Best 7 Mashed Sweet Potato Pancakes Recipes

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**Mashed Sweet Potato Pancakes: A Culinary Symphony of Flavors and Textures**

Mashed sweet potato pancakes, a delightful fusion of sweet and savory flavors, are a culinary odyssey that captivates taste buds and nourishes the soul. These delectable morsels, crafted from mashed sweet potatoes, a tapestry of spices, and a hint of maple syrup, offer a symphony of textures that dance on the palate. Served with a dollop of tangy yogurt or a drizzle of sweet honey, these pancakes elevate the breakfast or brunch experience to an art form.

**Savory Sweet Potato and Black Bean Pancakes:**
This recipe harmonizes the earthy sweetness of mashed sweet potatoes with the robust flavors of black beans, creating a savory pancake that bursts with protein and fiber. Topped with a zesty avocado salsa, these pancakes offer a fiesta of flavors that will awaken your senses.

**Sweet Potato and Carrot Pancakes with Maple Syrup:**
Combining the natural sweetness of carrots with the vibrant orange of mashed sweet potatoes, these pancakes exude an irresistible charm. Drizzled with pure maple syrup and sprinkled with a dusting of cinnamon, they embody the essence of comfort food, promising a warm and cozy culinary embrace.

**Gluten-Free Sweet Potato Pancakes with Coconut Flour:**
Catering to those with dietary restrictions, this gluten-free rendition of sweet potato pancakes utilizes coconut flour, a grain-free alternative that lends a delicate nutty flavor. Served with a side of fresh berries and a dollop of coconut yogurt, these pancakes offer a wholesome and satisfying meal that nourishes both body and soul.

**Vegan Sweet Potato Pancakes with Almond Milk:**
Embracing the principles of veganism, these pancakes substitute almond milk for dairy, resulting in a creamy and flavorful batter. Topped with a medley of sliced bananas and a drizzle of agave syrup, they provide a delightful plant-based option that is both nutritious and delectable.

These mashed sweet potato pancake recipes, each with its unique flavor profile and texture, invite you on a culinary journey that celebrates the versatility and charm of this humble root vegetable. Whether you prefer savory or sweet, gluten-free or vegan, these recipes offer something to tantalize every palate. So, embark on this culinary adventure and create a symphony of flavors that will leave you craving more.

Let's cook with our recipes!

EASY SWEET POTATO PANCAKES WITH MARSHMALLOW SAUCE



Easy Sweet Potato Pancakes with Marshmallow Sauce image

This Sweet Potato Pancake recipe is a delicious breakfast that is easy to make. If you are looking for what to do with leftover sweet potatoes, you'll love these easy sweet potato pancakes. I topped it with marshmallow sauce, but you can keep it healthy by leaving that off.

Provided by The Worktop

Categories     Breakfast     Brunch     Pancakes and Waffles

Time 25m

Number Of Ingredients 12

2 large eggs
2 cups milk ((480 milliliters))
2 medium sweet potatoes (- cooked, peeled and mashed (about 3/4 cups (200 grams) of mashed sweet potatoes))
2 cups all-purpose flour ((280 grams) (or a mixture of all-purpose flour and whole wheat flour))
2 tablespoons light brown sugar
4 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/8 teaspoon ground nutmeg
1 small piece chocolate (- for grating on top)
1 1/2 cups marshmallow fluff ((170 grams) )
3 tablespoons water

Steps:

  • In a medium bowl, whisk the eggs and milk together. Beat in the sweet potato. Set aside.
  • In a large bowl, mix together all the dry ingredients. Add the sweet potato mixture into the dry ingredients and mix well.
  • Heat a non-stick skillet or griddle over medium heat. Coat the pan in a very thin layer of oil.
  • Drop the pancake batter by ¼ cups.
  • When the pancakes start to bubble around the edges (about 2 minutes), flip and cook for about 2 more minutes.
  • In a small saucepan over low heat, mix together the marshmallow fluff and water. Heat, stirring constantly, until well combined and the marshmallow sauce is shiny, about 5 minutes.
  • Top the pancakes with the marshmallow sauce. Grate a bit of chocolate on top.

Nutrition Facts : Calories 205 kcal, Carbohydrate 41 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 96 mg, Sugar 16 g, ServingSize 1 serving

MY CRISPY MASHED POTATO PANCAKE



My Crispy Mashed Potato Pancake image

Using leftover mashed potatoes and just a few basic ingredients, you can fry up this delightful and inexpensive dish in a snap.

Provided by LINDASGARDENSIDE

Categories     Side Dish     Potato Side Dish Recipes     Potato Pancake Recipes

Time 15m

Yield 3

Number Of Ingredients 6

2 cups cold mashed potatoes
2 eggs, lightly beaten
1 tablespoon all-purpose flour
⅛ teaspoon garlic powder
1 tablespoon vegetable oil
1 tablespoon chopped fresh chives

Steps:

  • Combine potatoes, eggs, flour, and garlic powder in a bowl.
  • Heat oil in a skillet over medium-high heat; fry potato mixture in skillet, pressing with a spatula to flatten evenly. Cover and cook until bottom is crispy, about 10 minutes; invert onto serving platter.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 26.9 g, Cholesterol 126.8 mg, Fat 8.7 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 2.1 g, Sodium 469.6 mg, Sugar 2.4 g

LOUISIANA SWEET POTATO PANCAKES



Louisiana Sweet Potato Pancakes image

These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce.

Provided by SWIZZLESTICKS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 8

Number Of Ingredients 8

¾ pound sweet potatoes
1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon ground nutmeg
2 eggs, beaten
1 ½ cups milk
¼ cup butter, melted

Steps:

  • Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash.
  • In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
  • Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.

Nutrition Facts : Calories 215.3 calories, Carbohydrate 29.2 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 4.7 g, Sodium 549.1 mg, Sugar 4.1 g

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.

Provided by theveggiedisguiser

Categories     Breakfast

Time 20m

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter, melted
1/2 cup cooked sweet potato, mashed
1 egg
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/4 cup milk

Steps:

  • Mix mashed sweet potatoes in a mixing bowl with egg.
  • Stir in the flour and add the baking powder.
  • Add up to 1/4 cup of milk while stirring.
  • Stir in 1 tbsp melted butter.
  • The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
  • Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
  • Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
  • Using a spatula, flip the pancakes and cook another 2 minutes.
  • Remove pancakes from the skillet and keep warm on a covered plate in the oven.
  • Freezes Well.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Provided by Food Network

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 18

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
2 tablespoons brown sugar
1 teaspoons cinnamon
Pinch nutmeg
2 cups milk
4 teaspoons melted butter, plus more for greasing skillet
2 whole eggs
1 sweet potato, cooked until tender, peeled and pureed
Pecan butter, recipe follows
Maple syrup, for serving
1/4 cup finely chopped pecans toasted and cooled
1/2 pound butter, softened
1/2 teaspoon cinnamon
1 teaspoon vanilla
1 tablespoon brown sugar
1 tablespoon honey

Steps:

  • In a large bowl, combine all ingredients. Mix together and whisk until smooth. Cook batches in buttered skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown. Serve with pecan butter and maple syrup.
  • Mix all ingredients together (use rubber gloves). Roll in parchment paper and freeze. Cut into slices and top sweet potato pancakes.

CHEESY LEFTOVER MASHED POTATO PANCAKES



Cheesy Leftover Mashed Potato Pancakes image

Provided by Kelly Senyei

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

3 cups chilled leftover mashed potatoes
2/3 cup shredded Cheddar
2 tablespoons chopped scallions, green and white parts, plus more for garnish
1 large egg, lightly beaten
3 tablespoons plus 1/2 cup all-purpose flour
Vegetable oil, for pan-frying
Kosher salt
Sour cream, for serving

Steps:

  • Combine the mashed potatoes, cheese, scallions, egg and 3 tablespoons of the flour in a large bowl (see Cook's Note). With your hands, divide the mixture into 12 portions. Roll each portion into a compact ball, and then flatten it into a pancake about 1/2-inch thick.
  • Put the remaining 1/2 cup flour in a shallow dish and carefully coat each pancake in the flour.
  • Heat 3 to 4 tablespoons of oil in a large saute pan over medium heat. (Add enough oil to thoroughly coat the bottom of the pan.)
  • Fry the pancakes, in batches, until they're golden brown and crispy on both sides, 3 to 4 minutes. Add more oil to the pan as needed between batches. (Do not overcrowd the pan and do not flip the pancakes too soon or they won't develop a crisp crust.) Transfer the pancakes to a paper towel-lined plate and immediately sprinkle them with salt.
  • Serve the potato pancakes topped with sour cream and garnished with additional chopped scallions.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Looking for an easy-to-make breakfast idea? Then check out this sweet potato pancakes recipe made using Original Bisquick® mix - ready in 40 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 40m

Yield 14

Number Of Ingredients 7

2 cups Original Bisquick™ mix
1 cup buttermilk
1 cup mashed cooked dark-orange sweet potatoes
2 large eggs
1/4 teaspoon ground cinnamon
1 tablespoon brown sugar
Maple syrup, if desired

Steps:

  • In medium bowl, stir Bisquick mix, buttermilk, sweet potatoes, eggs, cinnamon and sugar with wire whisk or fork until blended.
  • Brush griddle or nonstick skillet with vegetable oil; heat griddle to 350°F, or heat skillet over medium-low heat.
  • For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 35 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Pancake, Sodium 240 mg, Sugar 6 g, TransFat 1/2 g

Tips:

  • Choose the right sweet potatoes: Look for firm and brightly colored sweet potatoes. Avoid any with blemishes or bruises.
  • Cook the sweet potatoes thoroughly: Mashed sweet potatoes are the base of these pancakes, so it's important to cook them thoroughly. You can bake them in the oven or microwave them until they are soft and easily pierced with a fork.
  • Use a food processor or blender: A food processor or blender will help you achieve a smooth and fluffy mashed sweet potato mixture. If you don't have either of these appliances, you can mash the sweet potatoes by hand, but it will take a bit more effort.
  • Season the mashed sweet potatoes to taste: Before adding the other ingredients to the mashed sweet potatoes, season them with salt, pepper, and any other spices you like. This will help to enhance the flavor of the pancakes.
  • Don't overmix the batter: Once you've added all of the ingredients to the mashed sweet potatoes, be careful not to overmix the batter. Overmixing can make the pancakes tough.
  • Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help to prevent them from burning. Be patient and cook them for a few minutes on each side, or until they are golden brown and cooked through.

Conclusion:

Mashed sweet potato pancakes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your own taste preferences. With a few simple tips, you can make perfect mashed sweet potato pancakes every time. So gather your ingredients and get cooking! You won't be disappointed.

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