**Maple Whipped Sweet Potatoes: A Culinary Delight for Every Occasion**
Indulge in the delectable goodness of maple whipped sweet potatoes, a culinary creation that combines the natural sweetness of sweet potatoes with the rich, aromatic flavors of maple syrup. This versatile dish, perfect for both everyday meals and special occasions, offers a delightful blend of textures and flavors that will tantalize your taste buds. With variations ranging from classic to savory, this article presents a collection of maple whipped sweet potato recipes that cater to diverse preferences and dietary needs. From the traditional maple whipped sweet potatoes with a hint of cinnamon and nutmeg to the innovative maple whipped sweet potatoes with roasted garlic and herbs, each recipe promises a unique culinary experience. Whether you're seeking a comforting side dish, a nutritious breakfast option, or a showstopping dish for your next gathering, these recipes have something for everyone. Embark on a culinary journey and discover the endless possibilities of this versatile vegetable transformed into a culinary masterpiece.
MAPLE-WHIPPED SWEET POTATOES
Often the most favorite holiday side dishes are the simplest. This recipe combines roasted sweet potatoes with butter and maple syrup in the food processor with very little effort.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork. Place on a rimmed baking sheet. Bake until very tender when pierced with a knife, 1 hour. When cool enough to handle, halve sweet potatoes. With a spoon, scoop out flesh (discard skins); transfer to a food processor. Add butter and syrup; process until smooth. Season with salt and pepper. Serve warm.
Nutrition Facts : Calories 271 g, Fat 5 g, Fiber 6 g, Protein 3 g
MAPLE-WHIPPED SWEET POTATOES
Steps:
- Preheat oven to 375 degrees.
- Pierce the potatoes with a fork or knife. Bake for 45 to 50 minutes, until soft. Let cool slightly.
- When the potatoes are cool enough to handle, cut them in half and scoop the potato pulp into a bowl. Add the butter, sour cream and maple syrup. Using a potato masher or sturdy whisk, mash or beat the potatoes until smooth. Season to taste with salt and pepper.
- Transfer to a covered casserole and keep warm until ready to serve.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 1 gram, Carbohydrate 40 grams, Fat 4 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 425 milligrams, Sugar 13 grams, TransFat 0 grams
WHIPPED MAPLE SWEET POTATOES
Maple syrup sweetens these velvety mashed sweet potatoes. Pass a pitcher of warm syrup to drizzle over the top.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. Pierce sweet potatoes with fork. Place potatoes in square pan, 9x9x2 inches. Cover and bake about 1 hour 15 minutes or until potatoes can be easily pierced with a knife.
- Slip off skins. Beat potatoes with electric mixer on medium speed until no lumps remain. Add 2 tablespoons syrup, the butter, salt and desired amount of cinnamon. Continue beating until potatoes are light and fluffy. Drizzle with additional syrup.
Nutrition Facts : Calories 180, Carbohydrate 38 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg
COCONUT WHIPPED SWEET POTATOES WITH MAPLE-PECAN DRIZZLE
Sweet potatoes simmered in coconut milk until tender, whipped until smooth, and topped with a warm maple syrup and pecan mixture. Dairy-free and delicious!
Provided by Kare for Kitchen Treaty
Time 25m
Number Of Ingredients 10
Steps:
- Place a large pot over medium heat. Add the sweet potatoes, coconut milk, 2 tablespoons maple syrup, cinnamon, nutmeg, cayenne, cloves, and 1/2 teaspoon kosher salt to the pot. Stir to combine.
- Bring to a simmer, then reduce heat to low. Cover and simmer, stirring occasionally, until the potatoes are tender, about 15 minutes.
- Remove pot from heat and remove lid. Let cool until a bit safer to handle - I give it about 5 minutes.
- While the potatoes are cooling a bit, make the maple-pecan drizzle. Place the pecans and 1/3 cup maple syrup in a small saucepan and set over low heat. Cook, stirring frequently, until warm and bubbling, a couple of minutes (depending on your stove top). Remove from heat.
- Using a hand mixer, whip the potatoes, starting on low speed and then gradually increasing to high speed to help decrease splatter. Be careful! Note that if you have a non-stick pan, you may want to transfer the potatoes to a bowl first so you don't risk getting any teflon in your potatoes. Teflon potatoes bad!
- Taste the potatoes and add more salt if desired. Scoop into a serving bowl and spoon the warm maple-pecan drizzle over the top. Serve.
Nutrition Facts : ServingSize 1 /8 of recipe, Calories 237 kcal, Sugar 20 g, Sodium 174 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 48 g, Fiber 6 g, Protein 3 g
MAPLE WHIPPED SWEET POTATOES
4 ingredients! Delicious sweet potatoes whipped with butter, sour cream and pure maple syrup. (Recipe from cooks.com)
Provided by Petite Mommy
Categories Yam/Sweet Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375*F (190*C).
- Pierce the potatoes with a fork or knife. Bake for 45 to 50 minutes, until soft. Let cool slightly.
- When the potatoes are cool enough to handle, cut them in half and scoop the potato pulp into a bowl.
- Add the butter, sour cream, and maple syrup.
- Using a potato masher or sturdy whisk mash or beat the potatoes until smooth.
- Season to taste with salt and pepper.
- Transfer to a covered casserole and keep warm until ready to serve.
MAPLE WHIPPED SWEET POTATOES WITH CARAMELIZED ONIO
Here's one spot where technique really makes a difference. Cook the onion until deep Brown and caramelized. It adds another layer of complex sweetness that differs from the Maple syrup. If you have some grated pecorino Romano it will make the puree richer and give it a nutty undertone.
Provided by Lynnda Cloutier
Categories Vegetables
Number Of Ingredients 7
Steps:
- 1. preheat the oven to 375°.
- 2. Put the sweet potatoes, 1/4 cup Maple syrup, 2 tablespoons olive oil, 2 teaspoons salt and 1 teaspoon pepper in a large mixing bowl. Toss to evenly coat and transfer to a baking sheet. Roast in the oven until the sweet potatoes are soft, 35 to 40 minutes. Check on them after 15 minutes and stir, if needed.
- 3. Meanwhile, melt the butter and 2 tablespoons of olive oil together in a large skillet over medium-high heat. Add the sliced onions and 2 tablespoons maple syrup and season with salt and pepper to taste. Cook, stirring frequently, until the onion is deep Golden Brown, about 10 minutes, adding water, a tablespoon at a time, if the skillet gets too dry. Remove from the heat and set aside.
- 4. Transfer the sweet potatoes to a food processor and add a tablespoon of hot water. Pulse until just blended and then add half the caramelized onion. Pulse a few more seconds to incorporate the onion. For a very smooth puree, add another tablespoon of water and run the machine for one minute. Fold in the remaining caramelized onion, reserving some for garnish. Serve in warm dish and garnish with reserved caramelized onion. Serves four
MAPLE-WHIPPED SWEET POTATOES
Steps:
- Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork. Place on a rimmed baking sheet. Bake until very tender when pierced with a knife, 1 hour. When cool enough to handle, halve sweet potatoes. With a spoon, scoop out flesh (discard skins); transfer to a food processor. Add butter and syrup; process until smooth. Season with salt and pepper. Serve warm.
Tips:
- Choose sweet potatoes that are about the same size so that they cook evenly.
- Pierce the sweet potatoes with a fork before baking to help them cook through.
- Bake the sweet potatoes until they are tender when pierced with a fork, about 45 minutes to an hour.
- Let the sweet potatoes cool slightly before handling them.
- Use a potato ricer to create smooth and fluffy mashed sweet potatoes.
- Add maple syrup, butter, and spices to taste.
- Garnish the mashed sweet potatoes with chopped nuts, seeds, or fresh herbs.
Conclusion:
Maple whipped sweet potatoes are a delicious and versatile side dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be tailored to your own taste preferences. With their sweet and savory flavor, these mashed sweet potatoes are sure to be a hit with everyone at the table.
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