Best 7 Marinated Chicken Pita Sandwich Recipes

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**Marinated Chicken Pita Sandwich: A Culinary Fusion of Mediterranean and Middle Eastern Flavors**

Embark on a culinary journey to the sun-kissed shores of the Mediterranean and the vibrant streets of the Middle East with the Marinated Chicken Pita Sandwich. This delectable dish tantalizes taste buds with a harmonious blend of flavors and textures. Dive into a succulent chicken breast, marinated in a symphony of aromatic herbs, spices, and tangy citrus, grilled to perfection and nestled in a warm pita pocket. Crisp lettuce, juicy tomatoes, and creamy tzatziki sauce add refreshing and tangy notes, while pickled red onions provide a delightful crunch. Discover a delightful array of additional recipes within this article, including a zesty Lemon-Herb Marinade, a refreshing Tzatziki Sauce, and a flavorful Pickled Red Onion topping. Prepare to indulge in a sandwich that captures the essence of two culinary worlds, leaving you craving more with every bite.

Let's cook with our recipes!

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

MARINATED MEDITERRANEAN CHICKEN PITA AND SLAW



Marinated Mediterranean Chicken Pita and Slaw image

Chicken skewers, marinated in coleslaw dressing and spices, are grilled and served with pita bread and a refreshing cabbage slaw.

Provided by Marie's Dressings

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h50m

Yield 6

Number Of Ingredients 20

1 cup Marie's® Original Coleslaw dressing
1 teaspoon paprika
½ teaspoon cumin
⅛ teaspoon cinnamon
3 cloves garlic, minced
½ teaspoon red pepper flakes
Zest and juice of 1 lemon
½ teaspoon salt
½ teaspoon ground black pepper
4 boneless chicken breasts, cut in large bite-sized pieces
1 large onion, chopped in large pieces
8 wooden skewers, soaked in water
½ head green cabbage, shredded
½ red onion, thinly sliced
1 small bunch flat-leaf parsley, chopped
½ cup Marie's® Original Coleslaw dressing
½ teaspoon red pepper flakes
6 pieces pita bread
2 medium tomatoes, sliced
Marie's® Original Coleslaw dressing, for drizzling

Steps:

  • Marinate the chicken: In a mixing bowl, whisk together Marie's Original Coleslaw dressing, paprika, cumin, cinnamon, garlic, red pepper flakes, lemon zest, lemon juice, salt, and pepper.
  • Alternate pieces of chicken and onion onto each skewer, then place skewers in a shallow baking dish. Pour the marinade mixture over the chicken skewers, coating them well. Cover and refrigerate for at least 1 hour or up to overnight.
  • Prepare the slaw: In a large bowl, stir together the cabbage, onion, parsley, and Marie's Original Coleslaw dressing until thoroughly combined. Sprinkle with red pepper flakes for an extra kick of spice, if you like.
  • Preheat grill to medium-high heat. Brush the grates with a little oil to coat and grill the marinated chicken skewers. Turn skewers occasionally until chicken is fully cooked, about 15 minutes. Transfer to a platter and serve immediately with warm pita bread, slaw, sliced tomatoes, and extra Marie's Original Coleslaw dressing for drizzling.

Nutrition Facts : Calories 571 calories, Carbohydrate 56.6 g, Cholesterol 63.9 mg, Fat 30 g, Fiber 6.2 g, Protein 23 g, SaturatedFat 4.9 g, Sodium 880.2 mg, Sugar 21.1 g

GREEK CHICKEN IN A PITA



Greek Chicken in a Pita image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 2 servings

Number Of Ingredients 14

Juice of a lime or lemon
2 tablespoons olive oil
2 clove garlic, peeled
1 teaspoons ground coriander
1 teaspoon cumin
Salt and pepper
1/2 cup mint or cilantro leaves
2 boneless, skinless chicken breasts, Sliced into thin strips
1 cup plain yogurt
1/2 cucumber, peeled and chopped
2 tablespoons chopped mint
1 tomato, chopped
Mixed lettuce leaves
4 pitas with pockets

Steps:

  • In a blender combine juice, 1 tablespoon oil, garlic, coriander, cumin, salt and pepper and mint or cilantro leaves. Process until smooth and pour over chicken to marinate. Refrigerate chicken and allow to marinate for 30 minutes. In a small bowl stir together yogurt, cucumber and chopped mint.
  • In a large skillet heat 1 tablespoon olive oil over medium high heat. Add marinated chicken and cook for 8-10 minutes, stirring occasionally. Heat pitas under a broiler or in a toaster oven. Slice open pitas and stuff with chicken, tomatoes, lettuce and top with yogurt dressing. Serve immediately.

GRILLED CHICKEN PITA SANDWICH



Grilled Chicken Pita Sandwich image

Learn to make a chicken pita sandwich. A grilled chicken pita is the ultimate lunch or fast dinner. Add a Middle Eastern sauce for the perfect taste.

Provided by Saad Fayed

Categories     Entree     Lunch     Sandwich

Time 2h18m

Yield 4

Number Of Ingredients 13

For the Chicken:
2 pounds chicken breasts (trimmed of all visible fat)
3 tablespoons lemon juice
1 tablespoon olive oil
2 cloves garlic (finely chopped)
1/4 teaspoon cumin
1/2 teaspoon black pepper
1/8 teaspoon cayenne​
For the Pita
1 onion (sliced; red or yellow)
1 tomato (diced)
1 cucumber (sliced thin)
4 loaves pita bread (halved)

Steps:

  • In a medium bowl, combine all chicken ingredients together and allow to marinate at least 2 hours.
  • Remove chicken from marinade and slice about 1/4- to 1/2-inch thin.
  • Pour 3 to 4 tablespoon of olive oil in a medium frying pan. Heat to a medium-high and add chicken. Cook chicken for about 8 minutes, stirring occasionally for even cooking.
  • In a medium bowl, combine chicken with veggies. Add desired sauce or condiment. Use desired amount.
  • Heat pita loaves in oven or microwave. Stuff pita with chicken and veggies.
  • Serve immediately with french fries.

Nutrition Facts : Calories 661 kcal, Carbohydrate 53 g, Cholesterol 193 mg, Fiber 4 g, Protein 79 g, SaturatedFat 3 g, Sodium 583 mg, Sugar 7 g, Fat 13 g, ServingSize 2 servings, UnsaturatedFat 0 g

MIDDLE EASTERN GRILLED CHICKEN PITA SANDWICHES WITH YOGURT MINT SAUCE



Middle Eastern Grilled Chicken Pita Sandwiches with Yogurt Mint Sauce image

Categories     Sandwich     Chicken     Dairy     Herb     Poultry     Marinate     Yogurt     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 17

For the marinade
1 cup plain yogurt
1/2 cup fresh lemon juice
1 garlic clove, minced and mashed to a paste with a pinch of salt
1/2 teaspoon dried thyme, crumbled
8 skinless boneless chicken thighs (about 1 1/2 pounds)
For the sauce
1/3 cup plain yogurt
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
2 teaspoons fresh lemon juice, or to taste
1 tablespoon finely chopped fresh parsley leaves
2 teaspoons finely chopped fresh mint leaves, or to taste
1 small red onion, sliced thin
1 1/2 tablespoons olive oil
1 tomato, minced
1 tablespoon sesame seeds, toasted lightly
6 whole-wheat pita loaves

Steps:

  • Make the marinade:
  • In a bowl whisk together the yogurt, the lemon juice, the garlic paste, the thyme, and pepper to taste.
  • Arrange the chicken, pricked in several places with a fork, in one layer in a large shallow dish, pour the marinade over it, and let the chicken marinate, covered and chilled, turning it once, for at least 3 hours or, preferably overnight
  • Make the sauce:
  • In a bowl whisk together the yogurt, the garlic paste, the lemon juice, the parsley, the mint, and salt and pepper to taste.
  • On an oiled grill set about 6 inches over glowing coals or in an oiled ridged grill pan set over moderately high eat grill the chicken (discard the marinade) turning it, for 12 to 15 minutes on each side, or until it is cooked through. While the chicken is cooking, in a skillet cook the onion in the oil over moderate heat, stirring, until it is softened and lightly golden. Remove the skillet from the heat, add the tomato and the sesame seeds, and season the mixture with salt and pepper. Transfer the chicken to a cutting board and cut it diagonally into thin slices. Cut off a small piece of each pita loaf to form an opening and heat the pita loaves on the grill, turning them once, for several seconds, or until they are just softened. Divide the chicken, the onion mixture, and the sauce among the pita loaves.

FRIED CHICKEN PITAS



Fried Chicken Pitas image

These pitas are very different from your usual chicken sandwiches-they use leftover fried chicken! No one will be able to resist these tasty treats. -Jennifer Veneziano, Carmel, Indiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

3 cups thinly sliced fried chicken (including crispy skin)
1 cup coleslaw salad dressing
1/3 cup crumbled cooked bacon
2 tablespoons chopped green onions with tops
1/4 teaspoon ground mustard
1/8 teaspoon pepper
6 pita bread halves

Steps:

  • In a large bowl, combine the chicken, dressing, bacon, onions, mustard and pepper. Spoon into pita bread.

Nutrition Facts : Calories 478 calories, Fat 28g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 969mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 1g fiber), Protein 24g protein.

MARINATED CHICKEN SANDWICHES



Marinated Chicken Sandwiches image

Every bite of this grilled chicken is packed with flavor. The sweet brown sugar combines well with zesty mustard and ginger. Top the sandwich with any kind of cheese.-Ruth Lee, Troy, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
1/4 cup ketchup
1 tablespoon canola oil
1 tablespoon molasses
1 teaspoon garlic powder
1 teaspoon minced fresh gingerroot
1 teaspoon prepared mustard
6 boneless skinless chicken breast halves (6 ounces each)
3 tablespoons reduced-fat mayonnaise
6 kaiser rolls, split and toasted
6 lettuce leaves
6 slices (1/2 ounce each) reduced-fat Swiss cheese

Steps:

  • In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. , Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 170°. Spread mayonnaise over bottom of rolls; top with chicken, lettuce and cheese. Replace roll tops.

Nutrition Facts : Calories 430 calories, Fat 12g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 595mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 2g fiber), Protein 45g protein. Diabetic Exchanges

Tips:

  • Choose boneless, skinless chicken breasts or thighs for a leaner sandwich.
  • Use a variety of vegetables in your marinade to add flavor and nutrients.
  • Let the chicken marinate for at least 30 minutes, or up to overnight, for best results.
  • Grill the chicken over medium heat to prevent it from drying out.
  • Toast the pita bread before assembling the sandwich to make it crispy.
  • Add your favorite toppings, such as lettuce, tomato, onion, and feta cheese.

Conclusion:

The marinated chicken pita sandwich is a delicious and easy-to-make meal that is perfect for lunch or dinner. It is packed with flavor and nutrients, and can be customized to your liking. With a variety of marinades and toppings to choose from, there are endless possibilities for creating a sandwich that everyone will enjoy.

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