Best 2 Mango Mint Lassi With Indian Sweet Spices Recipes

Immerse yourself in the delightful world of Indian cuisine with our tantalizing recipes for Mango Mint Lassi, a refreshing yogurt-based beverage, and Sweet Potato Dal, a hearty and flavorful lentil dish. These culinary creations are infused with the vibrant flavors and aromas of traditional Indian spices, promising an explosion of taste in every bite.

Whether you're a seasoned cook or just starting your culinary journey, our recipes are carefully crafted to guide you through each step with ease. From selecting the freshest ingredients to mastering the art of tempering spices, we'll provide you with all the knowledge and tips you need to recreate these authentic Indian dishes in the comfort of your own kitchen.

Our Mango Mint Lassi recipe captures the essence of summer with its vibrant green hue and refreshing taste. Ripe mangoes, aromatic mint leaves, and a symphony of Indian spices like cumin, coriander, and cardamom come together to create a delightful drink that's perfect for any occasion. Indulge in its creamy texture and tangy sweetness as you relish the cooling sensation it brings on a hot summer day.

The Sweet Potato Dal recipe takes you on a journey of flavors with its hearty combination of sweet potatoes, lentils, and aromatic spices. This protein-packed dish is not only delicious but also incredibly nutritious, making it an ideal choice for a wholesome meal. Learn how to temper spices like cumin and mustard seeds to release their full flavor, and discover the art of balancing sweet, sour, and savory elements to create a harmonious dish that will satisfy your taste buds.

As you explore these recipes, you'll not only be cooking delicious food but also embarking on a cultural journey, experiencing the rich culinary heritage of India through its vibrant spices and unique flavor combinations. So gather your ingredients, let your senses be tantalized, and prepare to savor the authentic taste of India with our Mango Mint Lassi and Sweet Potato Dal recipes.

Here are our top 2 tried and tested recipes!

MANGO LASSI

Mango Lassi image

Mango lassi is a delicious creamy drink with mango, yogurt, milk, a little sugar, and a sprinkling of cardamom. It's cool and refreshing on a hot day!

Provided by Elise Bauer

Categories Drink Drink Mango Smoothie

Time 10m

Number Of Ingredients 6

Ingredients

1 cup chopped very ripe mango (see how to peel and chop mango ), frozen chopped mango, or a cup of canned mango pulp
1 cup plain yogurt
1/2 cup milk
4 teaspoons honey or sugar, more or less to taste
A dash of ground cardamom (optional)
Ice (optional)

Steps:

Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven

Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g

MANGO-MINT LASSI WITH INDIAN SWEET SPICES

Mango-Mint Lassi With Indian Sweet Spices image

Make and share this Mango-Mint Lassi With Indian Sweet Spices recipe from Food.com.

Provided by momaphet

Categories Beverages

Time 6m

Yield 3 serving(s)

Number Of Ingredients 8

Ingredients

1 large mango, peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped of fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs of fresh mint (to garnish)

Steps:

Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth.
Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 240.1, Fat 6, SaturatedFat 3.6, Cholesterol 21.2, Sodium 81.8, Carbohydrate 42.8, Fiber 2.7, Sugar 39.4, Protein 7.1

Tips:

To make the mango mint lassi extra creamy, use full-fat yogurt.
If you don't have time to soak the cashews, you can skip this step. However, soaking the cashews will make the lassi creamier and richer.
If you don't have a blender, you can use a food processor or immersion blender to make the lassi.
Adjust the amount of sugar or honey to taste. If your mangoes are very sweet, you may not need to add any additional sweetener.
Garnish the lassi with a mint sprig or a sprinkle of cardamom powder before serving.

Conclusion:

Mango mint lassi is a refreshing and delicious drink that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you like it sweet, tangy, or creamy, there is a mango mint lassi recipe out there for you. So next time you are looking for a refreshing and healthy drink, give mango mint lassi a try. You won't be disappointed!