**Provencal Salmon: A Delightful Journey Through French Cuisine**
Embark on a culinary voyage to the sun-kissed shores of Provence, France, with this Provencal salmon recipe. This dish is a symphony of flavors, where the delicate taste of salmon is elevated by a vibrant medley of Provencal herbs, juicy tomatoes, and aromatic garlic. Zesty lemon and briny olives add a touch of brightness and depth, while a silky white wine sauce brings everything together in a harmonious embrace. Each bite is a celebration of the vibrant flavors of Provence, leaving you longing for more.
In addition to the classic Provencal salmon, this article offers a tantalizing collection of variations to suit every palate. From a simplified version perfect for busy weeknights to a luxurious presentation ideal for special occasions, these recipes cater to all skill levels and preferences.
For those seeking a healthier option, the pan-seared Provencal salmon is a delectable choice. With its crispy skin and tender, flaky flesh, this dish is a delight for the senses. The roasted Provencal salmon, on the other hand, offers a succulent and flavorful experience, with the salmon cooked to perfection in a flavorful herb-infused marinade.
If you're craving a taste of the Mediterranean, the Mediterranean Provencal salmon is a must-try. This vibrant dish combines the flavors of the Mediterranean with the classic Provencal herbs, resulting in a delightful explosion of taste.
And for those who love a creamy indulgence, the creamy Provencal salmon is a heavenly creation. With its rich and velvety sauce, this dish is sure to tantalize your taste buds and leave you feeling satisfied.
No matter which recipe you choose, the Provencal salmon is a culinary journey that will transport you to the heart of Provence. So, gather your ingredients, prepare your palate, and get ready to savor the delectable delights of this iconic French dish.
MARK BITTMAN'S ROASTED SALMON WITH BUTTER RECIPE
Simplicity is Mark Bittman's thing. His recipes might not be ground breakingly new, but they work, and they're solid. He doesn't over think it, case in point, his Roasted Salmon with Butter from How to Cook Everything The Basics is exactly what it sounds like: salmon, butter plus salt and pepper, and a sprinkle of parsley, if you're feeling fancy.
Provided by Caroline Russock
Categories Lunch Dinner Entree
Time 20m
Yield 8
Number Of Ingredients 4
Steps:
- Heat the oven to 475°F. When the oven is hot, put the butter on a rimmed baking sheet and sprinkle with salt and pepper. Put the pan in the oven for the butter to melt, about 1 minute. Watch it the whole time: As soon as the foaming stops, remove the pan.
- Put the salmon in the seasoned butter, skin side down, and sprinkle the top with more salt and pepper. Return the pan to the oven.
- Roast until the salmon is just cooked through, 8 to 12 minutes. To see whether the fish is done, stick a paring knife between the layers of flesh; the center should be bright pink and still a little translucent. Garnish with the parsley and serve.
Nutrition Facts : Calories 298 kcal, Carbohydrate 0 g, Cholesterol 91 mg, Fiber 0 g, Protein 27 g, SaturatedFat 7 g, Sodium 337 mg, Sugar 0 g, Fat 21 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
MARK BITTMAN'S SALMON BURGER RECIPE RECIPE - (4.1/5)
Provided by Pollin
Number Of Ingredients 8
Steps:
- Method Chop the salmon into large chunks, roughly 2-3 inch cubes, and place about a quarter of the salmon into the food processor along with the mustard. Pulse until the mixture becomes pasty. Toss in the shallots and the balance of the salmon. Pulse until the fish is chopped and combined with the puree. No piece of salmon should be larger than a quarter of an inch however take care to avoid a mixture that is too fine. Scrape the mixture into a bowl, and fold in the bread crumbs, capers and some salt and pepper. Shape into four burger patties. Place the butter and oil in a 12-inch nonstick skillet, and turn the heat to medium-high. When the butter foam subsides or the oil is hot, cook the burgers for 2 to 3 minutes each side, turning once. Alternatively, you can grill them: let them firm up on the first side, grilling for about 4 minutes, before turning over and finishing for just another minute or two. To check for doneness, make a small cut and peek inside. Be careful not to overcook. Mark Bittman suggests that the burgers are served on a bed of greens or on buns or by themselves, with lemon wedges and Tabasco or any dressing you like.
SALMON ROASTED IN BUTTER
This simple fish dish is best made with wild salmon, but it works equally well with the farmed sort. It's astonishingly easy. In a hot oven, melt butter in a skillet until it sizzles, add the salmon, flip, remove the skin, then allow to roast a few minutes more. You'll have an elegant fish dinner in about 15 minutes. Don't be afraid to play with herb and fat combinations: parsley, chervil or dill work well with butter; thyme, basil or marjoram with olive oil; or peanut oil with cilantro or mint.
Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees. Place the butter and half the herb in a roasting pan just large enough to fit the salmon and place it in the oven. Heat about 5 minutes, until the butter melts and the herb begins to sizzle.
- Add the salmon to the pan, skin side up. Roast 4 minutes. Remove from the oven, then peel the skin off. (If the skin does not lift right off, cook 2 minutes longer.) Sprinkle with salt and pepper and turn the fillet over. Sprinkle with salt and pepper again.
- Roast 3 to 5 minutes more, depending on the thickness of the fillet and the degree of doneness you prefer. Cut into serving portions, spoon a little of the butter over each and garnish with the remaining herb. Serve with lemon wedges.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 25 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 9 grams, Sodium 339 milligrams, Sugar 0 grams, TransFat 0 grams
MARK BITTMAN'S PROVENCAL SALMON
Number Of Ingredients 5
Steps:
- Season the fillets on both sides with salt and pepper. Grind the fennel seed coarsely in a coffee or spice grinder, and mix it with the rosemary and orange zest. Press this mixture onto the top of each fillet.
- Preheat oven to 400 degrees.
- Preheat a large nonstick skillet over medium high heat for 3 or 4 minutes. Add the oil and when it shimmers, place the fillets, coated side down, in the pan. Cook about 1 minute or until the spice mixture forms a nicely browned crust.
- Turn the fillets and cook about a minute more, then transfer to the oven. Cook about 4 minutes for rare, 5-6 for medium rare and 8 minutes for well done.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcrowd the pan when searing the salmon. This will prevent the fish from cooking evenly.
- Cook the salmon until it is just opaque in the center. Overcooking will make the fish dry and tough.
- Use a variety of herbs and spices to flavor the salmon and vegetables. This will add complexity and depth to the dish.
- Serve the salmon with a simple lemon wedge or a dollop of tartar sauce. This will help to brighten up the dish and add a touch of acidity.
Conclusion:
Mark Bittman's Provencal Salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the vegetables are roasted until they are tender and slightly caramelized. The combination of flavors is simply divine. This dish is sure to please everyone at your table.
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