Best 6 Maple Orange Mashed Sweet Potatoes Recipes
Indulge in a culinary journey with our tantalizing Maple Orange Mashed Sweet Potatoes! This delightful dish combines the vibrant flavors of maple syrup and zesty oranges, creating a symphony of sweet and tangy sensations. Perfectly roasted sweet potatoes, infused with aromatic spices, are mashed until smooth and creamy, resulting in a velvety texture that melts in your mouth. Drizzle the luscious maple-orange glaze over the mashed sweet potatoes, adding bursts of citrusy sweetness with each bite. This recipe is a delightful accompaniment to your favorite holiday feast or a comforting side dish for your everyday meals. Explore our collection of two additional sweet potato recipes, each offering a unique twist on this versatile vegetable. Discover the smoky and savory Chipotle Mashed Sweet Potatoes, where chipotle peppers bring a hint of heat and smokiness to the classic mashed sweet potato. If you're craving a touch of tropical flair, try our Tropical Sweet Potato Mash, where pineapple, coconut, and lime combine for a vibrant and refreshing flavor profile.
Check out the recipes below so you can choose the best recipe for yourself!
MAPLE MASHED SWEET POTATOES
Perk up sweet potatoes with maple syrup, butter and orange zest.
Provided by Food Network Kitchen
Time 1h15m
Yield 6-8
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Put on a baking sheet and roast until very tender and a knife easily pierces through the center, 45 to 60 minutes.
- Let the potatoes cool slightly and then halve lengthwise. Holding the sweet potatoes with a potholder or towel, scoop out the insides and discard the skins. Pass the potatoes through a food mill or ricer into a large bowl.
- Heat the butter, maple syrup and zest in a small skillet over medium heat until the butter is melted. Pour over the potatoes and stir to combine evenly. Season with salt and pepper.
MASHED MAPLE SWEET POTATOES
Sweet potatoes become even more delicious with the addition of maple-flavored syrup, nutmeg and pecans.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. Pierce potatoes with fork. Place potatoes in 9-inch square pan. Cover; bake about 1 hour 25 minutes or until potatoes are tender when pierced with a fork.
- Let potatoes stand about 10 minutes or until cool enough to handle; slip off skins and discard.
- In 2-quart saucepan, heat maple syrup and butter to boiling. Reduce heat to low. Add potatoes to saucepan; mash potatoes with syrup mixture, using electric mixer on medium speed, until light and fluffy. Stir in salt and nutmeg. Sprinkle with pecans.
Nutrition Facts : Calories 230, Carbohydrate 34 g, Cholesterol 20 mg, Fat 2, Fiber 5 g, Protein 3 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 14 g, TransFat 0 g
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
MASHED MAPLE SWEET POTATOES
These sweet potatoes are a Thanksgiving favorite at my house.
Provided by JENNYWRITES
Categories Side Dish Vegetables Sweet Potatoes
Time 2h15m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Place sweet potatoes onto the prepared baking sheet, and bake in preheated oven until soft, 45 minutes to 1 hour. Remove from the oven and allow to cool slightly before peeling and placing into a large bowl.
- Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart casserole dish.
- Mash the warm potatoes along with butter, cream, vanilla extract, brown sugar, salt, 1/2 cup maple syrup, 1 cup chopped pecans, and eggs. Spread mashed sweet potato into the prepared baking dish, and sprinkle with the remaining 2 tablespoons of maple syrup, and 1/4 cup of pecans.
- Bake sweet potatoes in preheated oven until thoroughly hot, 30 to 35 minutes.
Nutrition Facts : Calories 448 calories, Carbohydrate 53.1 g, Cholesterol 78.5 mg, Fat 24.9 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 10.5 g, Sodium 354.9 mg, Sugar 25.9 g
MAPLE-ORANGE MASHED SWEET POTATOES
This recipe is from Cook's Illustrated and I made them today and it is fabulous! I omitted the pepper but stuck by the rest of the recipe. "Cutting the sweet potatoes into slices of even thickness is important in getting them to cook at the same rate. A potato masher will yield slightly lumpy sweet potatoes; a food mill will make a perfectly smooth puree. The potatoes are best served immediately, but they can be covered tightly with plastic wrap and kept relatively hot for 30 minutes. This recipe can be doubled in a Dutch oven; the cooking time will need to be doubled as well."
Provided by nsomniak6
Categories Yam/Sweet Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine butter, cream, salt, sugar, and sweet potatoes in 3 to 4 quart saucepan; cook, covered, over low heat, stirring occasionally, until potatoes fall apart when poked with fork, 35 to 45 minutes.
- Off heat, mash sweet potatoes in saucepan with potato masher, or transfer mixture to hopper of food mill and process into warmed serving bowl. Stir in pepper, maple syrup, and orange zest; serve immediately.
Nutrition Facts : Calories 353.4, Fat 14.4, SaturatedFat 9.1, Cholesterol 40.8, Sodium 420.9, Carbohydrate 53.7, Fiber 6.8, Sugar 16.5, Protein 3.8
MASHED SWEET POTATOES WITH ORANGE ESSENCE
Provided by Ellie Krieger
Categories side-dish
Time 28m
Yield 4 servings, serving size 3/4 cup
Number Of Ingredients 7
Steps:
- Steam the potatoes in a large covered pan fitted with a steamer basket until they are tender, about 8 minutes.
- In a large bowl mash the potatoes with the buttermilk and orange juice. Stir in the zest, salt, and nutmeg. Serve the potatoes topped with the butter, if desired.
Nutrition Facts : Calories 210 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0.5 milligrams, Sodium 430 milligrams, Carbohydrate 48 grams, Fiber 7 grams, Protein 4 grams
Tips:
- For a smoother texture, peel and cube the sweet potatoes before boiling.
- If you don't have a ricer, you can mash the sweet potatoes with a potato masher or a fork.
- Be careful not to overcook the sweet potatoes, or they will become mushy.
- If you don't have maple syrup, you can substitute honey or brown sugar.
- Garnish the mashed sweet potatoes with chopped pecans, walnuts, or fresh herbs before serving.
Conclusion:
Maple orange mashed sweet potatoes are a delicious and versatile side dish that is perfect for any occasion. They are easy to make and can be tailored to your own taste preferences. Whether you like them sweet, savory, or somewhere in between, these mashed sweet potatoes are sure to be a hit. So next time you're looking for a new side dish to try, give maple orange mashed sweet potatoes a try. You won't be disappointed!
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