Best 6 Marys Chicken And Black Bean Chili Recipes

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Indulge in the tantalizing flavors of Mary's Chicken and Black Bean Chili, a culinary masterpiece that brings together the bold and comforting flavors of Mexican cuisine. This delectable dish features succulent chicken, tender black beans, and a symphony of spices that dance on your palate. With its hearty texture and rich, savory broth, this chili is a true crowd-pleaser, perfect for a cozy dinner party or a casual family meal. Elevate your culinary experience with Mary's secret blend of spices, creating a delightful harmony of heat and smokiness. Dive into the warmth of this exceptional chili, and let your taste buds embark on a journey of pure culinary bliss.

This article offers a comprehensive guide to preparing Mary's Chicken and Black Bean Chili, providing variations to suit every taste preference. Discover the classic recipe, a timeless favorite that showcases the essential ingredients and flavors of this beloved dish. For those seeking a vegetarian alternative, the Vegetarian Black Bean Chili offers a hearty and flavorful option, brimming with protein-packed black beans and an array of vegetables. And if you desire a taste of the Southwest, the Southwest Chicken Chili tantalizes with its unique blend of spices, adding a touch of heat and smokiness to the traditional recipe.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN CHILI WITH BLACK BEANS



Chicken Chili with Black Beans image

This chicken chili recipe is flavorful and delicious! The shredded chicken, black beans, kidney beans, spices, and beer combine for a hearty chili.

Provided by This Healthy Table

Categories     Main Dishes

Time 45m

Number Of Ingredients 16

1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon adobo seasoning
2 teaspoons kosher salt, divided
1.5 pounds boneless, skinless chicken breasts
2 cloves garlic, minced
1 yellow onion, diced
1 red or orange bell pepper, diced
1 chipotle chili in adobo, diced
1 (12 ounces) bottle of beer (lager will work best)
1 cup chicken or vegetable stock
1 (14.5 ounces) can tomato sauce
1 (14.5 ounces) can black beans, drained and rinsed
1 (14.5 ounces) can kidney beans, drained and rinsed
Optional for garnish - shredded Colby Jack cheese, sliced avocado, cilantro

Steps:

  • Heat the olive oil in a large pot over medium-high heat.
  • Combine the cumin, paprika, adobo seasoning, and 1 teaspoon of kosher salt in a small bowl. Stir to combine and then rub it into the chicken breasts.
  • Once the oil is hot, cook the chicken breasts on both sides for 3 minutes. Remove chicken from pot and set aside.
  • Add the onion to the pot and cook for 3 to 5 minutes or until translucent.
  • Add the bell pepper and chipotle chili to the pot and cook for 3 minutes. Then add the garlic and cook for 30 seconds, stirring continuously. Add the remaining salt.
  • Pour half the beer into the onion mixture and use it to deglaze the bottom of the pot.
  • Stir and scrape the bottom of the pot, then add the rest of the beer, tomato sauce, beans, and stock. Stir to combine.
  • Nestle the chicken breasts into the chili, so they are covered by the liquid. Cover the pot, turn the heat up and bring the chili to a boil. Then reduce the heat and simmer the chili for 25 minutes.
  • Remove the chicken breasts and shred them with two forks. Return the chicken to the pot. Stir and serve.
  • Garnish with optional ingredients.
  • The chili will keep in the refrigerator for up to three days or freeze for up to three months.

Nutrition Facts : Calories 499 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 134 milligrams cholesterol, Fat 16 grams fat, Fiber 7 grams fiber, Protein 54 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1528 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

CHICKEN CHILI WITH BLACK BEANS



Chicken Chili with Black Beans image

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 10 servings (3 quarts).

Number Of Ingredients 13

1-3/4 pounds boneless skinless chicken breasts, cubed
2 medium sweet red peppers, chopped
1 large onion, chopped
3 tablespoons olive oil
1 can (4 ounces) chopped green chiles
4 garlic cloves, minced
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) Italian stewed tomatoes, cut up
1 cup chicken broth or beer
1/2 to 1 cup water

Steps:

  • In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.

Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

CHICKEN & BEAN CHILI



Chicken & Bean Chili image

Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. -Theresa Baehr, Williamsburg, Michigan

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings (2-3/4 quarts).

Number Of Ingredients 20

1 tablespoon olive oil
1 tablespoon butter
1 medium onion, finely chopped
2 large garlic cloves, minced
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (15 ounces each) pinto beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
3 cups shredded cooked chicken
1-2/3 cups whole milk
1 cup beer or reduced-sodium chicken broth
2 tablespoons chicken bouillon granules
1 tablespoon sugar
1 bay leaf
2 teaspoons ground cumin
1 teaspoon each onion powder, garlic powder and chili powder
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground celery seed
1/4 teaspoon pepper
1/8 teaspoon ground turmeric

Steps:

  • In a Dutch oven, heat oil and butter over medium-high heat. Add onion; cook and stir 5-7 minutes or until tender. Add garlic; cook 1 minute longer., Stir in remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 5 minutes. Remove bay leaf.

Nutrition Facts : Calories 317 calories, Fat 7g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1073mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.

CHILI-LIME CHICKEN WITH CORN AND BLACK BEANS



Chili-Lime Chicken with Corn and Black Beans image

Here, tender chicken breast is seasoned with a flavorful chili-lime rub, then skillet cooked and served atop a saute of hearty black beans, sweet corn, and fresh tomatoes warmed until barely bursting. It is made savory and given a gentle heat with onion, garlic, and a kiss of jalapeno. (If you like a lot of heat, feel free to add more jalapeno and/or more cayenne in the rub for the chicken.) Finished with a bright note of lime juice, fresh cilantro, and creamy avocado, this is a colorful, satisfying meal that is on point any season of the year, and destined to become a go-to favorite.

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 teaspoon chili powder
1/2 teaspoon finely grated lime zest
1/4 teaspoon ground cumin
1/4 teaspoon granulated garlic
1/2 teaspoon salt, divided
Pinch of cayenne pepper
1 1/2 pounds boneless, skinless chicken breast, pounded to 1/2-inch thickness
2 tablespoons olive oil, divided
1/2 small onion, chopped
1 tablespoon seeded and minced jalapeno pepper
1 garlic clove, minced
One 15-ounce can low-sodium black beans, drained and rinsed
1 pint grape tomatoes, halved
1 1/2 cups corn kernels, from 1 large or 2 small ears fresh corn, or frozen
1 ripe avocado, pitted, peeled, and diced
3 tablespoons freshly squeezed lime juice
3 tablespoons fresh cilantro leaves

Steps:

  • Combine the chili powder, lime zest, cumin, granulated garlic, 1/4 teaspoon of the salt, and the cayenne in a small bowl. Sprinkle the spice mixture on both sides of the chicken, rubbing it in a little with your fingers.
  • Heat 1 tablespoon of the oil in a large, non-stick skillet over medium-high heat. Add the chicken to the pan, lower the heat to medium, and cook until it is browned and cooked through, about 5 minutes per side. Transfer the chicken to a cutting board.
  • Add the remaining 1 tablespoon of oil to the pan and heat over medium-high heat.
  • Add the onion and jalapeno and cook until they soften, 2 minutes. Add the garlic and cook for 30 seconds more, then stir in the beans, tomatoes, and corn and cook until all the vegetables are softened but still retain their shape, about 3 minutes. Season with the remaining 1/4 teaspoon of salt.
  • Divide the vegetable mixture among four plates. Slice the chicken and divide it among the plates along with some avocado. Sprinkle each with lime juice and cilantro and serve.

GRANDMA'S CHICKEN AND BLACK BEAN CHILI



Grandma's Chicken and Black Bean Chili image

This is my grandmother's recipe for chili and the only one I make for my family now since we all love it so much. This recipe is great after it has sat overnight in the fridge as well. The flavors blend nicely over time. Garnish with shredded cheese or other ingredients to you're liking.

Provided by kmpelham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, chopped
3 (15 ounce) cans black beans, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
2 (5 ounce) cans chicken, drained
2 (1.25 ounce) packages chili seasoning mix
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 10 g, Fiber 17.7 g, Protein 26.5 g, SaturatedFat 1.8 g, Sodium 2376.6 mg, Sugar 6.4 g

PULLED CHICKEN & BLACK BEAN CHILLI



Pulled chicken & black bean chilli image

Make a batch of Mexican-inspired pulled chicken and black bean chilli, which can be easily doubled and kept in the freezer. Serve with rice or tortilla wraps

Provided by Barney Desmazery

Categories     Dinner

Time 1h10m

Number Of Ingredients 12

2 tbsp sunflower oil
2 onions, sliced
4 boneless, skinless chicken thighs
3 garlic cloves, finely chopped
1 tbsp oregano
1 tsp cumin seeds
3 tbsp chipotle in adobo or 1 tsp chipotle paste
350g passata
1⁄2 chicken stock shot or cube
400g can black beans, drained but not rinsed
1⁄2 lime, juiced
cooked rice or tortillas, coriander, feta, lime wedges and chopped red onion, to serve (optional)

Steps:

  • Heat the oil in a shallow saucepan or casserole dish with a lid. Tip in the onions and cook over a medium-low heat for 5 mins until softened. Add the chicken and turn up the heat to medium. Stir in the garlic, a small pinch of sugar, the oregano, cumin seeds and some seasoning. Cook for a couple of minutes, then add the chipotle and cook for a few minutes more. Pour in the passata, 100ml water and add the stock. Season and bring to a simmer.
  • Cover with a lid and cook for 40-50 mins, stirring occasionally until the chicken is tender. Shred the chicken into the sauce using two forks, then stir through the beans. Simmer for 5 mins more, then turn off the heat. Squeeze in the lime juice. Can be kept chilled for three days and frozen for up to two months. Defrost thoroughly and reheat. Serve with rice or tortilla wraps, and some coriander, feta, lime wedges and red onion on the side, if you like.

Nutrition Facts : Calories 256 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 0.9 milligram of sodium

Tips:

  • Use canned beans for convenience: Canned beans are a quick and easy way to add protein and fiber to your chili. Rinse them well before using to remove any excess sodium.
  • Don't be afraid to experiment with different types of beans: Black beans are a classic choice, but you can also use pinto beans, kidney beans, or white beans. Each type of bean will add a slightly different flavor and texture to your chili.
  • Add vegetables to boost nutrition: Vegetables like corn, bell peppers, and zucchini are all great additions to chicken and black bean chili. They add flavor, color, and nutrients.
  • Use a variety of spices for a flavorful chili: Chili powder, cumin, and oregano are all essential spices for chicken and black bean chili. You can also add other spices like paprika, cayenne pepper, or chipotle powder to taste.
  • Simmer the chili for at least 30 minutes: This will allow the flavors to meld together and develop. The longer you simmer the chili, the better it will taste.

Conclusion:

Chicken and black bean chili is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with protein, fiber, and vegetables, and can be tailored to your own taste preferences. Whether you like it mild or spicy, vegetarian or with meat, there is a chicken and black bean chili recipe out there for everyone. So next time you are looking for a quick and easy meal that is sure to please the whole family, give chicken and black bean chili a try.

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