In the realm of delectable side dishes, maple-roasted Brussels sprouts with apples and cranberries reign supreme. This symphony of flavors delivers a harmonious blend of sweet, tangy, and earthy notes that will elevate any meal to a culinary masterpiece. Roasted to perfection, Brussels sprouts caramelize, becoming tender yet retaining a delightful bite. Crisp apples and tart cranberries add a vibrant contrast in texture and flavor, while a drizzle of pure maple syrup lends a touch of sweetness that balances the natural bitterness of the sprouts. Topped with toasted walnuts for an extra layer of crunch and nutty flavor, this dish is a feast for both the eyes and the palate. Get ready to tantalize your taste buds with this medley of autumnal flavors, perfect for Thanksgiving, Christmas, or any special occasion.
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MAPLE-ROASTED BRUSSELS SPROUTS WITH APPLES AND CRANBERRIES
Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.
Provided by JulieA
Categories Brussels Sprouts Side Dishes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
- Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 20.8 g, Fat 12.5 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 46.6 mg, Sugar 13 g
MAPLE-ROASTED BRUSSELS SPROUTS WITH APPLES AND CRANBERRIES
Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.
Provided by JulieA
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
- Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 20.8 g, Fat 12.5 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 46.6 mg, Sugar 13 g
Tips:
- To save time, you can use pre-cut Brussels sprouts and chopped apples.
- If you don't have maple syrup, you can substitute honey or brown sugar.
- For a sweeter dish, add more maple syrup or honey to taste.
- If you like a little heat, add a pinch of cayenne pepper or red pepper flakes.
- For a more festive dish, garnish with fresh cranberries or rosemary sprigs.
Conclusion:
Maple roasted Brussels sprouts with apples and cranberries is a delicious and easy side dish that is perfect for any occasion. The Brussels sprouts are roasted until tender and caramelized, and the apples and cranberries add a touch of sweetness and tartness. This dish is sure to be a hit with your family and friends!
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