Best 3 Maryland Crab Salad Recipes
In the heart of the Chesapeake Bay region, Maryland crab salad stands as a culinary gem, a testament to the state's rich seafood heritage. This delectable dish, often served as a refreshing summer salad or a delightful sandwich filling, captures the essence of Maryland's bountiful crab harvest. With its sweet, succulent crab meat, a medley of crisp vegetables, a tangy dressing, and a hint of Old Bay seasoning, Maryland crab salad offers a burst of flavors that dances on the palate. This article presents a collection of meticulously crafted recipes that celebrate the diverse culinary expressions of Maryland crab salad, guiding you through the art of creating this iconic dish from scratch. From the classic recipe that showcases the purity of crab meat to innovative variations that incorporate unique ingredients and culinary techniques, these recipes cater to every palate and skill level.
Let's cook with our recipes!
MARYLAND CRAB CAKE SALAD
I have had this salad at this great restaurant near my home. Now I found it in the new Coastal Living Magazine. It is so good!!!
Provided by susie cooks
Categories Crab
Time 19m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine mayo, seasoning, capers, Worcestershire,and mustard.
- Gently fold in crabmeat.
- Gently fold in bell pepper, cucumber, green onion.
- Melt butter in a medium skillet; add breadcrumbs (Panko) and cook, stirring frequently, until golden brown and toasted, about 4 minutes.
- Serve crabmeat salad over mixed greens and top with toasted breadcrumbs.
Nutrition Facts : Calories 265.6, Fat 11.3, SaturatedFat 3.1, Cholesterol 98.8, Sodium 724.4, Carbohydrate 13.5, Fiber 1.2, Sugar 3.1, Protein 27
CRAB SALAD SUPREME
If you're looking for a delightful luncheon main course, this just might fit the bill. Everyone who's tried this salad has raved about it.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the crab, vegetables and seasonings. Combine the mayonnaise, sour cream, chili sauce and lemon juice; pour over salad and gently toss to coat. , Arrange lettuce on four individual plates or serving plate. Top with crab salad; garnish with eggs and tomatoes. Refrigerate until serving.
Nutrition Facts : Calories 401 calories, Fat 26g fat (6g saturated fat), Cholesterol 292mg cholesterol, Sodium 1031mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 4g fiber), Protein 24g protein.
MARYLAND CRAB SALAD
This is a personal recipe -- tried and true -- made time and time again. I use this in the good ol summa' time, but can be used during the rest of the year as well. Normally, I buy "cold steamed blue crabs" from our local fish market, that are bursting with flavor after resting in the unique Maryland seasoning. I pick the meat, and make this cooling, refreshing salad. It is also great served on a saltine or toast points. Usually though, I just place atop a garden fresh lettuce leaf, and grab a cracker or two with it. If you get the time, marinate the crab meat in 1 tablespoon of Italian dressing for about 1 hour prior to gently folding together. If you don't get the time, that's okay too! Just *enjoy* You can substitute lobster, shrimp, or even conch meat.
Provided by Andi Longmeadow Farm
Categories Crab
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Carefully comb through crab meat for any extra shells.
- Making sure not to break up crab, marinate crab pieces with Italian dressing for about 1 hour. But if you don't get a chance, ten minutes works well too.
- Mix all other ingredients in a medium bowl thoroughly.
- Add crab meat mixture to mayonnaise mixture and mix with spatula, again not to break up pieces.
- You can either cool in fridge for an hour or two, or you can eat directly.
Nutrition Facts : Calories 225.9, Fat 11.6, SaturatedFat 1.7, Cholesterol 55.2, Sodium 1200.1, Carbohydrate 8.4, Fiber 0.4, Sugar 2.7, Protein 21.2
Tips:
- Use fresh crab meat. This will give your salad the best flavor. If you can't find fresh crab meat, you can use frozen or canned crab meat, but the flavor will not be as good.
- Choose the right type of mayonnaise. A good mayonnaise will help to bind the salad together and give it a creamy texture. Look for a mayonnaise that is made with fresh eggs and oil.
- Don't overcook the crab meat. Crab meat is delicate and can easily be overcooked. Cook it just until it is opaque and tender.
- Add some vegetables for crunch. Vegetables such as celery, onion, and red pepper add crunch and flavor to the salad. You can also add other vegetables, such as corn, peas, or asparagus.
- Season the salad to taste. Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a dash of Old Bay seasoning.
Conclusion:
Maryland crab salad is a delicious and easy-to-make dish that is perfect for a summer party or picnic. With its fresh crab meat, creamy mayonnaise, and crunchy vegetables, it is sure to be a hit with everyone who tries it.
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