Best 6 Marinated Mixed Beans Recipes
Calling all bean lovers! Get ready to embark on a culinary journey with our diverse collection of marinated mixed beans recipes, a delightful blend of flavors that will tantalize your taste buds. From the zesty Lemon Garlic Marinated Beans, bursting with citrusy freshness, to the tangy and aromatic Greek Marinated Beans, infused with Mediterranean herbs, each recipe offers a unique taste experience. For those who love a spicy kick, the Spicy Szechuan Marinated Beans pack a flavorful punch, while the sweet and tangy Honey Mustard Marinated Beans offer a delightful contrast of flavors. And for a classic twist, the Italian Marinated Beans combine the timeless flavors of tomatoes and basil, creating a dish that is both comforting and satisfying. With a variety of options to choose from, these marinated mixed beans recipes are sure to become a staple in your recipe collection. So, gather your ingredients and let's dive into a world of culinary exploration!
**Lemon Garlic Marinated Beans:** A vibrant combination of lemon, garlic, and herbs that creates a refreshing and tangy side dish.
**Greek Marinated Beans:** Inspired by the flavors of the Mediterranean, this recipe features a blend of oregano, thyme, and feta cheese, creating a savory and aromatic dish.
**Spicy Szechuan Marinated Beans:** For those who love a little heat, this recipe combines the bold flavors of Szechuan peppers, chili oil, and ginger, resulting in a fiery and flavorful dish.
**Honey Mustard Marinated Beans:** A delightful balance of sweet and tangy, this recipe uses honey, Dijon mustard, and a touch of brown sugar to create a marinade that is both sweet and savory.
**Italian Marinated Beans:** A classic combination of tomatoes, basil, and garlic, this recipe creates a comforting and flavorful side dish that is perfect for any occasion.
MARINATED WHITE BEANS
To add flavor to otherwise basic canned white beans, we start by slowly softening garlic in olive oil. Then we add more aromatics like rosemary and lemon zest to further infuse the oil. Tossed in this fragrant bath with fresh parsley and tomatoes, the beans can be served on-or with-just about anything, including toasted baguette slices or crackers for a snack, and salad greens plus crunchy vegetables (and a can of tuna or some cooked chicken) for a fast lunch. As a bonus, the beans will keep in the refrigerator for up to four days.
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the garlic and olive oil in a small skillet and set over low heat. Cook until the garlic begins to slowly sizzle, stirring frequently, about 2 minutes (don't let the garlic brown as it will become bitter). Increase the heat to medium and add the capers, lemon zest, rosemary, red pepper flakes and 1/2 teaspoon salt. Stir to combine and return to a sizzle. Remove from the heat and stir in the lemon juice.
- Combine the beans, tomato and parsley in a medium serving bowl. Drizzle the warm garlic oil over and toss well. Season with salt as desired.
MARINATED BEANS RECIPE
The sharp bite of red wine vinegar gives balance to the earthy flavor of beans. Shallots, green onions, and fresh herbs bring a punch of brightness to this simple dish.
Provided by Jenny McGruther
Time 15m
Number Of Ingredients 8
Steps:
- Dump the beans into a medium mixing bowl, and then stir in the shallot, green onions, parsley, salt, and crushed red pepper flakes. Drizzle the vinegar and olive oil over the beans, and stir.
- Allow the beans to marinate for at least 10 minutes, and then serve. Store any leftovers in a tightly sealed container in the fridge for up to 5 days.
Nutrition Facts : Calories 223 kcal, Carbohydrate 23 g, Protein 9 g, Fat 11 g, SaturatedFat 2 g, Sodium 308 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 9 g, ServingSize 1 serving
MARINATED BEAN SALAD
Steps:
- Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
- In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.
MARINATED MIXED BEANS
Coating the herbs in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days.
Provided by Amiel Stanek
Categories Bon Appétit Side Lunch Bean Herb Quick and Healthy Quick & Easy
Yield Makes about 4 cups
Number Of Ingredients 7
Steps:
- Combine shallot and vinegar in a small bowl and let sit 5 minutes.
- Meanwhile, mix herbs and oil in a large bowl to coat herbs. Add beans and red pepper and toss to combine. Season generously with salt.
- Add shallot mixture to bean mixture and toss gently to combine.
- Do Ahead
- Beans can be made 3 days ahead. Cover and chill.
MARINATED GREEN BEANS
For many years, I made this dish with asparagus. At Thanksgiving, green beans were all I had, so I used them instead. Everyone enjoyed it. Plus, it doesn't take much time to put together. -Phy Bresse of Lumberton, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring water to a boil. Add beans; cover and boil for 3-5 minutes or until crisp-tender. Drain immediately place beans in ice water. Drain and pat dry. Place in a large bowl., In a small bowl, whisk together the soy sauce, vinegar, olive oil, sesame oil, ginger, five-spice powder and pepper. Pour over beans; toss to coat. Cover and refrigerate for 1 hour or until chilled. Sprinkle with sesame seeds just before serving.
Nutrition Facts :
MARINATED BEAN SALAD
Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12-14 servings.
Number Of Ingredients 14
Steps:
- Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.
Nutrition Facts :
Tips:
- Choose Fresh Beans: Start with high-quality mixed beans that are fresh and plump, avoiding any that appear wrinkled or discolored.
- Rinse and Sort: Before marinating, rinse the beans thoroughly under cold water to remove any dirt or debris. Pick out any damaged or discolored beans to ensure a consistent texture.
- Marinating Time: The longer you marinate the beans, the more flavorful they will become. For a quick and easy option, marinate for at least 30 minutes, but for a more intense flavor, let them marinate overnight.
- Use a Variety of Herbs and Spices: Experiment with different herbs and spices to create a marinade that suits your taste. Some popular options include garlic, oregano, thyme, rosemary, and cumin.
- Add Acidic Ingredients: For a well-balanced flavor profile, incorporate acidic ingredients like lemon juice, vinegar, or yogurt into the marinade. This helps to brighten the flavors and prevent the beans from becoming bland.
- Use Good Quality Olive Oil: Choose extra-virgin olive oil for the marinade to enhance the flavor and health benefits of the dish.
- Toss Regularly: During the marinating process, toss the beans occasionally to ensure even distribution of the marinade and prevent them from sticking together.
Conclusion:
Marinated mixed beans are a versatile and flavorful side dish that can be enjoyed in various ways. Whether served as a salad, added to grain bowls, or used as a topping for tacos or nachos, these beans are sure to impress. With the tips provided, you can easily create a delicious and healthy marinated mixed bean dish that will complement any meal. Experiment with different marinades and serving suggestions to find your favorite combinations and enjoy the culinary delights that marinated beans have to offer.
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