Best 9 Mashed Root Veggies Stappa Recipes

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Calling all root veggie enthusiasts! Get ready to embark on a culinary adventure with our diverse collection of mashed root vegetable recipes. From the classic mashed potatoes to the unique mashed rutabagas, our recipes showcase the versatility and deliciousness of these earthy delights. Whether you're looking for a comforting side dish or a hearty main course, our mashed root veggie recipes have got you covered.

For those who love the familiar flavors of mashed potatoes, we have a classic recipe that delivers creamy, fluffy perfection. But if you're seeking something more adventurous, try our mashed rutabagas with their sweet and earthy notes, or our mashed parsnips with their nutty, slightly sweet flavor. And for a colorful twist, our mashed sweet potatoes with their vibrant orange hue and naturally sweet taste are sure to impress.

We haven't forgotten about those with dietary restrictions. Our collection includes a vegan mashed sweet potato recipe for a dairy-free alternative that's just as creamy and delicious. And for those following a keto diet, our keto mashed cauliflower recipe offers a low-carb, yet satisfying option.

No matter your taste or dietary preferences, our mashed root veggie recipes are sure to satisfy your cravings. So gather your ingredients, prepare your taste buds, and let's dive into the world of mashed root vegetable goodness!

Check out the recipes below so you can choose the best recipe for yourself!

SAVORY MASHED ROOT VEGETABLES



Savory Mashed Root Vegetables image

Provided by Tyler Florence

Categories     side-dish

Time 38m

Yield 12 servings

Number Of Ingredients 10

3 pounds assorted root vegetables, such as carrots, parsnips, turnips, and rutabaga, coarsely chopped
4 garlic cloves
1 teaspoon salt
2 cups heavy cream
1/2 cup (1 stick) unsalted butter
1 handful fresh thyme sprigs
2 bay leaves
Kosher salt and freshly ground black pepper
1 bunch fresh chives, chopped
Extra-virgin olive oil

Steps:

  • Place all the vegetables and garlic in a large pot and fill with cool water to cover; season with a teaspoon of salt. Bring to boil over medium heat and simmer for about 30 minutes, until the vegetables are very tender.
  • While the vegetables are cooking, combine the heavy cream, butter, and herbs in a pot and heat over low flame to melt the butter and infuse the herb flavor into the cream ¿ do not allow to boil. Shut off the heat, cover, and let steep until needed. When ready to use, remove the herb stems and the bay leaves.
  • Drain vegetables and put them into a large mixing bowl. Mash with a potato masher. Stir in the warm cream mixture and mix until the liquid is absorbed and the vegetables are smooth; season with salt and pepper. Put the mashed root vegetables in a serving bowl, garnish with chopped chives and drizzle with a healthy dose of olive oil.

CREAMY MASHED ROOT VEGETABLES



Creamy Mashed Root Vegetables image

Provided by Guy Fieri

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

5 cups whole milk
2 1/2 cups heavy cream
2 tablespoons kosher salt, plus more for seasoning
4 sprigs fresh thyme
2 fresh bay leaves
2 pounds turnips
2 pounds Yukon gold potatoes
3 tablespoons unsalted butter, cut into cubes
Freshly cracked black pepper

Steps:

  • Set a large pot over high heat and add the milk, cream, salt, thyme and bay leaves. Peel and cut the turnips into 1-inch chunks. Add to the pot and cover partially with a lid. Bring to a boil, and then reduce the heat to a simmer and cook the turnips for 30 minutes.
  • Cut the potatoes into 1-inch chunks. After the turnips have cooked for 30 minutes (it takes longer than the potatoes to cook), add the potatoes and continue to simmer until all the vegetables are very tender, about 20 more minutes (the tip of a paring knife should go through with little resistance). Discard the bay leaves and thyme. Drain the turnips and potatoes, reserving 2 cups of cooking liquid, and then mash. Add the cooking liquid and butter. Mix well and season with salt and pepper.

MASHED ROOT VEGGIES - "STAPPA"



Mashed Root Veggies -

Fantastic dish for the holidays or any day! Really homey and good! Great way to sneak different veggies into picky eaters diets! Any root veggies can be used just use the same measurements provided here. I usually leave out the parsnips since my family refuses to eat them and use an extra potato and an extra carrot. Try this with your favorite combo of root veggies! Posted for Zaar's World Tour 2005- would fit into Scan and Canadian regions as there is alot of Scandinavian influence in the Canadian cuisine.

Provided by Mamas Kitchen Hope

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

3 cups potatoes, peeled and cut
2 cups parsnips, peeled and cut
1 cup carrot, peeled and cut
2 cups vegetable broth or 2 cups turkey broth
2 -4 tablespoons butter
1/8 teaspoon ground nutmeg (optional)
salt and pepper

Steps:

  • Wash and peel vegetables and cut them into quarters and put in a large pot.
  • Add broth plus enough water to just about cover the veggies.
  • Cook until very tender- as you would for mashed potatoes.
  • Drain well and mash with butter and seasonings. Salt and pepper to taste.
  • Serve hot.
  • Note: If you prefer one veggie over another adjust the amount to include more of what you like and less of what you do not. If you do not like one of the veggies do not use it at all and add more of what you do like. This is a very adaptable recipe and will come out well no matter which types of root veggies you use- even if you use different ones all together such as turnips or rutabagas- just use only what you like and none of those you don't.

Nutrition Facts : Calories 104.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 266.3, Carbohydrate 17.4, Fiber 3.3, Sugar 2.8, Protein 2.4

MASHED POTATOES AND ROOT VEGETABLES



Mashed Potatoes and Root Vegetables image

Make and share this Mashed Potatoes and Root Vegetables recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 40m

Yield 5 cs.

Number Of Ingredients 10

2 lbs yukon gold potatoes or 2 lbs russet potatoes, peeled,cubed
1 cup sweet potato, peeled,diced (yellow variety)
1/2 cup rutabaga, peeled,diced
1/2 cup turnip, peeled,diced
1/4 cup heavy cream
1/4 cup milk
1 tablespoon unsalted butter
1 pinch ground nutmeg
1 pinch white pepper
1 tablespoon kosher salt

Steps:

  • Prepare vegetables, cutting potatoes into chunks, and dicing sweet potato, rutabaga, and turnip.
  • Warm cream, milk, butter, nutmeg, and pepper in a small saucepan over low heat.
  • Cook vegetables in a large pot with salt and enough cold water to cover by 1/2".
  • Cover pot and bring to a boil over high heat.
  • Reduce heat and simmer until vegetables are soft, but not falling apart, about 10 to12 minutes.
  • Drain vegetables then return them to the pot.
  • To evaporate any excess water, increase heat to high and cook vegetables briefly, just until they begin to stick slightly, 1 to 2 minutes.
  • Stir them constantly to prevent scorching.
  • Mash vegetables using a potato ricer, electric mixer, food mill, or by hand with a masher.
  • Once mashed, gradually stir in the warm milk mixture until desired consistency is reached.
  • Taste for seasoning and serve hot.

Nutrition Facts : Calories 259, Fat 7.4, SaturatedFat 4.5, Cholesterol 24.1, Sodium 1439.5, Carbohydrate 44.8, Fiber 4.7, Sugar 4, Protein 4.8

MASHED ROOT VEGETABLES



Mashed Root Vegetables image

Provided by Ken Haedrich

Categories     Potato     Vegetable     Side     Thanksgiving     Vegetarian     Root Vegetable     Fall     Rutabaga     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 1/2 pounds rutabagas, peeled, cut into 1/2-inch pieces
2 large carrots, peeled, thinly sliced
1 large garlic clove, peeled
1 bay leaf
1 1/2 pounds russet potatoes, peeled, cut into 1-inch pieces
3 tablespoons butter
2 tablespoons chopped fresh parsley

Steps:

  • Cook first 4 ingredients in large pot of boiling salted water until almost tender, about 20 minutes. Add potatoes and continue cooking until all vegetables are very tender, about 15 minutes longer. Drain. Discard bay leaf. Return vegetables to same pot. Stir over medium heat to allow excess water to evaporate, about 2 minutes. Add butter; mash until vegetables are almost smooth. Mix in 1 tablespoon parsley. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature. Rewarm over low heat, stirring often.) Transfer vegetables to bowl. Sprinkle with remaining 1 tablespoon parsley.

ROOT VEGETABLE MASH



Root vegetable mash image

Mash doesn't have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat

Provided by Good Food team

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 4

2 large baking potatoes , cut into chunks
½ swede , cut into chunks
3 carrots , diced
25g unsalted butter

Steps:

  • Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.

Nutrition Facts : Calories 171 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

JAMIE OLIVER'S MASHED ROOT VEGETABLES



Jamie Oliver's Mashed Root Vegetables image

From Jamie Oliver's cookbook The Return of the Naked Chef. I would like to personally thank Recipezaar member French Tart for posting this recipe for me by request in the Celebrity Chefs' forum. She has kindly given me permission and her blessing to post it on the site. Thank you and mercy buckets, French Tart!

Provided by COOKGIRl

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

4 1/2 lbs root vegetables (celeriac, potatoes, *swede, parsnips, carrots, Jerusalem artichokes)
salt & freshly ground black pepper, to taste
extra virgin olive oil or butter

Steps:

  • *NOTE: swedes are known in US as rutabagas. I've also used yams/sweet potatoes, turnips and fingerlings in this recipe. ~fyi~.
  • Feel free to use any single vegetable or a mixture of your favorites. Cookgirl says that a mixture of root vegetables is the way to go!
  • Peel the root vegetables then chop up into golf-ball sized pieces, place in salted boiling water and cook until very tender.
  • Drain in a colander.
  • Place the vegetables back in the pan and mash with a potato masher.
  • You can mash them as smooth or as chunky as you like. Season with salt and pepper, then enrich the flavor with extra virgin oil or butter, or both, to taste. (I prefer using both olive oil and butter.).
  • Jamie continues to say: once cooked, the mashed vegetables can be kept warm in a bowl covered with kitchen foil over simmering water. This is handy when cooking for a dinner party -- (especially when timing is of utmost importance.).

ROASTED CHICKEN AND ROOT VEGGIES



Roasted Chicken and Root Veggies image

Make and share this Roasted Chicken and Root Veggies recipe from Food.com.

Provided by PaulaG

Categories     One Dish Meal

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 13

1 (3 lb) chicken, washed and patted dry
10 white pearl onions, peeled
10 garlic cloves, peeled
6 medium shallots, peeled
2 medium carrots, peeled, cut in 1 inch chunks
3 medium potatoes, scrubbed and cut in 1/2 inch slices
1 small rutabaga, peeled and cut in 1 inch cubes
1/4 cup olive oil
1/2 cup chicken broth
4 fresh rosemary sprigs
1/2 teaspoon italian seasoning
seasoning salt
lemon pepper

Steps:

  • Preheat oven to 450 degrees.
  • Place washed chicken in a large baking dish.
  • Toss veggies in olive oil and then place around chicken.
  • Pour the chicken broth over veggies and chicken, sprinkle with the Italian seasoning.
  • Add seasoned salt and lemon pepper to taste.
  • Lay rosemary sprigs over all.
  • Bake in preheated oven for 1-1/2 to 2 hours, basting frequently.
  • Remove the rosemary sprigs before serving.

Nutrition Facts : Calories 1091.8, Fat 65.4, SaturatedFat 16.7, Cholesterol 255.2, Sodium 381.5, Carbohydrate 54.2, Fiber 8.1, Sugar 11.5, Protein 70.6

ROASTED ROOT VEGETABLES



Roasted Root Vegetables image

Use these roasted vegetables to top a delicious Root-Vegetable Pizza from our "Everyday Food: Fresh Flavor Fast" cookbook.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 7

1 butternut squash (2 pounds), peeled, seeded, and cut into 1 1/2-inch pieces
2 pounds new potatoes, scrubbed and quartered
1 pound red onions, peeled and quartered lengthwise
1 pound carrots, halved lengthwise if thick, cut into 1 1/2-inch pieces
5 cloves garlic, crushed
3 tablespoons olive oil
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees, with racks in upper and lower thirds. Divide vegetables and garlic evenly between two rimmed baking sheets; drizzle with oil, and season with salt and pepper. Toss to combine, then spread in single layers.
  • Roast until vegetables are tender and beginning to brown, 40 to 50 minutes, tossing vegetables and rotating sheets from top to bottom halfway through. Serve hot or at room temperature.

Tips:

  • Select the right vegetables: Choose root vegetables that are fresh, firm, and free of blemishes. Some popular choices include potatoes, carrots, turnips, parsnips, and sweet potatoes.
  • Wash and peel the vegetables: Scrub the vegetables thoroughly to remove any dirt or debris. Peel the vegetables if desired, although leaving the skin on can add extra nutrients and flavor.
  • Cut the vegetables into uniform pieces: This will help them cook evenly. The size of the pieces will depend on your desired texture. For a smoother puree, cut the vegetables into smaller pieces.
  • Boil the vegetables: Place the vegetables in a large pot and cover them with water. Bring the water to a boil, then reduce the heat to low and simmer until the vegetables are tender. The cooking time will vary depending on the type of vegetables you are using.
  • Drain the vegetables: Once the vegetables are tender, drain them in a colander. Return the pot to the stove over low heat.
  • Mash the vegetables: Add the drained vegetables back to the pot. Use a potato masher, hand mixer, or food processor to mash the vegetables until they reach your desired consistency. You can also add other ingredients such as butter, milk, cream, or seasonings to taste.
  • Serve immediately: Mashed root vegetables can be served as a side dish or main course. They can also be used as an ingredient in other dishes, such as soups, stews, and casseroles.

Conclusion:

Mashed root vegetables are a delicious and versatile dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can be easily customized to suit your taste. With a little planning and effort, you can create a delicious and nutritious mashed root vegetable dish that will be a hit with your family and friends.

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