In the realm of culinary arts, the Samoan dish known as Marinated Raw Fish in Coconut Cream stands as a testament to the harmonious blend of fresh flavors and traditional techniques. This delectable dish, also known as Oka, is a seafood lover's paradise, featuring succulent raw fish marinated in a symphony of zesty lime juice, aromatic onions, and a touch of fiery chili peppers. Immersed in a creamy embrace of coconut milk, the fish takes on a tantalizing richness, while the addition of cucumber and tomatoes adds a refreshing crunch and vibrant color. Oka is a versatile dish that can be served as an appetizer or a main course, accompanied by rice or taro. This article presents two variations of this Samoan delicacy: the classic Oka I'a, which utilizes raw tuna as its star ingredient, and the equally delightful Oka Moa, where chicken takes center stage. Both recipes offer step-by-step instructions, ensuring culinary success even for novice home chefs.
Let's cook with our recipes!
OKA - SAMOAN RAW FISH AND COCONUT MILK
This is a Samoan raw fish dish, similar to Kokoda and ceviche. Use a firm white fish. If possible make your own coconut milk, but canned will do.
Provided by Coasty
Categories Mahi Mahi
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into small cubes about 1cm. Place the fish in a glass dish with 1/3 cup of the lime juice and 1/2 tsp salt. Place in the fridge for at least 2 hours but best to leave overnight.
- Remove fish from dish and wash and drain well.
- Mix the coconut milk with the capsicum, chili, onion and remaining lime juice.
- Add well drained fish and season with salt and pepper.
- This dish should be eaten on the day as the coconut milk will spoil.
Nutrition Facts : Calories 349.8, Fat 10.3, SaturatedFat 8.1, Cholesterol 61.7, Sodium 125.1, Carbohydrate 28.4, Fiber 0.3, Sugar 26, Protein 34.9
MARINATED RAW FISH IN COCONUT CREAM ( SAMOAN DISH )
Marinated Raw Fish In Coconut Cream, is one of a kind in Samoa, well if you like raw fish with it's rich taste of coconut milk, then you'll like this.:) enjoy.
Provided by Gorona Filo
Categories Coconut
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut fish into cubed pieces.
- Sprinkle with salt then lemon juice.
- Cover and chill for 2 hours or overnight or until fish whitens, stirring occasionally.
- Put in onion, coconut cream, tomatoes and cucumber, and garnish with 1/2 lemon slices.
- Serve chilled.
SUAFA'I - SAMOAN BANANAS AND COCONUT CREAM
Make and share this Suafa'i - Samoan Bananas and Coconut Cream recipe from Food.com.
Provided by Coasty
Categories Tropical Fruits
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Peel the bananas and place in a medium saucepan. Add the water and then bring to the boil. Turn the heat down and simmer for about 20 minutes.
- Break the bananas up with a wooden spoon, fork or masher.
- Sprinkle the tapioca into the saucepan while stirring. Add the coconut milk and then simmer over low/medium heat until the tapioca is cooked, about 15 minutes. Stir frequently. Finally, taste the suafa'i. If you like a little more sweetness, then add sugar to taste.
- Remove from the heat, leave for about 30 minutes to cool and then serve in a bowl or cup. You can also cool suafa'i completely, and refrigerate it. Once cooled, serve it as a snack or dessert.
Tips for Making Marinated Raw Fish in Coconut Cream:
- Use fresh, high-quality fish. This is key to making a delicious dish. Look for fish that is firm and has a mild odor.
- Cut the fish into small pieces. This will help it to marinate more evenly.
- Use a flavorful marinade. The marinade is what will give the fish its flavor. Use a combination of coconut cream, lime juice, soy sauce, and spices.
- Marinate the fish for at least 30 minutes. This will give the marinade time to penetrate the fish and flavor it.
- Cook the fish over medium heat. This will help to prevent it from overcooking and becoming tough.
- Serve the fish immediately. Marinated raw fish is best served fresh.
- Garnish the fish with fresh herbs and vegetables. This will add flavor and color to the dish.
Conclusion:
Marinated raw fish in coconut cream is a delicious and easy-to-make dish that is perfect for a summer party or potluck. It is also a healthy dish that is packed with protein and omega-3 fatty acids. If you are looking for a new and exciting way to prepare fish, then this recipe is for you.
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