Satisfy your taste buds with a delightful journey of flavors with these Marinated Green Beans with Olives, Tomatoes, and Feta. This vibrant and refreshing dish is a perfect blend of tangy, briny, and creamy flavors that will tantalize your senses. The marinated green beans, plump olives, juicy tomatoes, and tangy feta cheese come together in a symphony of textures and flavors, creating a dish that is both light and satisfying. From a quick and easy everyday meal to a delightful side dish for special occasions, this versatile recipe offers a burst of Mediterranean sunshine to your table. Explore the step-by-step guide and additional recipes for variations like Marinated Green Bean Salad with Lemon-Tahini Dressing, Green Beans with Tomatoes and Garlic, and Green Bean Salad with Smoked Salmon to expand your culinary horizons and enjoy the goodness of green beans in various delectable ways.
Here are our top 3 tried and tested recipes!
GREEN BEANS WITH TOMATOES, OLIVES, AND FETA
Not your usual green beans, but so great and easy. I had these as a side at a restaurant in Atlanta and have re-created this version.
Provided by alijen
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, prepare an ice bath for cooling the beans.
- Cook the beans in salted boiling water, about 6 minutes, until crisp, but tender.
- Drain the beans, then cool in the ice bath.
- Drain and put the beans in a serving dish.
- Add the feta cheese to the cooled beans.
- Heat the olive oil and add the garlic, about 60 seconds, until fragrant.
- Remove form heat and add the tomatoes, olives, lemon juice, and oregano.
- Toss this mixture.
- Pour over green beans and feta and stir gently to combine.
MARINATED GREEN BEANS WITH OLIVES,TOMATOES, AND FETA
I got this from Southern Living Magazine. This salad is delicious and something different to serve at your next barbecue or potluck!
Provided by Little Bee
Categories Vegetable
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Place beans in boiling water seasoned with 1 teaspoon salt; cook 6 to 8 minutes or until crisp-tender.
- Drain.
- Plunge beans into ice water to stop the cooking process.
- Place in a shallow serving dish.
- Cook garlic in hot oil in a skillet over medium heat 30 seconds or just until fragrant; remove from heat.
- Stir in olives, next 4 ingredients, and remaining 1/2 teaspoon salt.
- Pour mixture over beans, tossing to coat.
- Chill at least 3 hours or overnight.
- Sprinkle with feta cheese before serving.
- Garnish, if desired.
GREEN BEANS WITH TOMATO & FETA
Throw together creamy feta, juicy tomatoes and tender green beans to whip up this super simple side dish in just 10 mins
Provided by Katy Gilhooly
Categories Side dish, Vegetable
Time 10m
Number Of Ingredients 4
Steps:
- Boil a pan of water. Once boiling, add the beans and cook for 4 mins until tender. Drain the beans, then mix with the tomato and feta. Drizzle over the olive oil and season generously with black pepper.
Nutrition Facts : Calories 139 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 1 milligram of sodium
Tips for Making Marinated Green Beans with Olives, Tomatoes, and Feta
1. Choose fresh green beans. Look for green beans that are bright green and crisp. Avoid beans that are limp or have brown spots. 2. Blanch the green beans. Blanching helps to preserve the green color of the beans and also makes them more tender. To blanch the beans, bring a large pot of water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the beans to a bowl of ice water to stop the cooking process. 3. Make the marinade. The marinade for this recipe is simple but flavorful. It consists of olive oil, red wine vinegar, garlic, oregano, and salt and pepper. You can also add other herbs and spices to taste, such as basil, thyme, or rosemary. 4. Marinate the green beans. Once the marinade is made, add the green beans and stir to coat. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight. 5. Add the olives, tomatoes, and feta. Before serving, add the olives, tomatoes, and feta cheese to the green beans. Toss to combine.Conclusion
Marinated green beans with olives, tomatoes, and feta is a light and refreshing side dish that is perfect for any occasion. It is easy to make and can be made ahead of time, making it a great option for busy weeknights. The combination of flavors and textures in this dish is sure to please everyone at your table.
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