Indulge in the tropical delight of our Mango Peach Smoothies, a symphony of flavors that will transport you to a sun-kissed paradise. These refreshing smoothies combine the luscious sweetness of ripe mangoes and the juicy burst of peaches, creating a vibrant and aromatic blend. Infused with tangy orange juice and creamy yogurt, they offer a delightful balance of flavors and textures. Whether you're looking for a revitalizing breakfast, a post-workout pick-me-up, or a healthy snack, our Mango Peach Smoothies are sure to hit the spot. With variations including a Vegan Mango Peach Smoothie and a Protein-Packed Mango Peach Smoothie, we cater to different dietary preferences and nutritional needs. Embark on a culinary journey and discover the perfect Mango Peach Smoothie recipe for your taste buds.
Let's cook with our recipes!
MANGO-PEACH SMOOTHIES
This is my toddler son's favorite breakfast-he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. -Dana Herra, DeKalb, Illinois
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 180 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 71mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 6g protein.
PEACH MANGO SMOOTHIES
With frozen peaches and mangos, these quick and easy smoothies taste like something from a tropical vacation.
Provided by Jennifer Segal
Categories Breakfast & Brunch
Time 5m
Yield 1 smoothie (recipe may easily be doubled)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender and purée until completely smooth. Pour into a tall glass and enjoy cold.
Nutrition Facts : ServingSize 1 smoothie, Calories 192, Fat 1g, Carbohydrate 48g, Protein 3g, Sugar 39g, Fiber 5g, Sodium 5mg, Cholesterol 0mg
PEACH-MANGO SMOOTHIE
Steps:
- Pour nectar into blender. Add all remaining ingredients. Blend on high for 30 seconds to 1 minute or until smooth.
- To make a smoothie cocktail, add 3 ounces vanilla vodka, if desired.
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
Tips:
- Use ripe fruit: For the best flavor, use ripe mangoes and peaches. Ripe mangoes should be slightly soft to the touch and have a sweet, fragrant smell. Ripe peaches should also be slightly soft and have a sweet, juicy flavor.
- Peel and pit the fruit: Before you blend the fruit, you need to peel and pit it. To peel a mango, use a sharp knife to make a shallow cut around the fruit, then use your hands to peel it off. To pit a peach, cut it in half and remove the pit.
- Use frozen fruit: If you don't have fresh fruit, you can use frozen fruit instead. Just be sure to thaw the fruit before you blend it.
- Add yogurt or milk: Yogurt or milk will help to make your smoothie creamy and smooth. You can use any type of yogurt or milk that you like, including dairy-free options.
- Add honey or maple syrup: If you want a sweeter smoothie, you can add honey or maple syrup to taste.
- Add ice: If you want a cold smoothie, add ice cubes to the blender.
- Blend until smooth: Blend the ingredients until they are smooth and creamy. You may need to stop the blender and stir the ingredients a few times to make sure that everything is blended evenly.
Conclusion:
Mango peach smoothies are a delicious and refreshing way to start your day or cool off on a hot summer day. They are also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and nutritious mango peach smoothie in just a few minutes. So next time you're looking for a healthy and refreshing snack, reach for a mango peach smoothie.
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