Indulge in a delightful culinary journey with two tantalizing recipes featuring the vibrant flavors of mango and strawberry. The Mango Fool is a classic English dessert that combines the sweetness of mango with the richness of cream and whipped cream. This recipe offers a step-by-step guide to crafting this luscious treat, ensuring a smooth and creamy texture.
For those seeking a refreshing twist, the Strawberry Fool presents a delightful interplay of tangy strawberries and velvety cream. This recipe provides detailed instructions for creating this vibrant dessert, emphasizing the importance of selecting ripe and flavorful strawberries. Both recipes offer a delightful balance of flavors and textures, making them perfect for any occasion.
STRAWBERRY MANGO SMOOTHIE
This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.
Provided by Erin Clarke / Well Plated
Categories Breakfast Smoothie Snack
Time 5m
Number Of Ingredients 5
Steps:
- Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
- Blend until smooth. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g
STRAWBERRY MANGO SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- PLACE frozen mango in bottom of blender. Add preserves and orange juice. Process until blended and smooth.
STRAWBERRY FOOL
This Minimalist recipe is as basic as dessert gets, and especially in strawberry season it's just perfect. It is essentially fresh strawberries and whipped cream (substitute heavy cream, sour cream or yogurt). It can be eaten right away or refrigerated. Only a fool would pass this up.
Provided by Mark Bittman
Categories brunch, easy, quick, dessert
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Hull strawberries, then wash them and chop into 1/4-inch-thick pieces. Toss with half the sugar, and wait 10 minutes, stirring occasionally, until they give up their juices.
- Place half the strawberries and all the juice in a blender, and puree. Pour puree back in bowl with chopped strawberries.
- Whip the cream with remaining sugar and vanilla until cream is stiff and holds peaks easily. Fold berries and cream together, and serve immediately, or refrigerate for up to two hours.
Nutrition Facts : @context http, Calories 331, UnsaturatedFat 7 grams, Carbohydrate 34 grams, Fat 22 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 14 grams, Sodium 24 milligrams, Sugar 31 grams
MANGO STRAWBERRY TRIFLE
This is a little different from most trifles since it does not use pudding. Instead I use a traditional old English dessert called a Fool to layer with the fruit and cake. You can make this with or without alcohol but I like it with a flavored rum:-). You can vary the fruit pulp you use and of course what type of fresh fruit. Endless variations! The Passive time is the chilling time.
Provided by Aioli_Queen
Categories Dessert
Time 1h30m
Yield 15 serving(s)
Number Of Ingredients 5
Steps:
- Wash, hull and slice your strawberries and set aside.
- Using a serrated knife cut the pound cake into 1/2 inch slices and then each slice into thirds. Set aside.
- Pour all the cream in a large bowl and add the juice of 1/2 a lime. Whip either manually or with a mixer until stiff peaks form.
- Using a spatula, about a cup at a time slowly fold in the mango pulp until fully incorporated (the cream will soften but retain body).
- Now, here's hoping you have a large, deep glass dish of some sort! Begin with a layer of poundcake, layer tightly but now so tightly that they're smashed. If you're using alcohol pour about 1/3 to 1/2 a cup of the alcohol over the cake and allow to soak inches
- Then put a layer of strawberries on the cake. Next place the sliced strawberries around the perimeter of the cake and against the glass with the narrow end up.
- Now spoon a generous amount of the Mango Fool over the strawberries. Then a layer of cake, alcohol, strawberries, Fool and so on until you reach the top of your dish.
- At this point I like to decorate with some mint leaves or strawberries on top.
- Chill for about an hour and serve!
Nutrition Facts : Calories 426, Fat 30.7, SaturatedFat 18.6, Cholesterol 171.3, Sodium 184.1, Carbohydrate 37, Fiber 2.7, Sugar 12.3, Protein 4.2
MANGO STRAWBERRY SNOW CONES
Steps:
- Fill a food processor with ice. Process until the ice is very fine, like snow. Add the mangoes and strawberries and pulse to blend. Pile the crushed ice into dessert glasses or dishes and squeeze over the lime juice. Garnish with lime wedges; serve immediately.
Nutrition Facts : Calories 91 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 2 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 1 grams, Sugar 18 grams
MANGO-STRAWBERRY FOOL
One of my all-time favorite summer-time desserts. Easy, beautiful, and heavenly to taste! This used to be a huge favorite among the patrons of the restaurant I worked in.
Provided by P48422
Categories Dessert
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the mangoes and remove the pulp from the seed, trying to keep at least 4 nice slices of mango intact for garnish; set them aside.
- In a food processor, puree the remaining pulp to a very fine puree with the salt.
- Strain through a fine mesh strainer, pushing hard on the solids.
- Chill your mixer bowl and whip in the freezer for 10 minutes.
- Whip the cream and sugar until soft peaks form.
- Carefully, carefully fold the cream into the mango.
- Wash, dry and hull the strawberries.
- Slice into quarters.
- Into each glass put a spoonful of strawberry pieces.
- Top with a dollop of mango-cream.
- Top with more berries, then more mango, continuing in layers this way until you have filled the glasses.
- End each with the mango-cream.
- Garnish each with one of the reserved slices of mango and a little mint sprig.
- Serve immediately.
- Note 1- if your mangoes are really sweet don't add any sugar to the cream, just whip it without it.
- Note 2- this dish won't hold long once you've put it together, 30 minutes or so most.
- But you can prepare the mango cream and strawberries up to the point of layering several hours a head.
- Get your glasses out and ready, and then just layer before service.
- Note 3- try this with raspberries instead of strawberries- heaven!
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
MANGO & PASSION FRUIT FOOL
You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal
Provided by Good Food team
Categories Dessert, Dinner
Time 10m
Number Of Ingredients 4
Steps:
- Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
- Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
- Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.
Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium
MANGO-STRAWBERRY SALSA
A refreshing summer salsa for those who want something not so spicy. Extremely easy and very flavorful. Serve chilled with tortilla chips.
Provided by Sarah Waller
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving.
Nutrition Facts : Calories 51.2 calories, Carbohydrate 12.9 g, Fat 0.3 g, Fiber 1.9 g, Protein 0.7 g, Sodium 2.2 mg, Sugar 9.7 g
STRAWBERRY FOOL
Super fast - great for when you need to put together a dessert quickly. Of course, feel free to use fresh strawberries, when available.
Provided by JackieOhNo
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Puree strawberries with sugar in food processor. Place in mixing bowl.
- Using electric mixer, beat cream to soft peaks; beat in vanilla.
- Add cream to strawberry puree and lightly fold with 2 strokes of spatula. Carefully ladle into goblets and serve.
Nutrition Facts : Calories 145.3, Fat 11.1, SaturatedFat 6.9, Cholesterol 40.8, Sodium 13.1, Carbohydrate 11.8, Fiber 1.8, Sugar 7.1, Protein 1
AFRICAN MANGO FOOL
This dessert was native to England, but popular in English-speaking Africa in the time of British colonialism.Make this the traditional way or see the note below and make it the easy way! Adapted from the Congo Cookbook. Cook time is estimated, I have not made this yet. Or is you make it the easy way, there is no cook time!
Provided by Sharon123
Categories Dessert
Time 20m
Yield 2-4
Number Of Ingredients 6
Steps:
- Heat the milk (or coconut milk) in a double boiler, or in a saucepan over low heat. Do not boil.
- In a bowl, mix the 1/4-1/2 cup of sugar into the beaten eggs. SLOWLY add about a quarter of the heated milk to the egg/sugar mixture, while stirring constantly. (The continuous stirring serves to prevent the eggs from quickly cooking into scrambled eggs.).
- Slowly stir the egg/sugar/milk mixture into the remaining heated milk. Cook on low heat, until it thickens into a custard, stirring gently and continuously. Spoon it into a clean bowl and place in the refrigerator to cool.
- While the custard is cooling, cook the fruit:.
- Bring the water and three tablespoons of sugar to a boil in a saucepan. Add mango pieces. Reduce heat and cook until tender, five to ten minutes, stirring occasionally. Mash mango(or papaya), or press it through a sieve. Scoop it into a clean bowl and place in the refrigerator to cool.
- To serve:.
- Gently fold together custard and fruit. Spoon into serving bowls. Top with whipped cream, if desired. Serve immediately or keep in refrigerator for no more than a day.
- Note: An easy-to-make fool: Liquify fruit and sugar in blender or food processor. Fold into whipped cream. Chill and serve.
Tips:
- Use ripe, flavorful fruit: The quality of the fruit you use will greatly impact the final result of your fool, so be sure to use ripe, juicy mangoes and strawberries.
- Chill the fruit and cream before assembling: This will help to keep the fool light and fluffy, and prevent it from becoming too runny.
- Use a food processor or blender to puree the fruit: This will create a smooth, creamy texture for the fool.
- Fold the whipped cream into the fruit puree gently: This will help to keep the fool light and airy.
- Serve the fool immediately or chill it for later: The fool can be served immediately, or it can be chilled for up to 2 hours before serving.
Conclusion:
Mango strawberry fool is a light, refreshing, and delicious dessert that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like your fool sweet or tart, creamy or light, there is a recipe out there to suit you. So next time you are looking for a quick and easy dessert, give mango strawberry fool a try. You won't be disappointed!
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