Embark on a culinary journey to the heart of West African cuisine with this delectable duo of Mashed Plantains with Chorizo and Fufu. These dishes, brimming with bold flavors and textures, offer a harmonious blend of sweet, savory, and spicy notes that will tantalize your taste buds.
Mashed Plantains with Chorizo, a delightful side dish or main course, showcases the perfect union of sweet plantains and savory chorizo. Chunks of succulent chorizo, infused with paprika and garlic, are seared until crispy and then combined with fluffy mashed plantains, creating a symphony of flavors and textures.
Fufu, a staple dish in many West African countries, takes center stage as a side dish or accompaniment to soups and stews. Made from boiled and pounded cassava or yams, fufu boasts a soft, pillowy texture and a slightly sour flavor that beautifully complements the richness of soups and sauces.
These recipes, infused with the vibrant spirit of West African cuisine, offer a unique culinary experience. Whether you're a seasoned foodie or a novice cook, preparing Mashed Plantains with Chorizo and Fufu will transport you to a world of culinary exploration and delight.
FUFU
Provided by Food Network
Time 1h30m
Yield 12 to 14 servings
Number Of Ingredients 8
Steps:
- Cut the ends off the plantains and discard. Slice each plantain into 2-inch chunks and score the skins with a knife along one edge. (Do not remove the peel.) Combine the plantains with the chicken stock in a large pot. Bring to a boil, then lower heat, cover and simmer until tender.
- Cut the pork into approximately 1-inch cubes. Season with salt, and place in a large sauce pan. Add enough water to just barely cover the pork. Bring to a boil and simmer, uncovered, until all of the water has boiled away and the pork begins to fry in the rendered fat. Continue to cook just until brown but not crispy. (The meat should be tender and stringy.)
- Remove the fully cooked plantains from the broth, reserving the broth. Peel the plantains. Mash the plantains with a little of the broth, just enough to make a soft paste, like mashed potatoes.
- Mash together the plantains, garlic and lemon juice. Mix in the pork and half of the bacon. Season with salt and pepper. Garnish the top with the remaining bacon and green onions and serve hot.
BELIZEAN FU-FU (MASHED PLANTAIN)
I bought a recipe book by a local women's group on my recent trip to Belize (Silly Bug & Bittle Recipes) and this one sounds like something I would like. I love plantains and I love mashed sweet potatoes, so I'm guessing I would like this. The original recipe calls for just the plantain but the site requires at least 2 ingredients so I added butter and salt as I have a feeling I'll add a little of both, but will give it a try plain first and then modify as needed.
Provided by karen
Categories Tropical Fruits
Time 20m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Plantains are ripe when the skin turns black and they are soft to the touch. Peel the plantain and cut in half. (I've found it easiest to peel by scoring the skin with a knife in several spots before attempting to peel).
- Put plantain in a pot covered with water and boil until soft (I have no idea on the time, will update the recipe after I try it).
- Drain water and mash in pot with a potato masher.
- Add butter and salt as to taste.
MASHED PLANTAINS
Mashed plantains make for a tasty Cuban-inspired side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until cut sides of plantains begin to caramelize, about 20 minutes. Turn plantains; roast 10 minutes more.
- Mash hot plantains on baking sheet with a potato masher until somewhat smooth (some large chunks should remain). Transfer to a serving bowl, and drizzle with lime juice.
PAN SEARED SEA SCALLOPS WITH CHORIZO AND FU FU
Provided by Michael Lomonaco
Yield Makes 4 appetizer or small main-course servings
Number Of Ingredients 15
Steps:
- Cut off the ends of the plantains and slice a slit into the skin on two sides. Cut the plantains into 1 inch pieces, soak them in ice water for 10 minutes. Remove from the water and use a sharp knife to peel the skin away. Place the plantain pieces in a pot with 3 cups water and bring to a boil. Reduce heat and simmer for 15 minutes, then drain, reserving the cooking liquid, and mash the plantains in a potato ricer or with a potato masher. Add a bit of cooking liquid to loosen, then add the butter, garlic, and scallions. Season with salt and pepper and hold, keeping warm, until ready to use.
- Clean the scallops of the connective muscle, and rinse lightly. Drain and pat dry.
- Combine the flour, pimenton, paprika, salt, and pepper in a wide, shallow bowl.
- Heat the olive oil in a heavy-bottomed skillet over medium heat. Dust the scallops in the flour-pimenton mixture, add them to the skillet and sauté until lightly browned on one side. Turn and cook the second side. Add the chorizo and cook several more minutes. Stir in the drained raisins.
- Place a spoonful of mashed plantains on each plate, and top with several scallops and some of the raisins and chorizo. Sprinkle with cilantro leaves and pistachios and serve.
Tips:
- To enhance the flavors, use ripe plantains. They are sweeter and have a richer taste.
- Boil the plantains in their skins to retain their natural flavor and make peeling easier.
- After boiling, peel the plantains while they are still hot to avoid them sticking to your hands.
- Mash the plantains until they reach your desired consistency. For a smoother texture, use a food processor or blender.
- Season the mashed plantains to taste. Add salt, pepper, garlic powder, and paprika for a simple yet flavorful dish.
- For a creamier texture, add a knob of butter or a splash of milk to the mashed plantains.
- If you like spicy food, add some chopped chili peppers or cayenne pepper to the mashed plantains.
- Serve the mashed plantains immediately or store them in an airtight container in the refrigerator for later use.
Conclusion:
Mashed plantains with chorizo fufu is a flavorful and versatile dish that can be enjoyed as a side dish or as a main course. With its unique combination of sweet plantains and savory chorizo, this dish is sure to tantalize your taste buds. The addition of fufu adds a hearty texture and makes this dish a complete meal. Whether you are looking for a quick and easy weeknight dinner or a special dish to serve at your next gathering, mashed plantains with chorizo fufu is sure to impress.
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