Best 3 Maple Walnut Hot Cereal With Quinoa Recipes
Kick-start your day with a hearty and wholesome breakfast of Maple Walnut Hot Cereal with Quinoa, a delicious and nutritious blend of ancient grains and natural sweetness. Dive into a warm bowl of creamy quinoa porridge enriched with the nutty flavor of walnuts and the sweet embrace of maple syrup. This recipe is a symphony of textures and flavors, offering a delightful contrast between the tender quinoa and the crunchy walnuts. As you savor each spoonful, you'll appreciate the delicate balance of flavors, making this hot cereal an irresistible choice for a nourishing morning meal.
To complement the main recipe, this article also presents a collection of enticing variations to suit diverse preferences. For those seeking a protein-packed start to the day, the Protein-Packed Quinoa Hot Cereal with Berries and Nuts offers a flavorful combination of quinoa, almond milk, protein powder, berries, and nuts. If you prefer a vegan option, the Vegan Quinoa Hot Cereal with Apples and Cinnamon provides a delightful fusion of quinoa, almond milk, apples, cinnamon, and maple syrup. And for those with a sweet tooth, the Quinoa Hot Cereal with Brown Sugar and Banana delivers a satisfying blend of quinoa, brown sugar, banana, and almond milk, creating a sweet and comforting breakfast experience.
These variations cater to different dietary preferences and flavor inclinations, ensuring that everyone can find their perfect match. Whether you're seeking a protein boost, a vegan alternative, or a sweet indulgence, there's a recipe here to tantalize your taste buds and provide a nutritious start to your day.
MAPLE WALNUT HOT CEREAL WITH QUINOA
Who says you can't have it all? With the highest level of omega-3 fats compared to any other nut, walnuts are another superfood that makes this classic combination a smart start to your day. From Quinoa 365.
Provided by Katzen
Categories Breakfast
Time 28m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Rinse quinoa well with water to remove bitter coating; drain.
- Place walnuts in a small saucepan on medium-high heat. Stir frequently until the walnuts are toasted and fragrant, about 3-4 minutes. Remove the pan from the heat and let walnuts cool slightly. Chop and set aside.
- Combine quinoa, water, and oat bran in a medium saucepan. Cover and bring to a boil; reduce to a simmer and cook for 12 minutes. Leave the saucepan on the burner, covered, for an additional 6 minutes. Remove from the heat and stir in the walnuts and maple syrup. Transfer to a bowl and top with milk, yogurt, or cream, if using.
RAISIN SPICE HOT CEREAL WITH QUINOA
With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.
Provided by Katzen
Categories Breakfast
Time 25m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa well with water to remove bitter coating; drain.
- Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
- Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 10 minutes. Stir in the oats, replace cover, and cook for an additional 6 minutes. Add the almonds and sugar. Top with vanilla yogurt, milk, soymilk, or half and half cream, if using. Serve immediately.
Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 2, Cholesterol 8, Sodium 72.1, Carbohydrate 67, Fiber 4.8, Sugar 36, Protein 10
QUINOA CEREAL
Try this instead of oatmeal some morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring milk and quinoa to a boil in a small saucepan. Simmer, covered, until mostof milk is absorbed, about 14 minutes. Remove from heat and stir in maple syrup, cinnamon, and raspberries. Top with banana.
Nutrition Facts : Calories 339 g, Cholesterol 2 g, Fat 4 g, Fiber 11 g, Protein 12 g, Sodium 63 g
Tips:
- Choose the right type of quinoa: For this recipe, it's best to use regular quinoa, not instant or pre-cooked quinoa.
- Rinse the quinoa thoroughly before cooking: This will remove any bitterness and help the quinoa cook evenly.
- Use a heavy-bottomed pot: This will help to prevent the quinoa from sticking to the bottom of the pot.
- Bring the quinoa to a boil, then reduce heat and simmer: This will help to ensure that the quinoa cooks evenly and doesn't become mushy.
- Add the maple syrup, walnuts, and spices to taste: You can adjust the amount of each ingredient to suit your preferences.
- Serve the hot cereal immediately: It's best enjoyed hot, but it can also be stored in the refrigerator for later.
Conclusion:
This maple walnut hot cereal with quinoa is a delicious and nutritious breakfast option. It's easy to make and can be tailored to your own preferences. Whether you like it sweet or savory, this hot cereal is sure to satisfy. So next time you're looking for a warm and comforting breakfast, give this recipe a try!
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