Best 3 Mango Strawberry Smoothie With Yogurt Recipes
Indulge in a tropical delight with our refreshing Mango Strawberry Smoothie with Yogurt, a perfect blend of sweet mangoes, tangy strawberries, creamy yogurt, and a touch of honey. This luscious smoothie is not only a taste sensation but also a nutritional powerhouse, providing a boost of vitamins, minerals, and antioxidants. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a healthy snack, this smoothie has got you covered. Its vibrant colors and irresistible flavor will tantalize your taste buds, leaving you feeling invigorated and satisfied.
This recipe also includes a delightful variation, the Strawberry Mango Smoothie, which offers a slightly different flavor profile. With its emphasis on strawberries, this smoothie provides a burst of tartness that perfectly complements the sweetness of the mangoes. Both smoothies are incredibly versatile, allowing you to customize them to your liking. Feel free to adjust the sweetness, thickness, and fruit ratio to create your own unique and delicious treat.
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Use frozen fruit: Frozen fruit is more readily available and often more affordable than fresh fruit. It also helps to thicken the smoothie and make it more refreshing.
- Add yogurt for a creamy texture: Yogurt adds creaminess and protein to the smoothie. It also helps to balance out the tartness of the fruit.
- Use honey or maple syrup to sweeten the smoothie: If you find the smoothie is too tart, you can add a little honey or maple syrup to sweeten it. You can also use stevia or another natural sweetener.
- Add a scoop of protein powder for a boost of protein: If you're looking for a more filling smoothie, you can add a scoop of protein powder. This will help to keep you feeling full and satisfied.
- Top the smoothie with your favorite toppings: You can top the smoothie with a variety of toppings, such as granola, nuts, seeds, or fresh fruit. This will add extra flavor and texture to the smoothie.
Conclusion:
Mango strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they can be customized to your liking. With a few simple ingredients and a blender, you can easily make a delicious mango strawberry smoothie at home.
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