**Grilled asparagus** is a versatile and delicious side dish that can be enjoyed as part of a healthy and balanced meal. This recipe provides a simple yet flavorful way to prepare grilled asparagus, resulting in tender-crisp spears with a smoky, charred flavor. The marinade, made with olive oil, lemon juice, garlic, and herbs, infuses the asparagus with a zesty and aromatic flavor. Whether you're cooking for a weeknight dinner or a special occasion, this marinated grilled asparagus recipe is sure to impress.
In addition to the classic marinated grilled asparagus recipe, this article also includes variations such as:
* **Grilled asparagus with balsamic glaze:** A sweet and tangy glaze made with balsamic vinegar adds a touch of elegance to this grilled asparagus dish.
* **Grilled asparagus with lemon-herb butter:** A rich and flavorful butter made with lemon zest, herbs, and garlic complements the grilled asparagus perfectly.
* **Grilled asparagus with Parmesan cheese:** A sprinkling of Parmesan cheese adds a salty and nutty flavor to this simple grilled asparagus recipe.
With so many delicious options to choose from, you're sure to find a grilled asparagus recipe that you'll love. So fire up your grill and get ready to enjoy this delicious and healthy side dish!
GRILLED MARINATED ASPARAGUS
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MARINATED GRILLED ASPARAGUS
Great to throw on the grill with your choice of meat. Cook time includes time to marinate the veggies.
Provided by Sassy in da South
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Remove the bottom third of the asparagus (woody parts of the stalk) and discard. Place asparagus in casserole dish.
- Add remaining ingredients.
- Marinate at least 1 hour, turning frequently.
- Place skewers (make sure you soak them in water) through the middle of the asparagus spears, or place spears in a greased grill basket.
- Grill over hot coals until tender but still crunchy.
- Garnish with diced red bell peppers and lemon slices, if desired.
Nutrition Facts : Calories 147.2, Fat 13.6, SaturatedFat 1.9, Sodium 3, Carbohydrate 5.9, Fiber 2.5, Sugar 2.4, Protein 2.6
Tips:
- Choose the right asparagus: Look for asparagus spears that are bright green, firm, and have tightly closed tips. Avoid spears that are wilted, limp, or have brown or yellow spots.
- Trim the asparagus: Snap off the tough, woody ends of the asparagus spears. You can also use a knife to cut off the ends.
- Marinate the asparagus: Marinating the asparagus in a flavorful mixture of olive oil, garlic, herbs, and spices helps to infuse it with flavor and keep it moist during grilling.
- Grill the asparagus: Preheat your grill to medium-high heat. Grill the asparagus spears for 5-7 minutes per side, or until they are tender and slightly charred.
- Serve the asparagus: Marinated grilled asparagus can be served as a side dish, appetizer, or main course. Drizzle with additional olive oil, sprinkle with salt and pepper, and top with grated Parmesan cheese, if desired.
Conclusion:
Marinated grilled asparagus is a delicious and versatile dish that can be enjoyed as a side dish, appetizer, or main course. It is easy to make and can be customized to your own taste preferences. With its bright green color, slightly charred exterior, and tender-crisp texture, marinated grilled asparagus is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #side-dishes #vegetables #american #barbecue #easy #spring #summer #vegan #vegetarian #dietary #low-sodium #low-cholesterol #seasonal #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #asparagus #brunch #taste-mood #savory #equipment #grilling #3-steps-or-less #4-hours-or-less
You'll also love