**Marinated Portobello Mushrooms: A Savory and Versatile Delight**
Portobello mushrooms, with their meaty texture and rich flavor, are a culinary delight that can be enjoyed in various forms. This article presents a collection of delectable marinated portobello mushroom recipes that offer a burst of flavors and culinary versatility. From simple and quick marinades to elaborate and aromatic concoctions, these recipes cater to diverse tastes and cooking preferences. Whether you're seeking a quick weeknight meal, an impressive appetizer, or a hearty main course, these marinated portobello mushroom recipes are guaranteed to tantalize your taste buds and leave you craving more. So, get ready to embark on a culinary journey with these savory and versatile gems!
MARINATED AND STUFFED PORTOBELLO MUSHROOMS WITH PARMESAN-HERB BREADCRUMBS
Sauteed summer squash and tomatoes fill grilled balsamic-mustard marinated portobello caps and topped with seasoned breadcrumbs before broiling until crispy.
Provided by Food Network Kitchen
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Position an oven rack 4 inches from the broiler and preheat the broiler to high.
- Whisk together 1/4 cup of the oil, the vinegar and mustard in a 9- by 13-inch baking dish. Season with salt and pepper. Dip each mushroom cap in the marinade, turning to coat on all sides. Let the mushrooms sit in the marinade for 15 to 20 minutes.
- Heat the remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add the shallots and saute until just beginning to soften, about 2 minutes. Add the garlic and red pepper flakes and cook for 1 minute. Add the squash, zucchini and tomatoes, sprinkle with salt and pepper and saute until beginning to soften, 4 minutes.
- Mix together the panko, Parmesan and parsley in a small bowl. Season with salt and pepper and set aside.
- Heat a grill pan over medium-high heat. Grill the mushrooms, cap-side down, until slightly charred, about 3 minutes per side. Wipe out the baking dish with a paper towel and return the mushrooms to the baking dish, cap-side down. Divide the sauteed vegetables among the mushroom caps. Cover the vegetables with the panko mixture, drizzle with a bit of olive oil and place under the broiler until browned, about 2 minutes. Serve hot or at room temperature.
MARINATED AND GRILLED PORTOBELLO MUSHROOMS
Provided by Food Network
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Preheat grill or grill pan.
- Clean mushrooms and lay with gills up in a shallow baking pan. In a bowl combine olive oil, butter, red pepper flakes, garlic, wine and zest. Whisk to combine and pour over mushrooms. Marinate mushrooms at room temperature for 20 minutes, turning once. Pat mushrooms dry and place gill side up in grill pan. Grill slowly for about 20 minutes, then turn and grill for about 5 to 10 minutes more. Slice and serve with polenta. Garnish with chopped parsley.
MARINATED PORTOBELLO MUSHROOMS WITH ROASTED PEPPER VINAIGRETTE
Steps:
- In a small bowl, whisk together marinade ingredients. Arrange mushroom caps in a single layer in a non- reactive shallow pan. Pour marinade over mushrooms, cover and marinate for 1 hour, turning mushrooms several times.
- Using a blender, blend vinaigrette ingredients until smooth. Taste for seasoning.
- Heat a clean griddle or skillet and wipe down with an oiled cloth. Remove mushrooms from marinade, place in skillet and use a weight to press down on them. Sear them about 1 minute on each side, or until tender. Transfer mushrooms to a cutting board, slice thin and drizzle with red pepper vinaigrette.
MARINATED PORTOBELLO MUSHROOMS
Portobello mushrooms marinated in balsamic vinegar and rosemary, then grilled - these are heaven. If you don't have a grill, they're also delicious fried in a skillet. Portobello mushrooms are extremely large, dark brown mushrooms that are simply the fully mature form of the crimini mushroom, a variation of the common white mushroom.
Provided by Katie
Categories Appetizers and Snacks Vegetable Mushrooms
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- In a nonporous glass dish or bowl, combine the mushrooms, vinegar, rosemary, and salt and pepper. Stir to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Brush grate with oil, and arrange marinated mushrooms on hot grill. Turn after 2 to 3 minutes, and continue grilling until mushrooms are heated through and look wilted and black. Serve hot off the grill.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 10.7 g, Fat 4.1 g, Fiber 2.2 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 14.7 mg, Sugar 6.5 g
MARINATED PORTOBELLO MUSHROOMS WITH PROVOLONE
Mayo Clinic heart healthy recipe
Provided by Penny Hall
Categories Other Snacks
Time 40m
Number Of Ingredients 6
Steps:
- 1. Preheat the broiler (grill). Position the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up. In a small bowl, whisk together the vinegar, brown sugar, rosemary and garlic. Pour the mixture over the mushrooms. Set aside for 5 to 10 minutes to marinate.
- 2. Broil (grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Sprinkle grated cheese over each mushroom and continue to broil (grill) until the cheese melts. Transfer to individual plates and serve immediately. Nutritional Analysis (per serving) Serving size: 1 mushroom Calories 100 Cholesterol 10 mg Protein 6 g Sodium 138 mg Carbohydrate 10 g Fiber 1 g Total fat 4 g Potassium 465 mg Saturated fat 2 g Calcium 114 mg Monounsaturated fat 1 g
Tips:
- Choose Fresh Portobello Mushrooms: Opt for firm, dry portobello mushrooms with intact gills and no signs of bruising or discoloration.
- Clean and Prep Properly: Gently wipe the mushrooms with a damp paper towel to remove any dirt or debris. Remove the stems and use a spoon to scoop out the dark gills from the underside of the caps.
- Use a Flavorful Marinade: The marinade is crucial for infusing flavor into the mushrooms. Use a combination of olive oil, soy sauce, balsamic vinegar, garlic, herbs, and spices that complement each other.
- Marinate for at Least 30 Minutes: Allow the mushrooms to marinate in the refrigerator for at least 30 minutes, or up to overnight, for deeper flavor penetration.
- Cook over Medium-High Heat: When grilling or pan-frying the mushrooms, use medium-high heat to quickly caramelize the exterior while keeping the interior tender and juicy.
- Don't Overcrowd the Pan: Avoid overcrowding the pan when cooking the mushrooms, as this will prevent them from cooking evenly and may result in steaming rather than grilling or pan-frying.
- Monitor Cooking Time: Depending on the thickness of the mushroom caps, they typically take around 5-7 minutes per side to cook. Keep an eye on them to prevent overcooking, which can result in tough and rubbery texture.
- Garnish and Serve: Once cooked, sprinkle the mushrooms with fresh herbs, such as parsley or thyme, for added flavor and visual appeal. Serve immediately as a main course, side dish, or appetizer.
Conclusion:
Marinated portobello mushrooms offer a delicious and versatile culinary experience, whether grilled, pan-fried, or roasted. With their meaty texture and rich umami flavor, they are a perfect plant-based alternative to traditional meat dishes. By following the tips and techniques outlined in this article, you can create flavorful and satisfying portobello mushroom dishes that will impress your family and friends. Experiment with different marinade ingredients and cooking methods to discover your favorite variations and enjoy the unique taste and texture of these remarkable mushrooms.
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