Manty, a traditional dish from Central Asia, particularly Kazakhstan, is a delectable steamed dumpling that has captured the hearts of food lovers worldwide. These savory pockets of goodness are handcrafted with a thin layer of dough encasing a flavorful filling, often made from a combination of minced meat, onions, and spices. Served with a dollop of tangy sauce and a sprinkle of fresh herbs, manty offers a symphony of textures and flavors that will tantalize your taste buds.
This article presents a collection of carefully curated manty recipes that cater to various dietary preferences and culinary skills. Whether you're a seasoned cook looking to expand your culinary repertoire or a beginner eager to explore the delights of homemade dumplings, you'll find a recipe here that suits your needs. From classic meat-filled manty to vegetarian and vegan alternatives, each recipe provides step-by-step instructions, helpful tips, and stunning visuals to guide you through the cooking process.
Embark on a culinary journey through Kazakhstan as you discover the art of making manty from scratch. Learn how to select the finest ingredients, prepare the dough to perfection, and master the intricate folding techniques that give manty their signature shape. Experiment with different fillings, from traditional lamb and beef to exotic wild game and plant-based options. Whether you prefer the classic steamed method or the crispy pan-fried variety, you'll find detailed instructions for both cooking techniques.
So, gather your ingredients, don your apron, and prepare to indulge in the delectable flavors of manty. With these recipes as your guide, you'll be able to impress your family and friends with this authentic Central Asian dish that is sure to become a favorite in your kitchen.
MANTY SOUP FROM KAZAKHSTAN AND UZBEKISTAN
Make and share this Manty Soup from Kazakhstan and Uzbekistan recipe from Food.com.
Provided by Boonlong
Categories Southwest Asia (middle East)
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Make manty as in the "Manty" recipe, but make them half the size, and do not cook them.
- Place peas, rice, salt, and pepper in a pot. Boil, and simmer 30 minutes. Fry onions until golden. Add tomato, tomato paste, manty, potato cubes, cover with water, and simmer 45 minutes or until potato is tender.
- Add this to the bean and rice mixture. Then add 2 cups water, dill and yogurt. Stir until hot but not boiling. Check for seasonings and serve. Technically, Uzbek manty would omit the bay leaves.
Nutrition Facts : Calories 1014.4, Fat 57, SaturatedFat 16.7, Cholesterol 90.9, Sodium 814.6, Carbohydrate 92.5, Fiber 7.8, Sugar 13.1, Protein 33
MANTI - STEAMED DUMPLINGS (Манты)
Steps:
- In a chopper or food processor, pulse the pumpkin and onion separately, not too finely, still in small chunks. Alternatively, cut into small cubed pieces. Mix together with the meat, salt, pepper, oil and water, using your hands, until combined. Set aside.
- Mix dough ingredients together and knead on the counter for about 5 minutes, until dough it's a smooth ball. Let the dough rest for half and hour and give it a good knead again for a few minutes. Cover with a bowl and let it rest for at least 1 more hour.
- Cut dough into pieces. Using a rolling pin, roll out the dough into a thin layer (about 1/8"). It's much easier to use a pasta roller, or I use a KitchenAid Mixmaster pasta roller attachment. Take the cut piece of dough, roughly roll with a rolling pin until it's able to be rolled through the pasta maker. First time, I rolled it on a thicker setting #1, then follow through with a thinner setting #2, which gets you to the desired thickness. Sprinkle flour on the pasta pieces to prevent them from sticking to the table.
- Use a large can or a glass for cutting the shape of the dough circles. We used a Cadbury's Hot Chocolate Can which has a 4"/10cm diameter. Cut circles with the can, combine the off cuts into a ball, knead and roll out again. This process always easier with 2 people. One rolling, one cutting, then making manti together.
- There are many ways to shape manti, here are my 2 favorites. Put about a generous tablespoon of meat mixture into the circle piece of dough, careful for the meat not to touch the sides of the dough or it won't stick shut. Pinch and close the opposite sides of the dough together (corner to corner) until you have a little pinched dough pocket. Place on a tray and put in the freezer until frozen solid. Put in ziploc bags until ready to steam (or you can eat them fresh as in the next step).
- Put about a generous tablespoon of meat mixture into the circle piece of dough, careful not to touch the sides of the dough or it won't stick shut. Pinch the middle of the dough together in the centre. Pinch the adjacent sides together, meeting in the centre, pinching all edges of the dough closed. It's going to kind of look like a star shaped pillow. Place on a greased steamer disks, about 1/2" apart from each other. Some use butter, but I generously sprayed oil.
- Bring water in your mantavarka (steamer) to a boil. Place the steamer trays over the water and steam manti for about 30-40 minutes, until the meat is cooked.
- Serve with Sour Cream and dill, or Lazadhzan, or with ketchup.
HOMEMADE MANTI (TRADITIONAL TURKISH DUMPLINGS)
Manti is a famous meal from my country. To prepare this dish takes time, but I'm sure you'll agree it's worth it! Enjoy-afiyet olsun (bon appetit)!
Provided by Asli Ocak
Categories Main Dish Recipes Dumpling Recipes
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Combine the flour and salt in a mixing bowl. Add the eggs and water, mixing well with your hands. Add more water, if needed, to form a soft dough. Cover and set aside for at least 30 minutes.
- Shred the onions and place them in a colander or sieve set over a bowl; drain the juice and discard. Combine the onion, ground beef, salt, and pepper; mix the meat well with a spoon until mashed.
- Divide the dough into two portions and lightly flour a work surface. Keep one piece of dough covered while you roll out the second portion into a rectangle, rolling the dough as thin as you can. Cut the rectangle into 2-inch squares with a knife or pastry wheel.
- Place about 2 teaspoons of the meat filling in the center of each square. Seal the dumplings by gathering the edges of the dough and pinching them together at the top to form a bundle. Transfer the finished manti to a floured plate, and sprinkle more flour over the manti to prevent sticking. Repeat with the second piece of dough.
- Heat the oil and red pepper flakes in a small skillet over low heat just until the pepper flakes have started to color the oil; don't let them burn. Remove from the heat and keep warm. Stir the minced garlic into the yogurt and set aside.
- Bring a large pot of salted water to a boil over medium-high heat, and cook the manti until the filling is no longer pink, and the dough is tender, 20 to 25 minutes. Drain well. Divide the manti among four plates. Spoon the yogurt sauce over the manti and drizzle each serving with the hot pepper oil.
Nutrition Facts : Calories 560.1 calories, Carbohydrate 64.4 g, Cholesterol 120 mg, Fat 23.2 g, Fiber 4.3 g, Protein 23.2 g, SaturatedFat 6.5 g, Sodium 439.5 mg, Sugar 9.4 g
Tips:
- For the perfect dough, use a combination of all-purpose flour and semolina flour. The semolina flour will give the dough a slightly chewy texture.
- Make sure to knead the dough until it is smooth and elastic. This will help to ensure that the dough is strong enough to hold the filling.
- When rolling out the dough, make sure to dust it with flour to prevent it from sticking. You should aim for a thickness of about 1/8 inch.
- To make the filling, use a combination of ground beef, lamb, and pork. This will give the filling a rich and flavorful taste.
- Season the filling generously with salt, pepper, and cumin. You can also add other spices to taste, such as coriander, paprika, or chili powder.
- To assemble the manty, place a spoonful of filling in the center of a dough circle. Then, fold the dough up around the filling, pinching the edges to seal it closed.
- Steam the manty for about 20 minutes, or until the dough is cooked through. You can also fry or bake the manty, if desired.
- Serve the manty with your favorite dipping sauce, such as sour cream, yogurt, or tomato sauce.
Conclusion:
Manty is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great option for a weeknight meal or a special occasion dinner. With a little planning and effort, you can easily make manty at home. So next time you are looking for a new and exciting dish to try, give manty a try. You won't be disappointed!
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