Best 3 Marinated Asparagus Salad Recipes
**Title:** Marinated Asparagus Salad: A Refreshing and Flavorful Side Dish
**Introduction:**
Elevate your meals with our delightful Marinated Asparagus Salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad showcases crisp asparagus spears, expertly marinated in a zesty blend of tangy lemon juice, aromatic olive oil, and a hint of garlic. The result is a refreshing and flavorful side dish that complements grilled meats, roasted chicken, or fish.
**Recipe Highlights:**
* **Classic Marinated Asparagus Salad:** Experience the simplicity of this timeless recipe, where fresh asparagus is marinated in a classic vinaigrette dressing, creating a light and tangy salad that is perfect for any occasion.
* **Roasted Garlic Marinated Asparagus Salad:** Discover a burst of flavor with our roasted garlic-infused marinade. Tender asparagus spears are coated in a savory combination of roasted garlic, lemon juice, and herbs, resulting in a dish that is both elegant and satisfying.
* **Balsamic Marinated Asparagus Salad:** Indulge in the rich and tangy flavors of balsamic vinegar. This marinade transforms ordinary asparagus into an extraordinary dish, with a perfect balance of sweetness and acidity.
* **Honey Dijon Marinated Asparagus Salad:** Experience the sweet and tangy harmony of honey and Dijon mustard. This marinade coats the asparagus in a luscious glaze, creating a salad that is both indulgent and refreshing.
**Benefits:**
* Easy to make and versatile: Our marinated asparagus salad recipes are designed for convenience and flexibility. With minimal preparation and cooking time, you can enjoy a delicious and healthy salad in no time. They are also highly versatile, serving as an excellent side dish or a light main course.
* Healthful and nutritious: Asparagus is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. Our marinated asparagus salad recipes preserve these nutrients while adding a burst of flavor, making them a guilt-free indulgence.
* Perfect for various occasions: Whether you're hosting a backyard barbecue, a family gathering, or a casual lunch, our marinated asparagus salad recipes are suitable for any occasion. Their vibrant colors and refreshing taste will impress your guests and leave them craving more.
**Conclusion:**
Our Marinated Asparagus Salad offers a delightful culinary experience that is both easy to prepare and bursting with flavor. With four unique marinade variations, you can explore a range of taste profiles to suit your preferences. From the classic vinaigrette to the rich balsamic and the indulgent honey Dijon, these recipes are sure to become staples in your kitchen.
MARINATED ASPARAGUS SALAD
A no-fuss side dish is great when entertaining. The asparagus is cooked and chilled in advance, then stands at room temperature in the marinade while I visit and prepare the rest of the meal. -Janice Connelley, Spring Creek, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Place asparagus in a large skillet; add 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse in cold water; drain. Refrigerate for 2-3 hours., Arrange asparagus in a shallow dish. Combine remaining ingredients; pour over asparagus. Let stand at room temperature for 1-2 hours before serving.
Nutrition Facts : Calories 164 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
ASIAN MARINATED ASPARAGUS SALAD
Make and share this Asian Marinated Asparagus Salad recipe from Food.com.
Provided by WaterMelon
Categories Fruit
Time P1DT10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the asparagus in salted boiling water until tender but crisp.
- Drain, and rinse with cold running water, set aside.
- In a large ziplock bag, mix the rice vinegar, soy sauce, oils, sugar, salt, and pepper.
- Seal the asparagus in the bag and marinate overnight in the refrigerator.
- Sprinkle the marinated asparagus with almonds and scallions before serving.
CITRUS MARINATED ASPARAGUS SALAD WITH TUNA TARTARE ON PAPPADOUMS
Provided by Food Network
Time 35m
Number Of Ingredients 16
Steps:
- In a medium sauce pan heat oil to approximately 350 degrees F or until 1 to 2 drops of water react. Add pappadoums and cook until golden. Remove, place on a towel to dry.
- In a medium bowl, whisk orange juice, lemon juice, garlic, balsamic vinegar, grapeseed oil, chives and mint and season to taste.
- Chop or mince tuna with a spoon and place in small bowl. Add truffle oil, scallions and a touch of chili oil and season to taste. In salted, boiling water, cook asparagus for 15 seconds, then remove and shock in cold, salted water. Remove when cool.
- Plate asparagus and drizzle with vinaigrette. Arrange pappadoums at bottom of plate and top with tartare. Garnish with fresh cracked white pepper or black. If you want use tobiko or flying fish roe for color and garnish.
Tips:
- Choose fresh, tender asparagus spears for the best flavor and texture.
- Marinate the asparagus for at least 30 minutes, or up to overnight, to allow the flavors to meld.
- If you don't have time to marinate the asparagus, you can simply toss it with the dressing and serve immediately.
- Add a squeeze of lemon juice or a splash of vinegar to the dressing to brighten the flavors.
- Garnish the salad with fresh herbs, such as basil, parsley, or cilantro, for a pop of color and flavor.
Conclusion:
Marinated asparagus salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a variety of marinades to choose from, you can create a salad that is both delicious and visually appealing. So next time you are looking for a light and healthy salad, give marinated asparagus salad a try. You won't be disappointed!
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