Best 4 Marinated Italian Salad Recipes
**Marinated Italian Salad: A Refreshing and Flavorful Treat**
Indulge in the vibrant flavors of the Mediterranean with this delectable Marinated Italian Salad. This classic salad is a symphony of fresh, crisp vegetables, tangy marinade, and fragrant herbs. Dive into a symphony of textures and flavors with crisp cucumbers, juicy tomatoes, and tender bell peppers, all marinated in a zesty blend of olive oil, lemon juice, garlic, and Italian herbs. Elevate your salad with the addition of salty olives, briny capers, and creamy feta cheese.
**Additional Recipes to Explore:**
- **Caprese Salad Skewers:** Impress your guests with these vibrant skewers featuring juicy tomatoes, creamy mozzarella, and fresh basil leaves, drizzled with a balsamic glaze.
- **Mediterranean Chickpea Salad:** Savor the delightful combination of chickpeas, cucumbers, tomatoes, and red onion, tossed in a refreshing lemon-tahini dressing.
- **Garlic Knots:** Indulge in these soft and fluffy knots brushed with garlic butter, perfect for dipping into your favorite marinara sauce.
- **Pizza Margherita:** Experience the classic flavors of Italy with this simple yet delicious pizza topped with tomatoes, mozzarella cheese, and fresh basil.
- **Tiramisu:** End your Italian feast with a decadent dessert. This classic Italian dessert features layers of espresso-soaked ladyfingers, creamy mascarpone filling, and a dusting of cocoa powder.
ITALIAN MARINATED SEAFOOD SALAD
This is my own original recipe. Serve over ribbons of radicchio, romaine, spinach, or any favorite salad greens, mixed with paper thin slices of red onion, along with some crusty fresh Italian bread for dipping.
Provided by Domenica Ann
Categories Salad Seafood Salad Recipes
Time 32m
Yield 6
Number Of Ingredients 16
Steps:
- Bring a large pot of water to boiling. Cook scallops, shrimp, mussels, and calamari in boiling water for 2 minutes. Drain. Peel the shrimp, and shell the scallops and mussels.
- Place cooked seafood and olives in a large bowl, and toss with lemon juice, olive oil, garlic, parsley, chives, and red pepper flakes. Chill for 1 hour.
- Divide salad greens onto 6 plates or salad bowls. Spoon seafood over greens. Garnish with slices of lemon and red onions. Season with salt and freshly ground black pepper.
Nutrition Facts : Calories 264.7 calories, Carbohydrate 10.3 g, Cholesterol 95.9 mg, Fat 16.9 g, Fiber 2.6 g, Protein 19.3 g, SaturatedFat 2.4 g, Sodium 405 mg, Sugar 1.3 g
MARINATED ITALIAN SALAD
This is a perfect salad for potlucks and other occasions year-round. In winter, the ingredients are available when many other vegetables aren't in season...and in summer, it's a worry-free picnic food since it doesn't have a mayonnaise-based dressing.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large serving bowl, combine the broccoli, cauliflower, mushrooms, celery, onions and water chestnuts. In a small bowl, whisk salad dressing and dressing mix; drizzle over vegetables and toss to coat. , Cover and refrigerate overnight. Just before serving, add tomatoes and olives; toss to coat.
Nutrition Facts : Calories 189 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 927mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.
MARINATED ITALIAN PASTA SALAD
When I have guests coming over or a busy day ahead, I like to make this salad because I prepare it the day before.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12-16 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain pasta and rinse in cold water. , Place in a gallon-size resealable plastic bag; add the salami, pepperoni, cheese, vegetables and olives. Add the salad dressing, oregano and pepper; seal and turn to coat. Cover and refrigerate overnight. Transfer to a serving bowl.
Nutrition Facts : Calories 261 calories, Fat 14g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 704mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
CAPRESE SALAD TOMATOES (ITALIAN MARINATED TOMATOES)
Make and share this Caprese Salad Tomatoes (Italian Marinated Tomatoes) recipe from Food.com.
Provided by Shawn C
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together and set on counter stirring occasionally.
- The salt will bring out the juice of the tomatoes.
- Taste and add more seasonings to your personal taste.
- You can use fresh basil or oregano if preferred, just remember to chopped finely and use a little less than dried.
- USES: Serve with almost any meal as a side.
- On top of a green salad (no dressing necessary!).
- Use as a topping for bruschetta--just chop tomatoes instead of slicing.
- Use for caprese salad--add sliced buffalo mozzarella and you're done.
- have some leftover juice: place some sliced chicken breasts and marinate over night, then carefully remove the chicken and quickly sauté them until done. Add remaining juice and tomatoes, boil for 1-2 minutes and then add cooked penne pasta, toss, and simmer for 5-6 minutes.
- JUICE USES: **you can reuse the "marinade" with new tomatoes. Just add some more sliced tomatoes to the juice and let sit for about 20 minutes.
- OR use the juice and marinate boneless chicken breast overnight in refrigerator, grill and serve or slice chicken and top a Caesar salad with it.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Marinate the vegetables for at least 30 minutes. This will allow them to absorb the flavors of the marinade.
- Don't overcrowd the salad. This will make it difficult for the vegetables to marinate properly.
- Use a variety of vegetables. This will make your salad more colorful and flavorful.
- Don't be afraid to experiment. There are many different ways to make a marinated Italian salad. Feel free to adjust the ingredients and proportions to suit your own taste.
Conclusion:
Marinated Italian salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own liking. With so many different variations, there is sure to be a marinated Italian salad recipe that you will love. So next time you are looking for a healthy and flavorful salad, give this recipe a try!
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