Best 5 Marinara Shrimp And Vegetable Bowls Recipes

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**Indulge in a Culinary Journey with Marinara Shrimp and Vegetable Bowls: A Symphony of Flavors and Textures**

Prepare to tantalize your taste buds with a culinary masterpiece that combines the sumptuous flavors of shrimp, the vibrant colors of vegetables, and the rich, savory embrace of marinara sauce. Our marinara shrimp and vegetable bowls offer a delightful symphony of textures and flavors that will leave you craving more. Dive into a medley of tender shrimp, crisp-tender vegetables, and a velvety marinara sauce that dances on your palate. Each bite is a celebration of freshness, complemented by the aromatic herbs and spices that infuse every ingredient with life. Get ready to embark on a culinary adventure that will transport your senses to a realm of pure culinary bliss.

**Inside this article, you'll find a collection of marinara shrimp and vegetable bowl recipes that cater to diverse dietary preferences and culinary desires:**

- **Classic Marinara Shrimp and Vegetable Bowls:** Experience the timeless flavors of this classic recipe, featuring succulent shrimp, an array of colorful vegetables, and a homemade marinara sauce that brings it all together.

- **Zesty Lemon Garlic Marinara Shrimp and Vegetable Bowls:** Embark on a tangy adventure with this zesty variation, where lemon and garlic join forces to elevate the flavors of the shrimp and vegetables, while the marinara sauce takes on a delightful citrusy twist.

- **Creamy Pesto Marinara Shrimp and Vegetable Bowls:** Immerse yourself in a creamy embrace with this recipe, where pesto and marinara sauces intertwine, creating a velvety and flavorful base for the shrimp and vegetables.

- **Spicy Arrabbiata Marinara Shrimp and Vegetable Bowls:** Ignite your taste buds with this fiery rendition, where crushed red pepper and chili flakes dance together in a spicy marinara sauce, adding a vibrant heat to the shrimp and vegetables.

- **Healthy Baked Marinara Shrimp and Vegetable Bowls:** Savor the goodness of this wholesome recipe, where shrimp and vegetables are baked to perfection, resulting in a lighter and healthier take on the classic marinara shrimp and vegetable bowls.

Let's cook with our recipes!

MARINARA SHRIMP AND VEGETABLE BOWLS



Marinara Shrimp and Vegetable Bowls image

Seafood dinner ready in 30 minutes! Enjoy these shrimp and vegetable bowl with flavor of marinara sauce sprinkled with basil.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

1 package (7 ounces) vermicelli
1 tablespoon olive or vegetable oil
2 cloves garlic, finely chopped
1/2 cup red onion wedges
1 medium zucchini, cut into 2x1/4-inch strips
1 medium yellow summer squash, cut into 2x1/4-inch strips
1/4 teaspoon salt
1 pound uncooked peeled deveined medium or large shrimp, thawed if frozen
1 cup marinara sauce
2 tablespoons chopped fresh or 1/2 teaspoon dried basil leaves

Steps:

  • Cook and drain vermicelli as directed on package. While vermicelli is cooking, heat oil in 10-inch skillet over medium heat. Cook garlic and onion in oil 2 to 3 minutes, stirring frequently, until onion is crisp-tender. Stir in zucchini, yellow squash and salt. Cook 2 to 3 minutes, stirring frequently, just until squash is tender; remove vegetables from skillet.
  • Add shrimp to skillet. Cook and stir 1 to 2 minutes or until shrimp are pink and firm. Meanwhile heat marinara sauce in 1-quart saucepan over medium heat until hot.
  • Divide vermicelli among 4 bowls; toss each serving with about 2 tablespoons marinara sauce. Top with vegetables and shrimp. Drizzle with remaining marinara sauce. Sprinkle with basil.

Nutrition Facts : Calories 350, Carbohydrate 56 g, Cholesterol 105 mg, Fat 1, Fiber 4 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 580 mg

SHRIMP ALLA MARINARA



Shrimp alla Marinara image

This recipe quickly turns a batch of homemade marinara sauce into dinner. You can serve it right out of the pan, with crusty bread and a green vegetable. Or, remove the shrimp and toss the sauce with a pound of steaming-hot spaghetti or another long, thin pasta, then put them back together in serving bowls, placing the shrimp on top. Don't attempt to toss the sauce, shrimp, and pasta together -- the lively action needed to coat the pasta will break down the shrimp. You want them to be crisp and savory.

Provided by Julia Moskin

Categories     dinner, quick, appetizer, main course

Time 25m

Yield 5 or 6 servings

Number Of Ingredients 7

8 tablespoons extra-virgin olive oil
8 whole garlic cloves, peeled and lightly crushed
2 1/2 pounds large shrimp (about 30), peeled and deveined
Salt
Marinara sauce (see recipe)
8 fresh basil leaves, torn into small pieces (optional)
2 tablespoons minced fresh Italian parsley

Steps:

  • Heat 4 tablespoons oil in a large skillet over medium heat. Add 4 garlic cloves and cook just until golden and sizzling. Add half the shrimp, placing them in one layer in the pan. (If you crowd the shrimp, they will steam instead of fry.) Sprinkle with salt.
  • Cook, turning once, just until lightly golden and pink around the edges, about 4 minutes total. With a slotted spoon, transfer the shrimp to a plate. Discard garlic cloves. Repeat with remaining oil, garlic and shrimp.
  • When all the shrimp are cooked, pour the sauce into the empty skillet, and bring to a lively simmer, stirring to scrape the bottom of the pan. Taste for salt and add more if needed.
  • Stir in the shrimp, basil (if using) and parsley, and cook just until the shrimp are heated through. Serve immediately.

SHRIMP MARINARA



Shrimp Marinara image

Flavorful marinara sauce simmers for just a few hours. Right before mealtime, toss in the shrimp to cook quickly. Serve over hot spaghetti for a delicious weeknight dish that feels dressed up. -Sue Mackey, Jackson, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 3h45m

Yield 6 servings.

Number Of Ingredients 12

1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 can (6 ounces) tomato paste
1/2 to 1 cup water
2 garlic cloves, minced
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon pepper
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
3/4 pound spaghetti, cooked and drained
Shredded Parmesan cheese, optional

Steps:

  • In a 3-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 3-4 hours. , Stir in shrimp. Cover and cook on high 15-25 minutes, just until shrimp turn pink. Serve with spaghetti. Sprinkle with cheese if desired.

Nutrition Facts : Calories 328 calories, Fat 2g fat (0 saturated fat), Cholesterol 92mg cholesterol, Sodium 527mg sodium, Carbohydrate 55g carbohydrate (9g sugars, Fiber 3g fiber), Protein 22g protein.

SHRIMP MARINARA OVER LINGUINE



Shrimp Marinara over Linguine image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

1 pound linguine pasta
2 teaspoons olive oil
2 shallots
2 cloves garlic
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 pound large shrimp, peeled and deveined
Wilted Mustard Greens with Brown Sugar, recipe follows
2 teaspoons olive oil
2 teaspoons Pre-Chopped Garlic, recipe follows
1 tablespoon brown sugar
1 bunch mustard greens, chopped
2 tablespoons water
Salt and ground black pepper
1 head garlic, peeled
Olive oil, to cover

Steps:

  • Cook the pasta according to package directions. Drain and set aside (or refrigerate until later in the week).
  • In a large skillet, heat olive oil over medium-high heat. In a food processor, pulse the shallots and garlic until minced. Add shallots and garlic to skillet and saute for 1 minute. Add oregano, basil and red pepper flakes and stir to coat. Add the diced tomatoes and tomato sauce and bring mixture to a boil. Reduce heat, cover and simmer 10 minutes. To the simmering sauce, add shrimp, cover skillet and simmer for 2 minutes, until shrimp are bright pink and cooked through. Pour sauce over linguine and serve with Wilted Mustard Greens.
  • Heat oil in a large skillet over medium heat. Add garlic and cook 1 minute. Add brown sugar and cook until sugar melts, about 2 minutes. Add mustard greens and 2 tablespoons water, cover pan and steam for 2 to 3 minutes until greens wilt. Season, to taste, with salt and ground black pepper.
  • Place the garlic cloves in the bowl of a food processor. Pulse until the garlic is finely minced. Spoon the minced garlic into a jar and pour over enough oil to cover the garlic. Seal well and store in the refrigerator for up to 1 week.

EASY SHRIMP MARINARA



Easy Shrimp Marinara image

No one will believe this flavorful shrimp marinara takes under 30 minutes to make! It's an easy dinner recipe that works for entertaining too.

Provided by Sonja Overhiser

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 13

8 ounces spaghetti noodles
1 pound large shrimp, deveined (peeled or unpeeled)
2 teaspoons dried basil
1/4 teaspoon kosher salt
2 tablespoons butter (or olive oil)
Parmesan cheese, for garnish (optional)
28 ounce can crushed fire roasted tomatoes (or best quality crushed tomatoes)*
2 tablespoons olive oil
1 tablespoon balsamic vinegar
2 teaspoons garlic powder
1 teaspoon dried oregano
1 teaspoon kosher salt
8 fresh basil leaves, plus more for the garnish

Steps:

  • Thaw the shrimp (according to the package instructions, or see the section above). When thawed, pat the shrimp dry with a paper towel or clean rag.
  • Bring a large pot of salted water to a boil. Boil the pasta until it is al dente (start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside). Then drain.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp, basil and kosher salt. Cook the shrimp for 1 to 2 minutes per side until almost cooked through, turning them with tongs (they will cook additionally when you add the marinara at the end). Remove the shrimp from the pan into a bowl, leaving the juices inside the skillet.
  • In same skillet, add the marinara sauce ingredients, scraping any bits off of the bottom of skillet as you stir it together. Bring to a simmer, then cover and cook for 15 minutes.
  • Add shrimp to the skillet and remove the heat. Serve over pasta and topped with Parmesan cheese (optional) and chopped basil.

Nutrition Facts : Calories 434 calories, Sugar 3.1 g, Sodium 869.5 mg, Fat 14.3 g, SaturatedFat 4.9 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 2.5 g, Protein 30.9 g, Cholesterol 197.7 mg

Tips:

  • Choose the best shrimp. Use large, fresh shrimp for the best flavor and texture. If using frozen shrimp, thaw them completely before cooking.
  • Cook the shrimp properly. Shrimp cook quickly, so be careful not to overcook them. Cook them until they are just pink and opaque, about 2-3 minutes per side.
  • Use a variety of vegetables. This recipe is a great way to use up leftover vegetables. Feel free to add or substitute any vegetables that you like.
  • Make the sauce ahead of time. The marinara sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for busy weeknights.
  • Serve with your favorite sides. This dish is delicious served over rice, pasta, or quinoa. You can also serve it with a side salad or roasted vegetables.

Conclusion:

This marinara shrimp and vegetable bowls recipe is a delicious and healthy meal that is perfect for busy weeknights. The shrimp are cooked to perfection and the vegetables are tender and flavorful. The marinara sauce is rich and flavorful, and it pairs perfectly with the shrimp and vegetables. This dish is sure to be a hit with your family and friends.

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