Octopus, a versatile seafood with a unique texture and delicate flavor, takes center stage in this tantalizing marinated salad. This dish offers a harmonious blend of flavors and textures, featuring tender octopus marinated in a zesty blend of herbs, citrus, and aromatic spices. The marinade infuses the octopus with a delightful tang and savory complexity, while the addition of crisp vegetables, such as bell peppers, cucumbers, and red onions, provides a refreshing crunch. This marinated octopus salad is a culinary journey that captures the essence of the Mediterranean, promising a delightful symphony of flavors in every bite.
In addition to the main marinated octopus salad recipe, this article also presents a collection of other octopus-based culinary creations. Discover how to prepare a flavorful octopus ceviche, where the tangy marinade transforms the octopus into a refreshing and vibrant dish. For those who prefer a warm and comforting meal, the octopus stew recipe offers a hearty combination of tender octopus, aromatic spices, and vegetables, simmered together to create a delectable and soul-warming dish. If you're seeking a quick and easy option, the grilled octopus recipe provides a simple yet satisfying meal, where the octopus is grilled to perfection and served with a zesty lemon-herb sauce.
GRILLED OCTOPUS SALAD (INSALATA DI POLIPO)
Steps:
- Put the octopus in a pot with the wine and enough cold water to cover. Add the onions, carrots, celery, thyme, and bay leaf; bring to a gentle simmer over medium heat and cook until opaque, 20 to 30 minutes. Remove the octopus with a slotted spoon and cool. (This may be done a day ahead and refrigerated in a covered bowl.)
- Transfer the octopus to a resealable plastic bag and add the garlic, olive oil, and lime juice; seal and marinate in the refrigerator for 2 hours. Remove the octopus from the marinade and set aside.
- Preheat a charcoal or gas grill until hot. Position the rack about 5 to 6 inches from the heat.
- Combine the olive oil, vinegar, lime juice, mint leaves, and green olives in the jar of a blender and puree into a smooth emulsion. Alternatively, whisk these ingredients together in a small bowl for a chunkier texture. Season, to taste, with salt and pepper and set aside. Toss the endive, radicchio, and chickpeas together in a salad bowl and set aside.
- Grill the octopus for 4 to 5 minutes, turning once after 2 to 3 minutes, until it is browned in spots and nicely caramelized but not burned. Remove and cut into bite-size pieces. 0054oss with the greens and vinaigrette, divide among 4 plates, and serve.
MARINATED OCTOPUS SALAD
Provided by Florence Fabricant
Categories salads and dressings
Time 3h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Slice the octopus into one-inch pieces and put them in a bowl. Add the onion, celery, capers and olives and mix.
- Mix the oil, vinegar and salt and pepper together. Pour over the octopus mixture and toss lightly. Allow to marinate at room temperature at least an hour.
- Just before serving, fold in the parsley and check seasoning. Serve on a bed of arugula.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 235 milligrams, Sugar 2 grams
OCTOPUS SALAD
Steps:
- In large stock pot boil octopus until tender (1 hour 45 minutes to 2 hours). Take out and let cool. When cool, clean and slice. In a large mixing bowl, add celery, juice from the lemons, olives, garlic, onion, parsley, and sprinkle with olive oil. Mix well and season salad with salt and pepper. Remove from mixing bowl and serve at room temperature.
BABY OCTOPUS SALAD
Categories Salad Fish Shellfish Appetizer Quick & Easy Low/No Sugar Graduation Seafood Octopus Gourmet Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings (as part of antipasti)
Number Of Ingredients 7
Steps:
- Rinse octopuses under cold water, then cover with water by 2 inches in a 5- to 6-quart heavy pot. Bring to a boil with bay leaf, then reduce heat and simmer, covered, until octopuses are tender (tentacles can easily be pierced with a fork), about 45 minutes.
- Transfer octopuses to a colander with tongs, then discard cooking liquid and bay leaf. When cool enough to handle, cut off and discard heads and halve octopuses lengthwise. Cool to room temperature.
- Whisk together oil, lemon juice, sea salt, pepper, and oregano. Toss octopuses with dressing and marinate, stirring occasionally, 20 minutes at room temperature.
MARINATED OCTOPUS
Steps:
- In a large stockpot, place the octopus, cork, peppercorns, carrots, onion, garlic head, fennel, celery, and bay leaves. Cover with cold water. Bring to a light boil and then keep at the barest simmer for 1 hour to 1 hour and 15 minutes, or until the octopus is tender. Place the entire pot in the refrigerator and allow the octopus to cool in the liquid.
- When cool, remove the octopus from the liquid, discarding the liquid. Cut into 1-inch chunks, including the head. Sprinkle with salt and pepper.
- In a large bowl, combine the lemon juice and olive oil. Using a vegetable peeler, remove the zest from the lemon(s) and orange in large strips and add to the bowl. Slice the shallot into rings and add to the bowl with the sliced garlic and chile flakes. Add the octopus chunks and toss to coat. Allow to marinate at room temperature for about 1 hour, stirring about every 10 minutes to mingle the flavors. Serve at room temperature.
Tips:
- Use baby octopus for a tender and flavorful dish.
- Marinate the octopus in a mixture of lemon juice, olive oil, garlic, parsley, and oregano for at least 30 minutes, or up to overnight.
- If you're short on time, you can skip marinating the octopus, but it will be less flavorful.
- Boil the octopus in water for 10-15 minutes, or until it is tender. You can also cook the octopus in a slow cooker on low for 8 hours.
- Once the octopus is cooked, let it cool slightly before slicing it into thin pieces.
- To make the salad, combine the sliced octopus, mixed greens, cherry tomatoes, red onion, and cucumber in a bowl.
- Drizzle the salad with the reserved marinade and sprinkle with crumbled feta cheese.
- Serve the salad immediately or chill it for later.
- For a more flavorful salad, you can grill the octopus before marinating it.
- You can also add other ingredients to the salad, such as kalamata olives, capers, or artichoke hearts.
Conclusion:
Marinated octopus salad is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste. Whether you like your salad light and refreshing or hearty and flavorful, there is a marinated octopus salad recipe out there for you. So next time you're looking for a new and exciting dish to try, give marinated octopus salad a try. You won't be disappointed!
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