With the vibrant colors of summer and a medley of refreshing flavors, the Mango Shrimp Pasta Salad is a delightful dish that combines the sweetness of mangoes, the succulent taste of shrimp, and the satisfying heartiness of pasta. Tossed in a tangy dressing and complemented by the crunch of red bell pepper and the freshness of cilantro, this salad is a perfect balance of flavors and textures.
This article showcases two variations of this delectable salad: the classic Mango Shrimp Pasta Salad and a spicy version with a kick of chili peppers. Both recipes offer a step-by-step guide to creating this flavorful dish, along with helpful cooking tips and serving suggestions. Whether you're seeking a light and refreshing lunch option or a vibrant side dish for your next backyard barbecue, this Mango Shrimp Pasta Salad is sure to impress your taste buds and leave you craving for more.
THAI SHRIMP AND MANGO PASTA SALAD
Thai dinner made ready in just 25 minutes! Shrimp and tropical fruit come together in this delicious pasta salad made with Betty Crocker® Suddenly Salad® classic salad mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered, 12 minutes, stirring occasionally; drain. Rinse with cold water to cool; drain well.
- In large bowl, combine Seasoning mix from packet, lime juice, vegetable oil, sesame oil, water, sugar, soy sauce and red pepper flakes with whisk. Add shrimp, bell pepper, mango, green onions, cilantro and sesame seed. Toss until well combined. Stir in cooked pasta. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 450, Carbohydrate 57 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 4 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1120 mg, Sugar 15 g, TransFat 0 g
MANGO SHRIMP PASTA SALAD
Steps:
- Cook pasta in salted boiling water without fat until al dente. Drain and set aside in bowl. Heat stir fry pan on high heat. Add cooking spray and onions. Saute until translucent. Stir in peppers, pea pods and mushrooms. Add shrimp and cook until pink, about 3 minutes. Add soy sauce and garlic chili sauce, adding more or less to taste. Stir in cilantro and mango and let mix for 2 minutes. Remove from heat and add shrimp mixture to pasta. Stir until pasta is coated. To serve cold, let mixture cool before stirring in yogurt. Salt and pepper to taste. Serve with cilantro garnish.
Tips:
- For the best flavor, use fresh, ripe mangoes. Look for mangoes that are slightly soft to the touch and have a sweet, fragrant smell.
- If you don't have any cooked shrimp on hand, you can easily cook some yourself. Peel and devein the shrimp, then cook them in a skillet with a little oil until they are pink and opaque.
- To make the pasta salad more flavorful, you can add some chopped fresh herbs, such as basil, cilantro, or parsley.
- If you want a spicier pasta salad, you can add a pinch of red pepper flakes or a drizzle of Sriracha sauce.
- This pasta salad is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
This mango shrimp pasta salad is a delicious and refreshing dish that is perfect for a summer gathering. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and flavorful meal, give this pasta salad a try!
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