Best 4 Mauna Kea Shrimp Recipes
Indulge in the vibrant flavors of Mauna Kea shrimp, a Hawaiian specialty that tantalizes taste buds with its sweet, tangy, and slightly spicy fusion. This delectable dish is meticulously prepared using fresh shrimp, succulent pineapple, crisp bell peppers, juicy tomatoes, and a medley of aromatic spices. The result is a colorful and flavorful shrimp dish that bursts with tropical flair. This article offers a comprehensive guide to crafting Mauna Kea shrimp, featuring three distinct recipes that cater to diverse preferences and skill levels. Whether you're a seasoned culinary enthusiast or a novice cook seeking a taste of Hawaiian paradise, these recipes will guide you towards creating an unforgettable shrimp experience.
Here are our top 4 tried and tested recipes!
PERFECT SAUTEED SHRIMP (REALLY!)
This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.
Provided by Sonja Overhiser
Categories Main Dish
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
- In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
- Spritz with juice of the lemon wedges and serve immediately.
Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg
MAUNA KEA SHRIMP
Delicious deep fried shrimp tossed in a spicy volcano sauce! Goes great on salad or as an appetizer!
Provided by Big Island Chef
Categories Hawaiian
Time 4m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!).
- Mix Sriracha with mayo and paprika. Set aside. Deep fry your shrimp and simply toss the volcano sauce in a mixing bowl with the shrimp.
Nutrition Facts : Calories 154.9, Fat 13.2, SaturatedFat 1.9, Cholesterol 10.2, Sodium 279, Carbohydrate 9.8, Fiber 0.3, Sugar 2.6, Protein 0.5
SHRIMP AND QUINOA
Steps:
- In a large pot, bring the water to a boil, and stir in the quinoa. Cover, reduce heat to low, and simmer 15 minutes. Remove from heat, and set aside 10 minutes, or until all liquid has been absorbed.
- Heat 2 tablespoons olive oil in a skillet over medium heat, and saute the onion and green bell pepper until tender. Mix in the mushrooms, asparagus, raisins, and ginger, and continue cooking until asparagus is tender. Season with salt and pepper. Mix in the shrimp, and cook 5 minutes, or until opaque.
- In a large bowl, mix the quinoa with the lime juice and remaining 2 tablespoons olive oil. Toss with the skillet mixture and parsley to serve.
Nutrition Facts : Calories 457.5 calories, Carbohydrate 43.6 g, Cholesterol 172.5 mg, Fat 18.3 g, Fiber 5.5 g, Protein 31.1 g, SaturatedFat 2.6 g, Sodium 179 mg, Sugar 8.6 g
MAUNA KEA SUNRISE
From King's Hawaiian. I haven't tried this yet, but it sounds lovely...a sweet and savory french toast/toad in the hole amalgam...
Provided by under12parsecs
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, whisk 1 egg. Then gradually add milk, cinnamon and vanilla extract.
- Cut a 2-inch hole in the center of the bread.
- Under medium heat, place oil in Teflon frying pan.
- Dip both sides of the bread into egg and milk mixture.
- Place the bread into the frying pan.
- Crack the other egg into the hole in the bread.
- Cook each side for one minute. Remove from heat.
- Lightly sauté ham and place in the center of the French toast.
- Pour desired amount of maple syrup over French Toast.
- Sprinkle powdered sugar.
Nutrition Facts : Calories 274.9, Fat 18.5, SaturatedFat 6.5, Cholesterol 389.1, Sodium 202.8, Carbohydrate 7.5, Fiber 0.4, Sugar 0.9, Protein 16.6
Tips:
- To save time, use frozen shrimp that has been thawed and deveined.
- If you don't have a grill, you can cook the shrimp in a skillet over medium heat.
- Be careful not to overcook the shrimp, or they will become tough.
- Serve the shrimp immediately with rice, vegetables, or your favorite sides.
Conclusion:
Mauna Kea shrimp is a delicious and easy-to-make dish that is perfect for any occasion. With its simple ingredients and bold flavors, this dish is sure to be a hit with your friends and family. Whether you are grilling, baking, or pan-frying the shrimp, you are sure to enjoy this Hawaiian classic.
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