Best 8 Mango Madness Salad With Caribbean Chicken Strips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with a culinary journey to the Caribbean, where vibrant flavors dance on your palate. Our Mango Madness Salad with Caribbean Chicken Strips is a harmonious blend of sweet, savory, and tangy notes that will transport you to a tropical paradise. The salad features a medley of juicy mangoes, crisp romaine lettuce, and colorful bell peppers, tossed in a refreshing citrus vinaigrette. Perfectly grilled Caribbean chicken strips, marinated in a blend of aromatic spices, add a tantalizing protein element to this delightful dish. But that's not all! This article also includes two additional recipes that will complete your Caribbean-inspired feast: a tantalizing Caribbean Black Bean and Corn Salad, bursting with the flavors of black beans, corn, and a zesty cilantro-lime dressing; and a delectable Coconut Rice recipe, where fluffy rice is infused with the sweetness of coconut milk and the warmth of Caribbean spices. Get ready to embark on a culinary adventure that will leave you craving for more!

Let's cook with our recipes!

SPICY CHICKEN SALAD WITH MANGO SALSA



Spicy Chicken Salad with Mango Salsa image

When I need a different weeknight meal, I pull out this salad recipe. To make it in record time, I use fully cooked chicken strips, jarred mango, bottled vinaigrette and packaged, shredded cheese.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 18

2 cups chopped peeled mangoes
1 medium red onion, chopped
1/2 cup chopped sweet red pepper
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
2 packages (9 ounces each) ready-to-use grilled chicken breast strips
2 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon onion powder
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
Dash salt
2 tablespoons olive oil
2 packages (8 ounces each) ready-to-serve European blend salad greens
1/3 cup oil and vinegar salad dressing
2 cups shredded pepper Jack cheese
Tortilla chips

Steps:

  • For salsa, in a large bowl, combine the first six ingredients; chill until serving. In a large skillet, saute the chicken, cumin, onion powder, chili powder, cayenne and salt in oil until heated through. Add garlic; cook 1 minute longer., Toss greens with dressing; divide among seven serving plates. Top with chicken mixture, mango salsa and cheese. Serve immediately with tortilla chips.

Nutrition Facts :

MANGO CHUTNEY CHICKEN SALAD



Mango Chutney Chicken Salad image

A twist on a classic, this chicken salad has it all. From pops of macadamia nuts to sweet currants in a tangy dressing made with curried mango chutney.

Provided by Lisa Lotts

Categories     Main Course     Salad

Number Of Ingredients 11

2 cooked chicken breasts (chopped into 1/2" dice (I use rotisserie chicken breasts))
2 stalks celery (chopped into 1/4" dice)
1/2 cup onion (chopped into 1/4" dice)
3 scallions (thinly sliced)
1/2 cup currants
3/4 cup macadamia nuts (roughly chopped)
1/2 cup mayonnaise
1/3 cup sour cream
heaping 1/3 cup curried mango chutney
1/4 teaspoon parsley
1/2 teaspoon hot sauce ((optional - if you like more heat))

Steps:

  • In a large bowl, combine the diced chicken, celery, onion, scallions, currants and macadamia nuts. Toss to combine and set aside.
  • In a small bowl, whisk together the mayonnaise, sour cream, chutney and parsley until smooth. Taste for seasonings and adjust as necessary.
  • Pour the dressing over the salad and toss until the dressing evenly coats the chicken salad.
  • Cover and refrigerate for an hour or two for the flavors to marry. Serve over mixed greens, on a brioche or sandwich roll or in a pineapple or papaya boat.

Nutrition Facts : Calories 345 kcal, Carbohydrate 20 g, Protein 15 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 47 mg, Sodium 143 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving

CARIBBEAN CHICKEN SALAD WITH MANGO DRESSING



Caribbean Chicken Salad with Mango Dressing image

A recipe for grilled Caribbean Chicken Salad packed with crisp veggies, black beans, juicy chicken and sweet oranges, topped with a tangy mango dressing.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 50m

Number Of Ingredients 19

4 tablespoons reduced sodium soy sauce
4 tablespoons extra virgin olive oil
2 tablespoons brown sugar (light or dark)
2 teaspoons ground ginger
4 thin cut chicken breasts* (about 12 ounces)
1/2 small red onion (thinly sliced)
18 ounces chopped romaine lettuce (leafy greens and hearts)
2 red bell peppers (cored and diced)
1 cup canned reduced-sodium black beans (rinsed and drained)
15 ounces mandarin oranges in light syrup (drained (or substitute other juicy tropical fruits, such as diced mango or diced pineapple))
Fresh cilantro (for serving)
1 large mango* (peeled, pitted and roughly chopped or 1 1/4 cups frozen and thawed mango chunks)
1/3 cup freshly squeezed lime juice ((about 2 medium size limes, though you may need additional if the limes are not very juicy))
1 tablespoon honey
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon ground coriander
1/4 teaspoon cayenne
3 tablespoons extra virgin olive oil

Steps:

  • Place the soy sauce, olive oil, brown sugar, and ginger in a gallon-sized ziptop bag, seal tightly pressing out all of the air, and "squish" to combine. Add the chicken, firmly seal the bag again, and move the chicken around gently so that all sides are coated and it lays flat when the bag is on its side. Let marinade for 30 minutes or refrigerate overnight. (If refrigerating overnight, let the chicken stand at room temperature for 30 minutes prior to grilling.) Meanwhile, prepare the dressing and other ingredients.
  • Place the sliced red onions in a small bowl with water. Let sit while you prepare the rest of the salad (this mellows the red onions' bite, while maintaining their flavor; if you like the taste of raw red onion as is, you can feel free to skip this step).
  • Make the dressing: Puree the mango, lime juice, honey, cumin, coriander, and cayenne in your food processor until smooth. With the processor running, drizzle in the olive oil and blend to combine. Taste and adjust seasoning as desired. Use for salad, then store leftovers in an airtight container in the refrigerator for up to 1 week. Shake well before using.
  • Cook the chicken: Heat a grill pan or an outdoor grill over medium heat. Remove the chicken from the marinade, lightly shake off the excess, and grill for about 2 minutes per side, until cooked through (see ingredient notes for more information about length of cooking time). Remove to plate and let stand for 5 minutes. Cut into bite-sized pieces and set aside.
  • In a large bowl, combine the romaine, red bell pepper, black beans, and red onion. Add the chicken, drizzle with the mango lime dressing. Toss to coat. Scatter the oranges and cilantro over the top, then serve.

Nutrition Facts : ServingSize 1 (of 4) with 2 tablespoons of mango dressing, Calories 371 kcal, Carbohydrate 46 g, Protein 26 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 49 mg, Sodium 591 mg, Fiber 8 g, Sugar 30 g

MANGO MADNESS SALAD



Mango Madness Salad image

The ingredients list may seem odd, but somehow they go together wonderfully and create a beautiful looking and delicious fruit salad that is truly refreshing.

Provided by Joyce A.

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 5

5 mango, peeled and diced
6 fresh strawberries, sliced
½ cup blackberries
¼ cup chopped cilantro
½ lime, juiced

Steps:

  • Combine mangos, strawberries, and blackberries in a bowl. Toss with cilantro and lime. Refrigerate for 1 hour.

Nutrition Facts : Calories 61.6 calories, Carbohydrate 16 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 13.4 g

MANGO & GRILLED CHICKEN SALAD



Mango & Grilled Chicken Salad image

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies for color and crunch. -Sherry Little, Sherwood, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 pound chicken tenderloins
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
6 cups torn mixed salad greens
1/4 cup raspberry or balsamic vinaigrette
1 medium mango, peeled and cubed
1 cup fresh sugar snap peas, halved lengthwise

Steps:

  • Toss chicken with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat on each side until no longer pink, 3-4 minutes. Cut chicken into 1-in. pieces., Divide greens among 4 plates; drizzle with vinaigrette. Top with chicken, mango and peas; serve immediately.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 447mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

STRAWBERRY-MANGO GRILLED CHICKEN SALAD



Strawberry-Mango Grilled Chicken Salad image

All the flavors of summer are packed into this arugula and strawberry salad. Perfect for a light dinner on those days you don't want to heat up the house using the oven. Use any mild-flavored oil for the dressing and your favorite seasoning on the chicken. Feel free to divide the ingredients between four large bowls instead of arranging on a platter.

Provided by France C

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 2h50m

Yield 4

Number Of Ingredients 19

1 pound skinless, boneless chicken breast halves
2 tablespoons avocado oil
2 tablespoons white wine vinegar
2 teaspoons garlic and herb seasoning blend (such as Mrs. Dash®)
¼ teaspoon salt
½ cup fresh strawberries, stemmed
3 tablespoons white wine vinegar
2 tablespoons avocado oil
1 teaspoon honey
½ teaspoon Dijon mustard
½ teaspoon poppy seeds
¼ teaspoon salt
8 cups arugula
1 cup diced mango
1 cup sliced fresh strawberries
1 large avocado, pitted and sliced
½ cup red onion, thinly sliced
¼ cup pine nuts
¼ cup crumbled feta cheese

Steps:

  • Pound chicken breast to an even 1-inch thickness using a meat mallet or a rolling pin; place in a resealable plastic bag.
  • Whisk oil, vinegar, garlic-herb seasoning, and salt together in a small bowl. Pour over chicken and marinate in the refrigerator for at least 2 hours.
  • Combine strawberries, vinegar, oil, honey, Dijon mustard, poppy seeds, and salt in a blender. Blend on high speed until smooth, 15 to 20 seconds. Refrigerate until ready to use.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from marinade. Place chicken on the hot grill; discard leftover marinade.
  • Close the grill lid and lower the heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 10 to 12 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest and cool for 10 minutes. Slice chicken on the diagonal.
  • Place arugula on a large platter. Top with sliced chicken, mango, strawberries, avocado, red onion, pine nuts, and feta cheese. Drizzle with dressing and serve.

Nutrition Facts : Calories 497.7 calories, Carbohydrate 17.5 g, Cholesterol 78.6 mg, Fat 35.4 g, Fiber 7.3 g, Protein 31 g, SaturatedFat 7 g, Sodium 557.9 mg, Sugar 7.5 g

CARIBBEAN MANGO CHICKEN



Caribbean Mango Chicken image

this is a great recipe my friend gave me awhile back when we were visiting at a nursing home

Provided by Patsy Fowler

Categories     Chicken

Time 20m

Number Of Ingredients 14

1 lb chicken breast, cut into strips
2 tsp curry powder
1/2 tsp salt
1/4 tsp pepper
3 Tbsp oil, divided
2 Tbsp garlic, minced
1 Tbsp grated fresh ginger
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper or orange, cut into strips
2 stalks celery, cut diagonal
1 can(s) (14 oz) light coconut milk
2 tsp lemon zest, grated
1 large mango, cut into bite size pieces
3 Tbsp fresh chopped basil

Steps:

  • 1. season chicken with curry powder, salt and pepper.
  • 2. in a large nonstick skillet, heat 2 tablespoons oil over medium heat. saute chicken until just cooked, about 7-8 minutes. remove to plate and set aside.
  • 3. add 1 tablespoon oil to pan. saute garlic and ginger along with peppers and celery. saute 5-6 minutes. stir occasionally.
  • 4. add coconut milk, lemon zest and mango, along with chicken. heat through. stir in basil.
  • 5. serve with short grain rice.

MANGO MADNESS SALAD WITH CARIBBEAN CHICKEN STRIPS



MANGO MADNESS SALAD WITH CARIBBEAN CHICKEN STRIPS image

Categories     Chicken     Leafy Green     Marinate     Low Fat

Yield Makes 4 servings

Number Of Ingredients 13

1lb Chicken tenders or breasts cut into strips
1 pkg of McCormick Grill Mates
Spicy Carribean Marinade
2 5oz pkgs of Spring Mix salad greens or your favorite
3 Mangos ripe to touch. Peeled and choped into small chunks.(use approx 1 1/2 for the dressing)The remainder to toss into the salad
1 Large red onion finely sliced
Olive oil (enough to strean into the dressing)
1/4 cup champagne vinegar
1/2 cup cilantro loosely packed, chopped
pinch of salt
pinch of pepper
2-3 tablespoons of sugar
1/2 cup honey coated almonds or your favorite nut

Steps:

  • Prepare the marinade according to directions on package. Add your slices of chicken and marinate in refrigerator for 15 min. Peel and chop your mangos set aside 1 1/2 cups for salad. In a food processor or blender add the remainder of mango,champagne vinegar, and cilantro. Pulse these ingredients and stream in olive oil until the desired consistency. Add sugar, salt and pepper to taste. Set aside, place your green on a large platter and slice red onion and scatter on top of greens along with your mango chunks. Grill chicken strips until no longer pink. Place chicken strips on bed of greens and top with mango dressing and nuts. Enjoy!

Tips:

  • Use ripe mangoes. The sweeter, the better!
  • Don't overcook the chicken. It should be cooked through, but still juicy.
  • Use a variety of ingredients in your salad. This will add flavor and texture.
  • Don't be afraid to experiment with different dressings. A vinaigrette or a creamy dressing would both be delicious.
  • Make sure to chill the salad before serving. This will help the flavors meld together.

Conclusion:

Mango Madness Salad with Caribbean Chicken Strips is a delicious and refreshing salad that is perfect for a summer meal. The sweet mangoes, juicy chicken, and crunchy vegetables are all tossed in a flavorful dressing. This salad is sure to be a hit with everyone at your next party or potluck. Bonus Tip: You can also add some grilled shrimp or tofu to this salad for extra protein.

Related Topics