Indulge in a culinary adventure with Mark Bittman's Crunchy Curried Fish, a tantalizing dish that blends the vibrant flavors of Southeast Asia with a crispy, golden-brown exterior. This delectable recipe features tender fish fillets coated in a flavorful curry paste, then pan-fried to perfection. Accompany the fish with a medley of aromatic jasmine rice and a refreshing cucumber-tomato salad for a complete and satisfying meal.
In addition to the main recipe, the article offers an array of tempting variations to suit diverse preferences. For those who prefer a milder curry, there's an option to reduce the amount of curry paste or substitute it with a milder curry powder. Craving a vegetarian alternative? Simply swap the fish for firm tofu, ensuring a protein-packed and equally delicious dish.
If you're seeking a gluten-free option, the recipe provides a simple modification using gluten-free flour for the coating. For those who love their food spicy, a suggestion to add a pinch of cayenne pepper or red pepper flakes during the cooking process promises an exciting kick.
To cater to different cooking methods, the article also includes instructions for baking the fish in the oven. This fuss-free method yields tender and flaky fish fillets with a crispy exterior, perfect for a healthier alternative.
Whichever variation you choose, Mark Bittman's Crunchy Curried Fish is sure to delight your taste buds with its harmonious blend of flavors and textures. Get ready to embark on a culinary journey that will transport you to the vibrant streets of Southeast Asia, right from your own kitchen.
SALMON WITH YOGURT-CURRY SAUCE
With its rich flesh, salmon is so strongly flavored that you can pair it with just about anything. Here I cook it with a yogurt sauce that contains just chopped cucumber and spices. If you use farmed salmon and a nonstick skillet, you won't even need to add any fat. That's because farmed salmon is so high in fat (fattier than wild salmon, and it's the beneficial omega-3 type, too) that it's difficult to overcook. This is not to say you can put it on the stove and walk away, but that precision is a goal rather than a necessity. Even if you like your fish cooked through, the result will be a piece of meat that still has a fair amount of moisture in it.
Provided by Mark Bittman
Categories dinner, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- If yogurt is very thin, put it in a cheesecloth-lined strainer over a bowl. Cut cucumber in half lengthwise and scoop out seeds. Chop flesh, sprinkle it with salt and put in a strainer over a bowl.
- If making spice mix (see note), combine all spices in a skillet and toast over medium heat until fragrant, about 2 minutes. Grind to a coarse powder in a spice mill.
- Put a skillet over medium heat; if it is other than nonstick, add oil. Season fish with salt and pepper and add it to pan; raise heat to medium high. Combine cucumber with yogurt and one tablespoon of spice mix in a bowl; taste and adjust seasoning.
- After salmon has cooked for 4 minutes, turn it and cook on other side another 2 to 5 minutes. Serve, browned side up, with sauce and lime on the side.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 15 grams, Carbohydrate 12 grams, Fat 27 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 7 grams, Sodium 746 milligrams, Sugar 5 grams, TransFat 0 grams
CRUNCHY CURRIED SHRIMP OR FISH
I have been making this dish for more than thirty years-it's one of the first South Asian recipes I learned-and I've never stopped loving it. After having a similar preparation in Delhi, I loved it even more. Basically, you coat shrimp with a spicy mix, then with a simple batter. Originally it was deep-fried, but shallow-frying, which uses less oil and makes less of a mess, works just as well. Don't limit yourself to shrimp here; any seafood- scallops, oysters, clams, or fish fillet-will work wonderfully. Cooking time will remain about the same in almost every case.
Yield makes 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 200°F. Toss the shrimp or fish with the vinegar. Combine the salt, pepper, turmeric, curry powder, and cayenne, if using, and rub this mixture into the fish.
- Put at least 1/8 inch of oil in a large nonstick skillet and turn the heat to medium-high. Combine the flour with enough warm water to make a paste about as thick as yogurt.
- When the oil is hot (a pinch of flour will sizzle), dip each piece of shrimp into the batter and cook, raising the heat to high and rotating the pieces as necessary to promote even browning, until golden and crisp on each side, 5 to 8 minutes total. Do not crowd; you will have to cook in batches. As each piece is done, keep it warm in the oven while you continue to cook. Serve with the lime, garnished with the cilantro.
- A more fiery version, though you can keep the chiles to a minimum; the onions alone make it interesting: Steps 1 and 2 remain the same. In step 3, transfer the shrimp or fish to a plate after browning quickly, about 2 minutes per side. Pour out all but 2 tablespoons of the oil, then add 3 large onions, sliced and separated into rings, another tablespoon curry powder or garam masala, and 3 stemmed, seeded, and minced fresh or dried chiles (or to taste). Cook over medium-high heat, stirring occasionally and adjusting the heat so the onions cook as quickly as possible without burning, until the onion has wilted and browned, at least 10 minutes. Add a cup of water, bring to a boil, and return the fish to the skillet. Cook at a gentle simmer until the fish is done, another 5 minutes or so. Serve over white rice.
CRUNCHY CURRIED SHRIMP OR FISH
This was the first recipe I made out of Mark Bittman's huge cookbook "Best Recipes in the World". It was years ago, but I still remember it. My notes simply said "Yum!".
Provided by Stacy Goodall
Categories Seafood
Time 30m
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 200 degrees.
- 2. Toss the shrimp or fish with the vinegar. Combine the salt, pepper, tumeric, curry powder, and cayenne, if using, and rub this mixture into the fish.
- 3. Put at least 1/8 inch of oil in a large nonstick skillet and turn the heat to medium-high. Combine the flour with enough warm water to make a paste about as thick as yogurt.
- 4. When the oil is hot (a pinch of flour will sizzle), dip each piece of shrimp into the batter and cook, raising the heat to high and rotating the pieces as necessary to promote even browning, until golden and crisp on each side, 5 to 8 minutes total. Do not crowd; you will have to cook in batches. As each piece is done, keep it warm in the oven while you continue to cook.
- 5. Serve with the lime, garnish with the cilantro.
SHRIMP IN YELLOW CURRY
Thai Dishes called curries contain curry powder and a combination of herbs and aromatic vegetables. A typical dish might feature a mixture of garlic, shallots, chiles, lime leaf, sugar, and galangal or ginger. This curry, which features coconut milk, is just such a dish. Serve it with white or sticky rice.
Yield makes 4 servings
Number Of Ingredients 11
Steps:
- Put the oil in a large, deep skillet over medium heat. Add the onion, garlic, ginger, and chiles and cook, stirring frequently, until the vegetables are tender and the mixture pasty. Add the curry powder and cook, stirring, for another minute.
- Add the coconut milk and raise the heat to medium-high. Cook, stirring only occasionally, until the mixture is reduced by about half. (The dish can be prepared to this point a few hours in advance.)
- Add the shrimp, a few pinches of salt, and a little black pepper and cook, stirring frequently, until the shrimp release their liquid (the mixture will become quite moist again) and turn pink, 5 to 10 minutes. Add 1 tablespoon nam pla, stir, then taste and add the rest if necessary. Garnish with cilantro.
- Almost all shrimp are frozen before sale. So unless you're in a hurry, you might as well buy them frozen and defrost them yourself; this will guarantee you that they are defrosted just before you cook them, therefore retaining peak quality.
- There are no universal standards for shrimp size; large and medium don't mean much. Therefore, it pays to learn to judge shrimp size by the number per pound, as retailers do. Shrimp labeled 16/20, for example, contain sixteen to twenty per pound; those labeled U-20 require fewer (under) twenty to make a pound. Shrimp from fifteen to about thirty per pound usually give the best combination of flavor, ease (peeling tiny shrimp is a nuisance), and value (really big shrimp usually cost more than $15 a pound).
- On deveining: I don't. You can, if you like, but it's a thankless task, and there isn't one person in a hundred who could blind-taste the difference between shrimp that have and have not been deveined.
Tips:
- Use firm-fleshed fish fillets: These will hold up better to the dredging and frying process.
- Dredge the fish fillets in a mixture of flour, cornstarch, and curry powder: This will help the fish to get nice and crispy.
- Fry the fish fillets in hot oil until they are golden brown and crispy: This will take about 2-3 minutes per side.
- Drain the fish fillets on paper towels: This will help to remove any excess oil.
- Serve the fish fillets with your favorite dipping sauce: A creamy yogurt sauce or a spicy tamarind sauce are both great options.
Conclusion:
Mark Bittman's Crunchy Curried Fish is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is crispy on the outside and tender on the inside, and the curry powder gives it a nice flavor. Serve it with your favorite dipping sauce and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love