**Mashed Pumpkin with Bay Leaves: A Journey Through Comfort and Delight**
Embark on a culinary adventure with our delightful mashed pumpkin recipe, a dish that captures the essence of comfort and warmth. Prepared with fresh pumpkin, aromatic bay leaves, and a blend of savory spices, this mashed pumpkin promises a symphony of flavors that will tantalize your taste buds. Whether you're seeking a comforting meal on a chilly autumn evening or a hearty addition to your Thanksgiving feast, this mashed pumpkin will steal the show. Our article offers not just one, but two variations of this classic dish, catering to various dietary preferences and taste profiles. Let's dive into the world of mashed pumpkin and explore the culinary wonders it holds.
MASHED PUMPKIN
Mashed pumpkin has a creamy texture and delicate flavor. It's a delicious alternative to mashed potatoes or sweet potatoes.
Provided by Vered DeLeeuw
Categories Side Dish
Time 50m
Number Of Ingredients 6
Steps:
- If using the oven for cooking the pumpkin, preheat it to 425°F, set an oven rack to the lowest position, and line a rimmed baking sheet with parchment paper.
- Wash and dry the pumpkin. Place it in the microwave and microwave it for one minute on each side to slightly soften.
- Using a very sharp chef's knife and a back-and-forth sawing motion, cut a thin slice off the stem end. Place the pumpkin on this newly formed flat area and, again using a back-and-forth sawing motion, cut it in half.
- Use a large metal spoon to scoop out the seeds and the pulp, saving the seeds and washing them to make roasted pumpkin seeds if you wish.
Nutrition Facts : Calories 113 kcal, Carbohydrate 11 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Sodium 534 mg, Fiber 1 g, ServingSize 1 serving
CREAMY MASHED PUMPKIN
I found this recipe from Kraft and the family loved this version of mashed pumpkin for a change. Potatoes are also wonderful done this way. It depends on the moisture in the cooked pumpkin as to how much cream you may need and of course I do prefer the good "ol" aussie Kraft cheddar for this recipe! :-)
Provided by Tisme
Categories Vegetable
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Remove the seeds and skin from pumpkin and cut into smaller pieces.
- Boil steam or microwave the pumpuntil until tender.
- Drain pumpkin and mash the pumpkin until smooth, add grated cheese, cream (enough to make smooth) , pepper and salt and continue to mash until cheese has melted.
Nutrition Facts : Calories 133, Fat 9.4, SaturatedFat 5.9, Cholesterol 31.4, Sodium 94, Carbohydrate 8.8, Fiber 0.6, Sugar 1.8, Protein 5.1
MASHED PUMPKIN WITH BAY LEAVES
Sometimes I make this buttery pumpkin mash as a side dish instead of mashed potatoes. You can use any kind of winter squash or pumpkin.
Provided by wiebke
Categories Squash Side Dishes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place squash cut-side up on a baking sheet and brush with 1 tablespoon butter.
- Bake in the preheated oven until squash flesh is soft and can easily be pierced with a fork, about 1 hour.
- Meanwhile, combine 1/2 cup butter and bay leaves in a saucepan over medium heat until melted. Remove from heat and set aside for at least 10 minutes to allow bay leaf flavor to infuse butter.
- Scrape the squash flesh from the skin into a bowl using a spoon. Remove bay leaves from butter; discard leaves. Pour butter over squash and mash everything with a fork. Season with salt. Stir in maple syrup.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 31.6 g, Cholesterol 45.8 mg, Fat 17.7 g, Fiber 5.2 g, Protein 3.4 g, SaturatedFat 11 g, Sodium 330.3 mg, Sugar 9.5 g
MASHED POTATOES WITH PUMPKIN AND GREENS
For a slightly different take on the usual potatoes, pumpkin and braised Swiss chard are mashed along with the spuds for a dish still wholly suited to the holiday table.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h20m
Number Of Ingredients 10
Steps:
- Cover potatoes and garlic with 2 inches water in a large pot. Bring to a boil; season with salt. Reduce heat to medium and simmer 5 minutes. Add pumpkin and simmer until just tender, about 15 minutes. Remove garlic; drain.
- Add butter and oil to pot and heat until butter melts. Add onion and chard stems; cook, stirring occasionally, until onion is translucent, about 8 minutes. Add chard leaves, milk, and nutmeg; season with salt and pepper. Simmer, partly covered, just until chard is tender, about 3 minutes.
- Remove from heat and stir in potatoes and pumpkin, smashing lightly with the back of a spoon but leaving some larger pieces. Season with salt and pepper; serve.
PUMPKIN AND PLANTAIN MASH
Beautiful and simple to prepare, this blend of pumpkin and plantain is perfectly flavored with roasted garlic and caramelized shallots.-Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place the pumpkin, plantain and garlic in a greased 15x10x1-in. baking pan. Bake at 375° for 30-35 minutes or until tender., Meanwhile, in a large skillet over medium heat, cook shallots in oil until tender. Add the wine, brown sugar, 1/8 teaspoon salt, 1/8 teaspoon pepper and chili powder; cook and stir for 6-8 minutes or until shallots are golden brown., Squeeze softened garlic into a large saucepan; add broth and bring to a boil. Remove from the heat; add pumpkin and plantain. Mash with butter and remaining salt and pepper. Top with shallots.
Nutrition Facts : Calories 216 calories, Fat 8g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 355mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Choose the right pumpkin: For the best results, select a sugar pumpkin or a pie pumpkin, which are both known for their sweet and creamy flesh.
- Thoroughly clean the pumpkin: Before cooking, make sure to wash the pumpkin thoroughly to remove any dirt or debris.
- Roast the pumpkin: Roasting the pumpkin intensifies its natural sweetness and enhances its flavor.
- Use fresh bay leaves: Fresh bay leaves provide a delicate and aromatic flavor to the mashed pumpkin.
- Season to taste: Add salt, pepper, and nutmeg to taste, adjusting the seasonings according to your preferences.
Conclusion:
Mashed pumpkin with bay leaves is a delicious and versatile dish that can be enjoyed as a side dish, a main course, or even as a dessert. With its creamy texture, sweet flavor, and subtle aroma, this dish is sure to impress your taste buds. Whether you're looking for a comforting meal on a cold night or a unique dish to serve at your next gathering, mashed pumpkin with bay leaves is an excellent choice. So, grab your ingredients, follow the simple steps in the recipe, and indulge in this delightful culinary experience!
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