Best 4 Marinated Zucchini Salad Recipes
**Marinated Zucchini Salad: A Delight for Your Taste Buds**
Zucchini, a versatile summer squash, takes center stage in this refreshing and flavorful marinated salad. This dish is a symphony of textures and tastes, featuring crisp zucchini ribbons, tangy marinade, and a delightful blend of herbs and spices. Prepared with simple ingredients and minimal effort, this salad is a perfect side dish for grilled meats, fish, or as a light and healthy lunch option.
Our collection of marinated zucchini salad recipes offers a variety of flavors to suit every palate. From the classic Italian dressing to the zesty Greek marinade, each recipe brings a unique twist to this delightful dish. Whether you prefer a light and lemony dressing or a bold and spicy marinade, there's a recipe here to tantalize your taste buds.
Dive into the vibrant world of marinated zucchini salads and discover a new favorite recipe that will become a staple in your summer menu. With its vibrant colors, refreshing flavors, and versatility, this salad is sure to impress your family and friends. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that celebrates the goodness of zucchini.
MARINATED ZUCCHINI SALAD
Meet the Cook: This recipe has been passed down for generations in my family - it helps to use up the late-summer squash from the garden, and it'll keep for several days in the refrigerator. Wherever I take it, I have to take the recipe, too! Now that we're retired (we have one son), my husband and I enjoy being at home with each other, gardening...and trying out plenty of recipes. -Billie Blanton, Kingsport, Tennessee
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Combine zucchini, green pepper, celery, onion and pimientos in a medium bowl; set aside. Combine remaining ingredients in a jar; cover tightly and shake vigorously. Pour marinade over vegetables toss gently. Cover and chill 8 hours or overnight. Serve with a slotted spoon.
Nutrition Facts :
MARINATED ZUCCHINI SALAD - EASY AND HEALTHY
I am always on the hunt for healthy recipes and new ways to use vegetables that I already like. I never really think of not cooking zucchini but this sounds good. It is the recipe of British TV chef Merrilees Parker and was first published in the August 2005 issue of BBC Good Food Magazine.
Provided by Sarah_Jayne
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Using a vegetable peeler or a mandolin, slice the zucchini into long thin ribbons and place in a shallow serving dish.
- Whisk the lemon juice with the olive oil in a small bowl and season generously.
- Drizzle over the zucchini ribbons and leave to marinate for 15 minutes before serving.
MARINATED ZUCCHINI SALAD
Zucchini and red onions soak in a tangy marinade that cuts right through the richness of a barbecue feast.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high. Add onion and saute until translucent, 3 minutes. Add vinegar and sugar and season with salt and pepper.
- Transfer to a nonreactive bowl. Add zucchini and toss. Let marinate at room temperature 30 minutes.
Nutrition Facts : Calories 101 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g
MARINATED ZUCCHINI SALAD
This is a great recipe I created many years ago to use up all of that extra zucchini and tomatoes from my garden. It's quick, easy and tasty!!
Provided by Susan Bickta
Categories Other Salads
Time 15m
Number Of Ingredients 7
Steps:
- 1. Mix all ingredients (except Parmesan) in a large bowl.
- 2. Transfer to storage container, cover and refrigerate for at least 3 hours.
- 3. Before serving, sprinkle Parmesan over top.
Tips:
- Choose firm, young zucchini for the best results.
- Use a mandoline or sharp knife to slice the zucchini thinly and evenly.
- Toss the zucchini with salt and let it rest for 30 minutes to draw out the excess moisture.
- Use a variety of fresh herbs and spices to flavor the marinade.
- Let the zucchini marinate for at least 30 minutes, or up to overnight, for the best flavor.
- Serve the zucchini salad chilled, as a side dish or appetizer.
Conclusion:
Marinated zucchini salad is a refreshing and flavorful summer dish that is easy to make and can be enjoyed in many ways. With its bright colors and tangy dressing, this salad sure to be a hit at your next party or potluck. So next time you're looking for a healthy and delicious way to enjoy zucchini, give this marinated salad a try.
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