Indulge in a culinary journey with our delectable Maple Apple Turkey Sausage, a harmonious blend of sweet and savory flavors. This recipe tantalizes your taste buds with juicy turkey sausage infused with the essence of maple syrup and crisp apples. Embark on a flavor adventure as you explore variations of this dish, including a hearty skillet meal, a flavor-packed breakfast casserole, and a delightful sausage and apple stuffing. Each recipe offers a unique twist on the classic combination of maple, apples, and turkey sausage, ensuring a tantalizing experience with every bite.
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LEAN TURKEY APPLE & MAPLE SAUSAGE BREAKFAST PATTIES
Ground turkey, sweet apples, and maple syrup combine to make healthy homemade breakfast patties! Perfect for the morning and great for freezing and reheating!
Provided by Monique Volz of Ambitious Kitchen
Categories Breakfast Gluten Free Healthy
Time 20m
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Line large baking sheet with parchment paper and spray with nonstick cooking spray.
- Heat olive oil in a large frying pan over medium heat. Add onions and and garlic and cook until garlic becomes fragrant, about 3 minutes.
- Add in diced apples and cook a few minutes more or until apples soften. Remove from heat, transfer to a large bowl, and stir in cinnamon and nutmeg.
- Add in ground turkey, maple syrup, egg whites, oat flour, and salt and pepper; mix well. Divide into 16 patties and place on prepared baking sheet.
- Bake for 10 minutes or until turkey is no longer pink. Serve with extra maple syrup.
Nutrition Facts : ServingSize 1 patty, Calories 56 kcal, Carbohydrate 4.4 g, Protein 7.7 g, Fat 1 g, Fiber 0.6 g, Sugar 2.5 g
MAPLE TURKEY SAUSAGE
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix ingredients together in a bowl and refrigerate overnight. Shape mixture into 4 flat patties, each 3/4-inch thick. Cook on medium heat, 6 minutes on each side, or until cooked through.
MAPLE APPLE TURKEY SAUSAGE
I love breakfast sausage, but most store-bought brands are high in calories and fat and not very diet-friendly. Try this slightly sweet version made with real maple syrup. The apples help keep the sausage moist. I like to cook up a batch on Sundays and store in the fridge for quick breakfasts all week. Take care not to overcook the patties.
Provided by France C
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 16m
Yield 10
Number Of Ingredients 11
Steps:
- Combine turkey, apple, maple syrup, salt, sage, garlic powder, black pepper, marjoram, cinnamon, and cloves in a bowl; mix well. Form into 10 small patties.
- Heat olive oil in a skillet over medium heat. Fry patties until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 91.7 calories, Carbohydrate 3 g, Cholesterol 33.6 mg, Fat 5.2 g, Fiber 0.3 g, Protein 8.6 g, SaturatedFat 1.2 g, Sodium 206.4 mg, Sugar 2.3 g
Tips:
- Choose high-quality ingredients: Use fresh, organic ingredients whenever possible. This will result in a more flavorful and nutritious dish.
- Don't overcrowd the pan: When cooking the turkey sausage, make sure to give it enough space in the pan so that it can brown evenly. Otherwise, it will steam instead of fry.
- Cook the turkey sausage until it is cooked through: This means that the internal temperature should reach 165 degrees Fahrenheit. To check, insert a meat thermometer into the thickest part of the sausage.
- Add the apples and maple syrup at the end of cooking: This will prevent the apples from becoming mushy and the maple syrup from burning.
- Serve immediately: This dish is best enjoyed fresh out of the pan. However, it can also be stored in the refrigerator for up to 3 days.
Conclusion:
This maple apple turkey sausage is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover turkey. With its sweet and savory flavors, this dish is sure to be a hit with the whole family.
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