Best 3 Mango Yogurt Drink Recipes
Indulge in a tropical delight with our refreshing mango yogurt drink recipes. These luscious beverages combine the sweet and tangy flavors of ripe mangoes with the creamy smoothness of yogurt, creating a symphony of taste that will tantalize your palate. Perfect for a quick breakfast, a post-workout refresher, or a guilt-free dessert, our mango yogurt drinks are a versatile treat you'll love any time of day. With options ranging from classic mango lassi to layered parfaits and frozen yogurt pops, there's a recipe for every taste and occasion. Get ready to embark on a culinary journey that will transport you to a tropical paradise with every sip.
Here are our top 3 tried and tested recipes!
MANGO LASSI
Steps:
- Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
- Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven
Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g
FRESH MANGO SMOOTHIE WITH YOGURT
Steps:
- Gather the ingredients.
- Place the diced mango, yogurt, and ice in a blender.
- Blend or process until smooth.
- If the smoothie is too thick, add a little milk or water and blend again.
- Serve immediately. Enjoy.
Nutrition Facts : Calories 113 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Fiber 1 g, Protein 7 g, SaturatedFat 0 g, Sodium 90 mg, Sugar 20 g, Fat 1 g, ServingSize 2 cups (2 servings), UnsaturatedFat 0 g
MANGO-YOGURT-WHITE RUM SMOOTHIE
Steps:
- Combine mango, yogurt, nectar, rum and a few cups of crushed ice in a blender and blend until smooth and frothy. Sweeten with simple syrup, if needed. Divide among 4 glasses and serve.
Tips:
- Choose ripe mangoes: The riper the mangoes, the sweeter and more flavorful your drink will be.
- Use plain yogurt: Plain yogurt provides a tangy and creamy base for your drink. You can use Greek yogurt for a thicker consistency.
- Add honey or sugar to taste: If your mangoes are not sweet enough, you can add honey or sugar to taste. Honey adds a floral flavor to the drink, while sugar provides a more neutral sweetness.
- Chill the drink before serving: Chilling the drink before serving will make it more refreshing.
- Garnish with mint or lime: Garnish your drink with mint or lime for a pop of color and flavor.
Conclusion:
Mango yogurt drink is a delicious and refreshing beverage that is perfect for a hot summer day. It is also a healthy choice, as it is packed with vitamins and minerals. With just a few simple ingredients, you can make this delicious drink at home in just a few minutes. So next time you are looking for a refreshing and healthy drink, give mango yogurt drink a try.
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