MAYO-FREE TUNA SANDWICH FILLING
Steps:
- Mix tuna, hummus, onion, oregano, rosemary, green chile pepper, and pepper in a bowl.
Nutrition Facts : Calories 119.1 calories, Carbohydrate 3.4 g, Cholesterol 29.4 mg, Fat 3.5 g, Fiber 1.2 g, Protein 17.9 g, SaturatedFat 0.8 g, Sodium 317.8 mg, Sugar 0.5 g
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
THE BEST TUNA SANDWICH
Years ago, there was a deli in the town I worked and everyday faithfully, I would stop there for the Tuna sandwich (which was the best ever!) I became friends with the older lady that always worked the deli and she gave me the recipe. I will never forget what she told me.."The more colors in your Tuna, the better the flavor" sadly, the deli went out of business, but I never forgot her recipe. This tuna has lots of veggies in it, but if you dice them very small, it's so good! Remember, Tuna is a finicky meal.. too much mayo makes it watery and too little makes it dry and fishy.. be sure to use your best judgement and liking. (This recipe makes a lot) you can lessen it
Provided by D. Rose
Categories Lunch/Snacks
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Drain tuna very well and add to large bowl
- dice all of the above very small as indicated and add to tuna.
- I add about 3 -4 heaping kitchen sized tablespoons of Mayo into the tuna you may have to add a little more or a little less based on your preference
- add a few shakes of black pepper and salt (opt).
- Chill in airtight container in fridge. The longer you let it chill, the better the flavor. This can be served on pretty much any kind of bread. My personal favorite, onion rolls or seedless rye!
- Hope you enjoy & agree this is one of the best Tuna Sandwiches!
Nutrition Facts : Calories 197.8, Fat 6.8, SaturatedFat 1.4, Cholesterol 50.1, Sodium 692.8, Carbohydrate 5.5, Fiber 1, Sugar 2.3, Protein 27.4
HEALTHY ALTERNATIVE TUNA SANDWICH (NO MAYO!)
I came up with this concoction one day when I was craving eggs and tuna and hand no mayo. So, in order to create the consistency desired to hold the tuna together I decided to add the yolk of a sunny-side up egg. The result was delicious and healthier than traditional tuna & mayo sandwiches! I have also tried this recipe with my brother and his buds agreed! I hope your taste buds will enjoy it as much as mine did! For a lighter meal, skip the bread and place tuna over a bed of lettuce!
Provided by Experimental.Cooker
Categories Spreads
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- Open can and drain tuna. Place in a small bowl.
- Cook egg sunny-side up style. Make sure not to over cook yolk.
- Combine cooked egg with tuna. Using a fork, pop the egg yolk and cut up egg white. Mix well till yolk is evenly distributed.
- Add in olive oil, onion, basil, salt and pepper.
- Spread tuna over one slice of bread, place tomato rounds and leaf lettuce on top and then the other slice.
- Bite into it and enjoy!
Nutrition Facts : Calories 526.9, Fat 17.4, SaturatedFat 4.2, Cholesterol 286.5, Sodium 1047.5, Carbohydrate 37.1, Fiber 6.1, Sugar 9, Protein 55.5
Tips:
- For a classic tuna sandwich filling, use canned tuna packed in oil and drained.
- For a lighter version, use canned tuna packed in water and drained.
- If you don't have celery, you can substitute diced cucumber or red onion.
- For a more flavorful filling, add a teaspoon of Dijon mustard or horseradish.
- If you like a creamy filling, add a tablespoon of Greek yogurt or sour cream.
- For a crunchy filling, add a handful of chopped walnuts or almonds.
- Serve the tuna salad on a bed of lettuce or spinach for a healthy lunch.
Conclusion:
With these tips, you can easily make a delicious and versatile tuna salad filling that's perfect for sandwiches, salads, and more. So next time you're looking for a quick and easy meal, give this mayo-free tuna salad filling a try. You won't be disappointed!
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