Best 2 Maroulosalata Greek Romaine Salad Recipes

Maroulosalata, also known as Greek romaine salad, is a refreshing and flavorful dish that captures the essence of Greek cuisine. With its vibrant colors and zesty dressing, it's a delightful addition to any table. This classic salad features crisp romaine lettuce, juicy tomatoes, sliced cucumbers, and red onions, all tossed in a tangy dressing made with olive oil, lemon juice, red wine vinegar, and fresh herbs. Some variations may include crumbled feta cheese, Kalamata olives, and capers, adding even more depth of flavor. Maroulosalata is not only delicious but also incredibly versatile. It can be served as a light lunch or dinner, a refreshing appetizer, or a vibrant side salad to accompany grilled meats or fish. With its simple yet satisfying ingredients, this traditional Greek salad is a timeless dish that continues to tantalize taste buds. Discover the authentic recipe for Maroulosalata and explore variations that incorporate unique ingredients, offering a delightful culinary journey through the flavors of Greece.

Here are our top 2 tried and tested recipes!

MAROULOSALATA: GREEK LETTUCE SALAD

Maroulosalata: Greek Lettuce Salad image

Maroulosalata basically translates to Lettuce Salad in Greek. It is a classic recipe that is made with thinly sliced lettuce, Scallions, fresh herbs like dill, parsley, and mint, and tossed in a bright vinaigrette. Simple yet so delicious and is the perfect complement to any main dish.

Provided by Dimitra Khan

Categories Salad

Number Of Ingredients 9

Ingredients

2 romaine lettuce hearts, thinly sliced
4-5 scallions, thinly sliced
¼ cup fresh dill, finely chopped
1 tablespoon finely chopped parsley
1 tablespoon finely chopped mint
1/2 cup or less Greek olive oil
3-4 tablespoons red wine vinegar or lemon juice
A pinch of salt
1 teaspoon dried crushed oregano

Steps:

Combine all of the dressing ingredients in a bowl and whisk together until emulsified. Set aside. Combine all of the remaining salad ingredients together in a large bowl and top with the dressing. Toss together to coat. Serve immediately with toasted bread. Enjoy.

MAROULOSALATA (CLASSIC GREEK LETTUCE SALAD)

Maroulosalata (Classic Greek Lettuce Salad) image

Another recipe which I found in Greek chef and restaurateur Theodore Kyriakou's 'real greek food', which he co-authored with food writer Charles Campion. So simple, so delicious and so quintessentially Greek! A really quick to make, fabulous side dish to serve with grilled meat and fish dishes, or with pasta and rice dishes. This recipe - for a classic lettuce salad - is from the island of Cos and, apparently, "from everywhere else in Greece"! When you come across a recipe like this one, you cannot be in the least surprised that Kyriakou maintains that "the term "Greek Salad" is one of the most abused in the world".

Provided by bluemoon downunder

Categories Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

150 ml extra virgin olive oil
2 tablespoons white wine vinegar
1 romaine lettuce, shredded very finely
1 bunch spring onion, finely chopped, including the green parts
3 tablespoons finely chopped dill weed
sea salt, to taste
fresh ground pepper, to taste

Steps:

Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste.
Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy.

Nutrition Facts : Calories 336.5, Fat 33.3, SaturatedFat 4.6, Sodium 24.4, Carbohydrate 9.7, Fiber 6.2, Sugar 3.5, Protein 3.6

Tips:

Use fresh, high-quality ingredients: The fresher your ingredients, the better your salad will taste. Look for crisp romaine lettuce, ripe tomatoes, cucumbers, and bell peppers.
Wash your vegetables thoroughly: This will help to remove any dirt or pesticides.
Use a sharp knife to cut your vegetables: This will help to create clean, even cuts.
Don't overcrowd your salad: A salad that is too crowded will be difficult to toss and the dressing will not be able to evenly coat the vegetables.
Use a light hand with the dressing: You don't want to overwhelm the salad with dressing. Start with a small amount and add more to taste.
Serve your salad immediately: Salad is best when served fresh. If you need to make it ahead of time, store the dressing separately and add it just before serving.

Conclusion:

Maroulosalata is a delicious and refreshing salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and bold flavors, maroulosalata is a salad that you will enjoy time and time again.