Best 10 Marinated Asparagus Hearts Of Palm And Cherry Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Introduction:**

Indulge in the vibrant flavors of marinated asparagus, hearts of palm, and cherry tomatoes, a refreshing and delightful combination that brings a burst of color and flavor to your table. This delectable dish is a perfect accompaniment to grilled meats, seafood, or simply enjoyed as a light and healthy appetizer or side. With its tangy marinade, crisp asparagus, tender hearts of palm, and sweet cherry tomatoes, this recipe offers a delightful play of textures and flavors that will tantalize your taste buds.


**Recipes:**

1. **Marinated Asparagus:**
* Discover the simplicity of marinated asparagus, a culinary delight that showcases the natural flavors of this spring vegetable. With a blend of olive oil, garlic, lemon zest, and a hint of herbs, this recipe transforms humble asparagus into an extraordinary dish.

2. **Hearts of Palm:**
* Experience the unique taste and texture of hearts of palm, a tropical delicacy that adds a touch of elegance to any meal. Marinated in a zesty vinaigrette dressing, these hearts of palm offer a delightful crunch and a slightly sweet flavor.

3. **Cherry Tomatoes:**
* Elevate the sweetness of cherry tomatoes with a simple yet flavorful marinade. Tossed in olive oil, balsamic vinegar, and a touch of herbs, these plump tomatoes burst with juicy goodness, adding a vibrant pop of color to your dish.

4. **Combined Asparagus, Hearts of Palm, and Cherry Tomatoes:**
* Combine the marinated asparagus, hearts of palm, and cherry tomatoes to create a vibrant and harmonious dish. Dressed in a tangy vinaigrette, this medley of vegetables offers a symphony of flavors and textures, making it a perfect side dish or a light and refreshing meal.

Get ready to embark on a culinary journey as you explore these delectable recipes, each showcasing the unique flavors of marinated asparagus, hearts of palm, and cherry tomatoes. Let your taste buds dance with joy as you savor the vibrant colors, crisp textures, and delightful flavors of these culinary creations.

Check out the recipes below so you can choose the best recipe for yourself!

ZESTY MARINATED ASPARAGUS



Zesty Marinated Asparagus image

Tender asparagus is marinated in a balsamic vinaigrette and sprinkled with tangy lemon zest and fresh parsley. This is a quick and easy side dish.

Provided by KNITMAMA

Categories     Side Dish     Vegetables     Asparagus

Time 3h

Yield 4

Number Of Ingredients 6

2 pounds fresh asparagus, trimmed and cut into 2 1/2 inch pieces
1 ½ cups balsamic vinaigrette salad dressing
2 teaspoons grated lemon zest
¼ cup chopped fresh parsley
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Blanch asparagus just until tender, about 1 minute. Plunge into a bowl of cold water to cool. Drain asparagus and place in a large resealable plastic bag. Pour in vinaigrette and seal bag. Refrigerate at least 3 hours, turning bag occasionally.
  • Just before serving, drain asparagus, reserving vinaigrette. Arrange on a serving platter and sprinkle with lemon zest, parsley, salt, and pepper. Serve reserved vinaigrette in a small dish on the side.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 18 g, Fat 27.5 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 3.1 g, Sodium 1782.6 mg, Sugar 5.7 g

MARINATED HEARTS OF PALM SALAD



Marinated Hearts of Palm Salad image

I found this on a Ralph's grocery store recipe card. I LOVE hearts of palm! I think mushrooms, olives and onions would be great in this also. And I'll probably try it with tuna and I bet it would be good with salami too! Oooh...and I'll be topping mine with feta. Yum!

Provided by Engrossed

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove, minced
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon Dijon mustard
salt and pepper, to taste
2 (14 ounce) jars hearts of palm, drained and sliced into 1/2-inch rings
2 (14 ounce) cans artichoke hearts, drained and quartered
1 pint grape tomatoes, halved
1/4 cup fresh parsley, chopped
4 cups mesclun

Steps:

  • In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
  • In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
  • Pour dressing over hearts of palm mixture, tossing to coat.
  • Cover and chill 30 minutes.
  • Spoon marinated mixture over greens and serve.

Nutrition Facts : Calories 338.1, Fat 20.2, SaturatedFat 2.9, Sodium 1013.4, Carbohydrate 36.5, Fiber 23, Sugar 4, Protein 11.7

ROASTED ASPARAGUS WITH CHERRY TOMATOES AND GARLIC



Roasted Asparagus with Cherry Tomatoes and Garlic image

This tasty roasted asparagus recipe is courtesy of chef Emeril Lagasse. It's a delicious spring side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 7

2 pounds pencil asparagus, ends trimmed
2 cups cherry tomatoes
12 cloves garlic, peeled and smashed
1/4 cup extra-virgin olive oil
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
1/4 cup freshly squeezed lemon juice

Steps:

  • Preheat oven to 400 degrees.
  • Place asparagus, tomatoes, and garlic in a large bowl; drizzle with olive oil and season with salt and pepper. Toss to combine. Transfer to a large rimmed baking sheet and drizzle with lemon juice.
  • Transfer to oven and roast until asparagus are tender and tomatoes begin to caramelize, 20 to 25 minutes. Serve hot or at room temperature.

AVOCADO, ASPARAGUS, AND HEARTS OF PALM SALAD



Avocado, Asparagus, and Hearts of Palm Salad image

Categories     Salad     Asparagus     Avocado     Boil

Yield makes 6 to 8 servings

Number Of Ingredients 13

1 pound asparagus, trimmed and cut into 1-inch pieces
1 (14-ounce) can hearts of palm, drained, rinsed, and cut into 1/2-inch pieces
About 12 cherry tomatoes, halved
2 green onions (white and light green parts only), thinly sliced
3 tablespoons red-wine vinegar
2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
1 garlic clove, minced
1/2 teaspoon freshly ground black pepper
1/4 teaspoon sugar
1/2 cup extra-virgin olive oil
2 avocados, halved, peeled, pitted, and diced
1/4 cup pine nuts, toasted

Steps:

  • In a medium skillet over high heat, bring 1 inch of salted water to a boil. Add the asparagus and cook, uncovered, until crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking. Pat dry and transfer to a large salad bowl.
  • Add the hearts of palm, cherry tomatoes, and onions to the salad bowl.
  • In a small bowl, whisk together the vinegar, lemon juice, mustard, garlic, pepper, and sugar. Gradually whisk in the oil, then pour over the salad and toss to coat the vegetables. Add the diced avocado, season with salt and pepper, and toss gently. Sprinkle the salad with toasted pine nuts and serve immediately.

GRILLED MARINATED LAMB CHOPS WITH BALSAMIC CHERRY TOMATOES



Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes image

This is a really simple and delicious meal. Since lamb chops can vary so much in size, please adjust cooking times accordingly. For the tomatoes, a disposable aluminum pan works really well. Cook time includes marinating time.

Provided by lazyme

Categories     Lamb/Sheep

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons honey
2 tablespoons red wine vinegar
2 garlic cloves, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
8 lamb chops, rib, bones frenched
1 1/2 lbs cherry tomatoes, preferably on the vine
1 1/2 tablespoons balsamic vinegar

Steps:

  • Stir together honey, vinegar, garlic, salt, and pepper and transfer to a sealable plastic bag.
  • Add lamb, then seal bag, pressing out excess air and turning to distribute marinade.
  • Marinate lamb, chilled, turning occasionally, 1 hour.
  • Bring lamb to room temperature.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
  • Remove lamb from marinade, reserving marinade.
  • When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill lamb on lightly oiled grill rack, turning once, about 4 minutes total for medium-rare.
  • Transfer to a platter and keep warm, covered.
  • Cook tomatoes (still on vine, if using) in disposable roasting pan, covered with grill lid, carefully turning, until softened and just beginning to split, about 8 minutes.
  • Drizzle balsamic vinegar over tomatoes, turning to coat, then cook, uncovered, until vinegar is reduced by about half, about 2 minutes.
  • Remove from grill.
  • Bring reserved marinade with any lamb juices accumulated on platter to a boil in a small heavy saucepan, covered.
  • Drizzle lamb with marinade and serve with tomatoes.
  • Cooks' note:
  • Lamb and tomatoes can also be grilled in batches in a lightly oiled well-seasoned ridged grill pan over moderately high heat (tomatoes will take less time to soften, about 3 minutes).

Nutrition Facts : Calories 660.9, Fat 51, SaturatedFat 22.4, Cholesterol 140.6, Sodium 408.3, Carbohydrate 16.9, Fiber 2.1, Sugar 14, Protein 32.7

ASPARAGUS, HEARTS OF PALM AND CARROT SALAD



Asparagus, Hearts of Palm and Carrot Salad image

This is a very tasty and colorful salad. You can omit the spinach if you like. You can use regular carrots, peeled and sliced medium thick instead of bagged baby carrots. If so, try to make your carrot slices and hearts of palm slices about the same thickness. There's never any left when I make this salad for parties, no matter how much I make.

Provided by Pesto lover

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 (10 ounce) bag baby spinach leaves
1 (14 ounce) can hearts of palm
1 lb asparagus, don't use the very thin ones
1 lb baby carrots
1/3 cup canola oil
1/4 cup seasoned rice wine vinegar
3 teaspoons sugar
1 tablespoon Dijon mustard
salt & pepper

Steps:

  • Wash and spin dry the spinach leaves. Arrange on small platter.
  • Snap stems off asparagus & steam or boil until tender-crisp. Don't over-cook!
  • Steam or boil carrots until tender-crisp. Don't over-cook!
  • Drain hearts of palm and rinse twice. Cut into medium sized slices.
  • Mix asparagus, carrots and hearts of palm and arrange over spinach leaves.
  • Combine oil, vinegar, sugar, mustard, salt & pepper together. Whisk well or put in blender.
  • Drizzle over salad until all of it has a light coating.
  • Serve immediately.

Nutrition Facts : Calories 141.9, Fat 9.8, SaturatedFat 0.8, Sodium 312.6, Carbohydrate 12.3, Fiber 4.2, Sugar 5.2, Protein 4.1

SALAD OF CHERRY TOMATOES AND HEARTS OF PALM



Salad of Cherry Tomatoes And Hearts of Palm image

Provided by Florence Fabricant

Categories     easy, quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 basket ripe cherry tomatoes, stems removed
1 can hearts of palm, well drained
3 scallions, minced
4 very small heads Bibb lettuce
3 tablespoons white wine vinegar
1 teaspoon Dijon mustard
4 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Quarter the cherry tomatoes and place in a bowl. Drain hearts of palm and slice one-half-inch thick and mix them with the tomatoes. Fold in the scallions.
  • Rinse and dry the lettuce. Tear out the center leaves, leaving a shell of leaves attached at the bottom. Shred the leaves that were removed and mix them with the tomatoes and hearts of palm.
  • Beat the vinegar and mustard together. Add the oil, beating until smooth. Season to taste with salt and pepper. Fold the dressing into the tomato mixture and pile the mixture into the lettuce shells.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 540 milligrams, Sugar 2 grams, TransFat 0 grams

COEURS DE PALMIER EN VINAIGRETTE (MARINATED HEARTS OF PALM)



Coeurs De Palmier En Vinaigrette (Marinated Hearts of Palm) image

Veganized from a old family recipe. It's a really yummy and creamy appetizer. Cooking time is chilling time.

Provided by Mad Maryno

Categories     Vegetable

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 10

2 green onions, minced
1 tablespoon celery leaves, chopped
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
6 tablespoons olive oil
2 tablespoons soy mayonnaise
1 tablespoon dried parsley
1 pinch dried thyme
salt and pepper
1 (398 ml) can hearts of palm

Steps:

  • Mix all the ingredient except for the hearts of palm together in a bowl.
  • Slice the hearts of palm into coins. Add to the vinaigrette.
  • Chill in the fridge for at least 2 hours before serving.

GARLIC ROASTED ASPARAGUS AND CHERRY TOMATOES



Garlic Roasted Asparagus and Cherry Tomatoes image

Make and share this Garlic Roasted Asparagus and Cherry Tomatoes recipe from Food.com.

Provided by Joanne

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs fresh asparagus, washed and patted dry (tough ends removed)
1/4 cup olive oil
6 garlic cloves, finely chopped
2 cups cherry tomatoes, washed and patted dry
salt & freshly ground black pepper

Steps:

  • In large bowl combine the asparagus, olive oil, garlic and salt and pepper. Toss to combine.
  • Arrange the asparagus in a single layer on a baking sheet. Lay the cherry tomatoes over the asparagus in the center for a nice presentation.
  • Preheat oven to 400 degrees. Roast for about 20 to 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 185, Fat 13.9, SaturatedFat 2, Sodium 9.3, Carbohydrate 13.2, Fiber 5.8, Sugar 6.3, Protein 6

MARINATED ASPARAGUS



Marinated Asparagus image

From A Slice of Paradise. This has been a regular at our house for years. It can be made well in advance. It's quick and easy to assemble for an everyday dinner and pretty enough for a dinner party. I often substitute verjuice for the vinegar. Serve cold.

Provided by AmandaInOz

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons fresh basil, chopped
2 tablespoons extra virgin olive oil
2 tablespoons white wine vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon pepper
1 lb fresh asparagus
1/3 cup chopped tomato

Steps:

  • Mix basil, oil, vinegar, salt, sugar and pepper. Set aside.
  • Cut ends off asparagus.
  • Cook asparagus in a large pot of simmering water for 4 minutes.
  • Drain and put in an ice bath.
  • Remove asparagus to a platter and top with chopped tomato.
  • Pour vinaigrette on asparagus.
  • Chill until ready to serve.

Nutrition Facts : Calories 57.8, Fat 4.6, SaturatedFat 0.7, Sodium 195.9, Carbohydrate 3.6, Fiber 1.7, Sugar 1.9, Protein 1.8

Tips:

  • Select Fresh Ingredients: Choose firm asparagus spears with tight tips and no signs of wilting. Opt for ripe cherry tomatoes with vibrant color and hearts of palm that are packed in water or brine.
  • Marinate for Maximum Flavor: Allow the vegetables to marinate for at least 30 minutes, or up to overnight, to infuse them with the flavors of the marinade.
  • Use Quality Olive Oil: Extra virgin olive oil adds a rich, fruity flavor to the marinade. Choose a high-quality oil that you would also enjoy drizzling over salads or pasta.
  • Add Herbs and Spices: Customize the marinade to your taste by adding fresh herbs like basil, oregano, or thyme, and spices like garlic powder, onion powder, or red pepper flakes.
  • Grill or Roast for a Smoky Touch: If you prefer a smoky flavor, grill or roast the marinated vegetables until they are slightly charred and tender.

Conclusion:

This marinated asparagus, hearts of palm, and cherry tomato recipe is a delightful combination of flavors and textures. The tangy marinade enhances the natural sweetness of the vegetables, while the grilling or roasting adds a smoky touch. Whether served as an appetizer, side dish, or main course, this dish is sure to impress. The versatility of this recipe allows for customization to suit your taste preferences, making it a perfect addition to any meal.

Related Topics