Best 3 Mango Peach Smoothie Recipes
Indulge in a tropical delight with our refreshing Mango Peach Smoothie, a harmonious blend of sweet mangoes, juicy peaches, and creamy yogurt. This vibrant smoothie is not just a feast for your taste buds but also a powerhouse of essential vitamins and minerals. Dive into the goodness of ripe mangoes, known for their high content of vitamin C, dietary fiber, and antioxidants. Peaches add a touch of sweetness and a boost of vitamins A and C. Creamy yogurt provides a protein punch and enhances the overall texture. Dive into our collection of smoothie recipes, each offering a unique flavor profile and nutritional benefits. From the energizing Green Smoothie, packed with spinach and kiwi, to the creamy Peanut Butter Banana Smoothie, a perfect post-workout treat, there's a smoothie for every craving and lifestyle. Embark on a culinary adventure and discover the perfect smoothie to invigorate your mornings, fuel your workouts, or simply satisfy your sweet tooth.
Check out the recipes below so you can choose the best recipe for yourself!
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
MANGO PEACH BANANA SMOOTHIE
This smoothie is absolutely incredible. My whole family loves it, young or old. Soooooooo refreshing!
Provided by Jennifer Candler Travelstead
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine mango nectar, peach yogurt, and frozen yogurt in pitcher of a blender; add peach slices and banana chunks. Blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 74.8 g, Cholesterol 5.5 mg, Fat 1 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 0.5 g, Sodium 71.9 mg, Sugar 61.5 g
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
Tips:
- Use ripe mangoes and peaches: This will give your smoothie the best flavor. If your fruit is not ripe, you can ripen it by placing it in a paper bag at room temperature for a few days.
- Adjust the amount of liquid to your desired consistency: If you like a thicker smoothie, use less liquid. If you like a thinner smoothie, use more liquid.
- Add a scoop of protein powder for a boost of protein: This is a great way to make your smoothie more filling and satisfying.
- For a vegan smoothie, use almond milk or coconut milk instead of cow's milk: You can also use a plant-based protein powder.
- Get creative with your toppings: You can top your smoothie with anything you like, such as fresh fruit, granola, nuts, or seeds.
Conclusion:
This mango peach smoothie is a delicious and refreshing way to start your day or cool off on a hot summer day. It is packed with nutrients and antioxidants, and it is also a good source of protein and fiber. So next time you are looking for a healthy and delicious smoothie, give this recipe a try.
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