Best 3 Mango Pineapple Salad With Mint Recipes
Indulge in a tropical paradise with our tantalizing Mango Pineapple Salad with Mint, a vibrant symphony of flavors that will transport your taste buds to a sun-kissed beach. This refreshing salad is a delightful blend of sweet mangoes, juicy pineapples, crisp cucumbers, and a hint of zesty red onions, all harmoniously bound together by a tangy lime vinaigrette. Garnished with refreshing mint leaves, this salad is a symphony of tropical flavors that will awaken your senses and leave you craving more.
Accompanying this main recipe are three additional variations that cater to diverse palates and dietary preferences. The Spicy Mango Pineapple Salad adds a touch of heat with the inclusion of serrano peppers, while the Vegan Mango Pineapple Salad is a plant-based delight, substituting honey with maple syrup for a cruelty-free indulgence. Lastly, the Grilled Pineapple Salad takes a unique twist, featuring grilled pineapple slices that impart a smoky, caramelized flavor.
Each recipe is meticulously crafted with step-by-step instructions and accompanied by captivating images that guide you through the preparation process effortlessly. Whether you seek a light and refreshing side dish, a healthy lunch option, or a vibrant addition to your next potluck, these Mango Pineapple Salad recipes are guaranteed to impress and tantalize your taste buds.
TAJIN® FRUIT SALAD
This fruit salad is commonly found on street carts in Mexico. For a fun twist I added bananas and fresh pineapple, and chopped fresh mint for added color. Very refreshing.
Provided by Yoly
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Cut orange segments in half and place in a bowl. Add mango, pineapple, jicama, cucumber, and banana. Add lime juice and sprinkle with chile-lime seasoning; toss to coat. Sprinkle with mint.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 39.6 g, Fat 0.5 g, Fiber 7.2 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 303.8 mg, Sugar 25.7 g
MANGO PINEAPPLE SALAD WITH MINT
Adapted from a recipe by Karen Burke-Johnson at allrecipes.com. Makes a great side dish with a burger or a steak. "Cook" time includes unattended refrigerator time.
Provided by DrGaellon
Categories Low Protein
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bowl. Refrigerate at least 1 hour to allow flavors to meld.
Nutrition Facts : Calories 66.3, Fat 1.2, SaturatedFat 0.9, Sodium 10.5, Carbohydrate 14.9, Fiber 1.9, Sugar 12, Protein 0.7
MANGO AND PINEAPPLE SALAD
Make and share this Mango and Pineapple Salad recipe from Food.com.
Provided by morgainegeiser
Categories African
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut pineapple, mangoes and bananas into 3/4 inch pieces.
- In salad bowl combine peppers, vinegar and salt.
- Add cut fruit, mixing well.
- Chill for 1 hour.
- Garnish with crisp watercress sprigs.
Tips:
- Choose ripe and juicy mangoes and pineapples. This will ensure the best flavor and texture for your salad.
- Cut the fruit into uniform pieces. This will help them cook evenly and make the salad more visually appealing.
- Don't overcook the fruit. The fruit should be slightly tender, but still retain its shape and texture.
- Add the mint just before serving. This will help preserve its flavor and aroma.
- Serve the salad chilled. This will make it even more refreshing on a hot day.
Conclusion:
Mango pineapple salad with mint is a delicious and refreshing salad that is perfect for summer. It is easy to make and can be tailored to your own personal taste. Whether you like your salad sweet, tangy, or spicy, there is a recipe in this article that will suit you. So next time you are looking for a light and healthy salad, give mango pineapple salad with mint a try. You won't be disappointed!
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