Best 2 Mango Pilaf Recipes
Embark on a culinary journey to the heart of Southeast Asia with mango pilaf, a tantalizing fusion of sweet and savory flavors. This delectable dish is a symphony of textures, colors, and aromas, featuring fluffy rice, succulent mango, aromatic spices, and crunchy nuts. Prepared with basmati rice, this pilaf gains an exquisite fragrance. The addition of colorful bell peppers and tangy tomatoes creates a vibrant ensemble of flavors. As the dish simmers, the kitchen fills with the intoxicating aroma of toasted cumin and mustard seeds, while a hint of sweetness from the mango adds a touch of tropical delight. Topped with toasted cashews and golden-brown onions, mango pilaf is a feast for both the eyes and the taste buds. This recipe also includes two delightful variations: one with vibrant mixed vegetables for a nutritious twist, and another with the addition of succulent shrimp for a seafood extravaganza. Whether you prefer a classic vegetarian dish, a vegetable-packed delight, or a seafood-infused extravaganza, mango pilaf offers something to satisfy every palate.
Let's cook with our recipes!
MANGO PILAF
Make and share this Mango Pilaf recipe from Food.com.
Provided by gailanng
Categories Mango
Time 28m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine rice, salt, broth, mango, onion and water in a mediium saucepan. Bring to a boil; cover and turn heat down to summer for 15 -18 minutes. Rice should be tender and all liquid absorbed.
- Stir in the pine nuts, basil, cumin, chili powder, cayenne into the rice. Pepper to taste and serve hot.
LAMB, COCONUT & MANGO PILAU
Try this fragrant and filling one-pot supper that works just as well with beef and chicken
Provided by Jane Hornby
Categories Dinner, Main course, Supper
Time 1h50m
Number Of Ingredients 12
Steps:
- Heat oven to 180C/fan 160C/gas 4. Heat the oil in a large, shallow ovenproof pan, tip in the lamb, then fry on a high heat for 5 mins until browned all over. Take out of the pan and set aside. Fry the onions in what's left of the oil for 5 mins, until starting to soften and turn golden at the edges. Tip in the garlic and curry powder and fry for 1 min more until toasty and aromatic.
- Stir the lamb back in to the pan along with the chilli, coconut milk and stock, then bring to the boil. Cover the pan and place in the oven for 1 hr, until the lamb is completely tender. Alternatively, you can simmer the pan on a low heat for 1 hr on the hob.
- Season to taste, stir in the rice, re-cover pan, then return to the oven or hob for 30 mins until all the liquid has been absorbed. Take off the heat, leave to stand, covered, for 10 mins, then fluff the rice with a fork. Sprinkle with the mango, coriander and almonds, if using, then serve straight from the pan.
Nutrition Facts : Calories 575 calories, Fat 24 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.82 milligram of sodium
Tips:
- Use high-quality ingredients. Fresh, ripe mangoes, fragrant basmati rice, and flavorful spices are essential for a delicious mango pilaf.
- Toast the rice before cooking. This step helps to bring out the rice's nutty flavor and prevent it from becoming sticky.
- Use a flavorful broth. Chicken or vegetable broth adds depth of flavor to the pilaf. You can also use water, but the flavor will be less pronounced.
- Add the mangoes at the end of cooking. This prevents them from becoming mushy.
- Garnish the pilaf with fresh herbs, nuts, or dried fruit before serving. This adds a pop of color and flavor to the dish.
Conclusion:
Mango pilaf is an easy-to-make, flavorful dish that is perfect for a weeknight meal or a special occasion. It is a great way to enjoy the sweet and tangy flavor of mangoes. With its vibrant colors and delicious taste, mango pilaf is sure to be a hit with everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #fruit #rice #easy #stove-top #tropical-fruit #mango #pasta-rice-and-grains #equipment #3-steps-or-less
You'll also love
