Best 10 Marinated Swordfish Recipes

SWORDFISH MARINATED IN LEMON, ROSEMARY AND GARLIC

Steps:

• Combine the lemon zest, oil, rosemary and garlic on a large, shallow platter or a tray large enough to hold the swordfish steaks in a single layer. Add the swordfish, sprinkle with salt and pepper and turn to coat with the marinade. Cover and marinate in the refrigerator for 1 to 2 hours.
• Brush the grill or broiler pan with a thin film of oil. Just before serving time, preheat the grill or broiler. Transfer the swordfish to grill or broiler pan, reserve the marinade left on the platter. If broiling, adjust the oven rack so that the tops of the fish are about 3 inches from the heat source. Grill or broil until lightly browned, 5 to 8 minutes, depending on the intensity of the heat. Using a spatula, carefully turn each steak. Spoon any marinade and pieces of lemon zest and rosemary onto the tops of the steaks. Broil until lightly browned and the center of the fish is opaque when tested with the tip of a knife, about 5 to 8 minutes. Serve garnished with capers and lemon wedges.

GRILLED ITALIAN MARINATED SWORDFISH

Steps:

• Place swordfish steaks in a zip-lock bag, leaving the bag unsealed.
• In a small bowl, combine 3 tbs. olive oil and remaining ingredients to make marinade mixture.
• Pour marinade into bag with fish, tossing fish with fingers until fully coated.
• Seal bag, releasing as much air as possible.
• Marinate in refrigerator for 3 to 4 hours.
• Preheat grill to medium-high heat.
• Once grill is searing hot, brush grill rack with remaining tablespoon of olive oil.
• Grill fish for 3 to 5 minutes on each side or until center of steaks are cooked through, and fish flakes easily when forked.

MARINATED SWORDFISH

Steps:

• In a bowl combine juice of the lime, ginger, garlic and onion. Add olive oil and season with salt and pepper. Place swordfish steak in baking pan and pour marinade over fish. Coat and let sit for 15 to 30 minutes. Remove fish from pan and grill in cast iron pan or on grill for about 3 minutes per side.

GRILLED CUMIN MARINATED SWORDFISH

Steps:

• Combine the first 10 ingredients in a pie plate or some other deep platter; stir well to blend.
• Add the fish steaks to the marinade; turn over to coat.
• Cover and marinate in the refrigerator for 30 minutes.
• Grill or broil the fish steaks about 3 inches from heat source for 5-7 minutes (time depends on how hot the heat source is), or until lightly browned on one side.
• Turn steak over and grill or broil for about 5 minutes.
• Check for doneness, insert the tip of a knife into the thickest part of the steak--fish is done when it changes color from translucent to opaque.
• Serve steaks on individual plates with lime wedge for garnish.
• I like to squeeze the lime wedge over the fish for extra POW.

CITRUS-SOY MARINATED SWORDFISH

Steps:

• Place swordfish in a shallow baking dish or a resealable plastic bag. In a small bowl, stir together zests, juices, oil, soy sauce, ginger, and shallots. Pour marinade over; turn to coat. Let marinate, covered, in the refrigerator for 1 hour.

YOGURT-MARINATED SWORDFISH KEBABS

Steps:

• Season the fish with salt and pepper. Combine the yogurt and 1 tablespoon parsley in a shallow baking dish and add the fish, turning to coat. Marinate the fish for 15 minutes at room temperature or for 1 hour in the refrigerator.
• Meanwhile, combine the reserved yogurt and remaining parsley in a small bowl and mix well.
• Thread the skewers, alternating the fish, tomatoes, and scallions.
• Prepare a stove-top griddle or outdoor grill. Grill the kebabs 3 to 4 minutes per side, or until opaque. Serve with a dollop of the yogurt sauce.

E-Z MARINATED SWORDFISH

Steps:

• In a medium bowl, stir together the lime juice, white wine vinegar, salt, pepper, ginger, basil, thyme, parsley, hot pepper sauce, cayenne pepper, and oil. Place the fish fillets into the bowl, cover, and marinate for at least 10 minutes, or preferably up to 3 hours.
• Preheat broiler or an outdoor grill for high heat.
• Place fish onto the grill or a broiling pan. Discard marinade. Grill or broil fish about five minutes each side, until the fish flakes easily with a fork.

GRILLED MARINATED SWORDFISH

Steps:

• In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
• Preheat an outdoor grill for high heat, and lightly oil the grate.
• Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

GRILLED MARINATED SWORDFISH

Steps:

• Mix zests, juices, onion, and garlic.
• Stir in oil, honey, salt, and pepper.
• Place fish in resealable plastic bag, add juice mixture, and coat well.
• Marinate in refrigerator for 1 hour.
• Bring to room temperature.
• Lightly coat gas or charcoal grill grate with grilling spray; heat to medium-high.
• Grill swordfish; brushing frequently with marinade for 5 minutes per side or until fish is opaque and flakes easily when tested with a fork.
• Discard the remaining marinade.

GRILLED MARINATED SWORDFISH

Steps:

• 1. In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently. 2. Preheat an outdoor grill for high heat, and lightly oil the grate. 3. Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.