Indulge in the creamy delight of mashed avocado with a zesty twist of lime, a versatile dish that tantalizes taste buds and offers a range of culinary possibilities. From classic guacamole to innovative avocado toast and refreshing avocado salads, this culinary guide unveils a treasure trove of avocado-based recipes that cater to every palate. Dive into the vibrant world of avocados and discover the endless culinary adventures they hold.
**Recipes Included:**
1. **Classic Guacamole:** Experience the authentic flavors of Mexican cuisine with this timeless recipe. Perfectly ripe avocados are mashed until smooth, then combined with fresh cilantro, diced onions, tomatoes, jalapenos, and a squeeze of lime juice. Serve with tortilla chips, vegetable crudités, or as a topping for tacos and burritos.
2. **Avocado Toast:** Elevate your breakfast or brunch routine with this modern culinary creation. Toasted bread slices become the canvas for a creamy avocado spread, topped with a variety of savory and sweet ingredients. From crumbled bacon and poached eggs to sliced tomatoes and microgreens, the possibilities are endless.
3. **Avocado Salad:** Embrace the freshness and lightness of an avocado salad. Crisp mixed greens are tossed with creamy avocado slices, juicy tomatoes, crunchy cucumbers, and a tangy lime vinaigrette. Add grilled chicken or tofu for a protein boost, or sprinkle with crumbled feta cheese for a salty touch.
4. **Avocado Dip:** Create a creamy and flavorful dip that will be the star of any party or gathering. Mashed avocados are blended with sour cream, Greek yogurt, lime juice, and a hint of garlic powder. Serve with tortilla chips, pita bread, or vegetable crudités for a delightful appetizer or snack.
AVOCADO ROSEMARY LIME BARS
Green bars subtly flavored with rosemary and lime.
Provided by sueb
Categories Desserts Cookies Bar Cookie Recipes
Time 1h50m
Yield 48
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix flour, 1/2 cup sugar, rosemary, and lime zest together in a bowl. Cut butter into flour mixture with a pastry cutter until clumps are small. Set aside 1 cup of the flour mixture for later use; press remaining flour mixture in an even layer into the bottom of the prepared baking dish.
- Bake in preheated oven until the crust sets, about 10 minutes.
- Mix 1/2 cup of the reserved flour mixture with 1 1/2 cup sugar, lime juice, eggs, and mashed avocado in a bowl until mostly smooth; spread over the baked crust. Top with the remaining 1/2 cup of the reserved flour mixture.
- Bake in oven until set, about 25 minutes more. Cool completely before cutting into 48 bars. Cover with plastic and refrigerate.
Nutrition Facts : Calories 81.8 calories, Carbohydrate 13 g, Cholesterol 20.6 mg, Fat 3 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.4 g, Sodium 19.9 mg, Sugar 8.4 g
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
MASHED AVOCADO TOASTS
Steps:
- Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
- Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.
Nutrition Facts : Calories 210, Fat 14 grams, SaturatedFat 2 grams, Sodium 135 milligrams, Carbohydrate 20 grams, Fiber 7.5 grams, Protein 4 grams
MASHED AVOCADO
Serve this spread on sandwiches or with crackers, chips, or crudite.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 tablespoons
Number Of Ingredients 4
Steps:
- Mash avocado with olive oil and lemon juice. Season with salt and pepper.
Tips:
- For the smoothest mashed avocado, use a ripe avocado that yields to gentle pressure when squeezed.
- Use fresh lime juice for the best flavor. Bottled lime juice can be used in a pinch, but it will not have the same bright, citrusy flavor.
- Add a pinch of salt to taste. Salt helps to balance the flavors of the avocado and lime.
- Serve mashed avocado immediately, as it will start to brown over time.
- Mashed avocado can be used as a dip, spread, or topping. It is also a great addition to salads, sandwiches, and wraps.
Conclusion:
Mashed avocado with lime is a simple but delicious recipe that can be used in a variety of ways. It is a healthy and versatile dish that is perfect for any occasion. Whether you are looking for a quick and easy snack or a healthy addition to your meal, mashed avocado with lime is a great choice.
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