Best 4 Mango Lime Chicken Breasts Recipes

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Tantalize your taste buds with a culinary journey to the tropics with our delectable Mango Lime Chicken Breasts. This dish bursts with vibrant flavors, combining the sweetness of ripe mangoes, the tang of zesty limes, and the savory goodness of tender chicken breasts. Smothered in a luscious sauce made from fresh mangoes, lime juice, and a hint of chili peppers, this dish promises an explosion of flavors in every bite. Served alongside fluffy Jasmine rice and a refreshing mango salsa, this meal is a symphony of textures and tastes that will transport you to a tropical paradise.

In addition to the main recipe, this article also features a collection of tantalizing variations to suit every palate. For those who prefer a creamy twist, the Creamy Mango Lime Chicken recipe adds a velvety sauce made with coconut milk and sour cream. If you crave a spicy kick, the Spicy Mango Lime Chicken recipe incorporates chipotle peppers and cayenne pepper for a fiery delight. And for a low-carb option, the Mango Lime Chicken Skewers recipe offers a flavorful and healthy alternative, perfect for grilling or baking.

Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures, making this article a treasure trove of culinary delights. Whether you're a seasoned cook or just starting your kitchen adventures, these Mango Lime Chicken recipes will guide you every step of the way, ensuring a delicious and memorable dining experience.

Let's cook with our recipes!

15-MINUTE MANGO LIME CHICKEN WITH RICE AND BEANS



15-Minute Mango Lime Chicken with Rice and Beans image

15-Minute Mango Lime Chicken with Rice and Beans - EASY, healthy, and the mango sauce spiked with lime juice is SO tasty!! You can't go wrong with Mexican-inspired flavors, JUICY chicken, and rice and beans!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 15m

Number Of Ingredients 13

one large or extra-large fresh mango, peeled and diced into chunks or about 1 cup frozen mango, thawed and drained
about 6 tablespoons olive oil, divided or as needed
2 to 3 tablespoons lime juice
1 tablespoon light brown sugar, packed
1 or 2 cloves garlic, peeled
1 teaspoon kosher salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
pinch cayenne pepper, optional and to taste
1 to 1.25 pounds boneless skinless chicken breast, diced into bite sized pieces
salt and pepper for seasoning chicken
one 8.8-ounce package precooked rice
one 15-ounce can black beans, drained and rinsed (I used low-salt)
fresh cilantro, for garnishing

Steps:

  • To the canister of a food processor fitted with the S-blade or high speed blender add the mango, about 4 tablespoons olive oil, lime juice, brown sugar, garlic, salt, pepper, optional cayenne pepper, and mix on high speed until smooth and emulsified. If necessary, add additional oil to get things moving in the food processor and until sauce comes together in a thick but pourable consistency. Taste and make any necessary seasoning adjustments if desired; set sauce aside.
  • To a large skillet, add 2 tablespoons olive oil, chicken, season evenly with salt and pepper, and cook over medium-high heat for about 4 to 5 minutes, or until chicken is cooked through. Stir and flip intermittently to ensure even cooking.
  • After chicken is cooked through, reduce the heat to medium-low, and evenly drizzle as much mango sauce as desired over the chicken (you may have extra that you can save for another use or discard or reserve for drizzling over food when serving), stir to coat evenly, and simmer gently for about 1 to 2 minutes.
  • Remove the chicken from the skillet and evenly divide the chicken, rice, and beans between the serving bowls.
  • Add additional mango sauce over the rice and beans or chicken, if desired. Garnish with cilantro and serve immediately. Recipe is best fresh but will keep airtight in the fridge for up to 5 days.

Nutrition Facts : Calories 691 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 140 milligrams cholesterol, Fat 29 grams fat, Fiber 11 grams fiber, Protein 60 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1178 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

MANGO CHILE CHICKEN



Mango Chile Chicken image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 11

6 boneless, skinless chicken breasts
1 tablespoon chile powder
Zest and juice of 1 lime
1/4 cup plus 2 tablespoons olive oil
Kosher salt and freshly ground black pepper
One 20-ounce jar sliced mango, drained and finely sliced, some of the liquid reserved
1 bunch kale, thinly shredded
1 bunch scallions, thinly sliced
1 jalapeno, thinly sliced
1 orange or red bell pepper, very thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Put the chicken breasts in a resealable plastic bag and add the chile powder, lime zest, 2 tablespoons of the olive oil and some salt and pepper. Seal the bag and shake to coat. Refrigerate for at least 30 minutes and up to 4 hours.
  • Heat a grill pan over medium-high heat. Remove the chicken from the bag and let any excess marinade drip off. Grill the chicken breasts until cooked through, 4 to 5 minutes per side. Keep warm.
  • Put the mango, kale, scallions, jalapeno and bell pepper in a large bowl. Whisk together the lime juice, chopped cilantro, 2 tablespoons of the reserved mango liquid, the remaining 1/4 cup olive oil and salt and pepper to taste in a small bowl. Pour half of it over the salad and toss to coat. Add more if you like.
  • Cut the chicken breasts into slices and fan them out. Pile the salad on a plate and arrange the chicken on top. (Or you can leave the breast whole and pile the salad on top of the chicken.)

AMAZING SOUTHWEST CILANTRO LIME MANGO GRILLED CHICKEN SANDWICHES



Amazing Southwest Cilantro Lime Mango Grilled Chicken Sandwiches image

This is a recipe I came up with while trying to figure out what to do with stuff I had on hand. It was so good my husband asked me to publish it and share it with the world. Southwestern food is my specialty. It is especially good with the Fabulous French Loaves recipe on this site.

Provided by Patricia

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h40m

Yield 8

Number Of Ingredients 29

¼ cup finely chopped fresh cilantro
1 clove garlic, minced
¼ jalapeno chile pepper, seeded and minced
2 tablespoons finely grated fresh lime zest
1 ½ teaspoons salt
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon chipotle chile powder
1 tablespoon olive oil
1 pound chicken breast tenderloins or strips
1 medium tomato, chopped
1 small sweet onion, finely chopped
2 tablespoons finely chopped fresh cilantro
½ jalapeno chile pepper, seeded and minced
1 clove garlic, finely chopped
¼ teaspoon ground black pepper
¼ teaspoon sea salt
⅛ teaspoon chipotle chile powder
1 tablespoon fresh lime juice
1 sweet onion cut into 1/2-inch slices
1 red bell pepper, quartered
1 tablespoon olive oil
¼ teaspoon salt
½ teaspoon minced garlic
½ cup mayonnaise
2 tablespoons fresh lime juice
16 thick slices French bread
2 mangos - peeled, seeded, and sliced
8 slices Monterey Jack cheese

Steps:

  • For the marinade: Place 1/4 cup cilantro, 1 clove minced garlic, 1/4 jalapeno, lime zest, 1 1/2 teaspoons salt, onion powder, 1/4 teaspoon black pepper, 1/4 teaspoon chipotle chile powder, and 1 tablespoon olive oil in a small bowl and stir until well combined. Place the chicken breast tenderloins in a large resealable plastic bag. Pour the marinade into the bag with the chicken, seal, and shake the bag to coat. Refrigerate for 1 hour.
  • For the salsa: Combine the tomato, 1 small onion, 2 tablespoons cilantro, 1/2 jalapeno, 1 clove garlic, 1/4 teaspoon black pepper, sea salt, 1/8 teaspoon chipotle pepper, and 1 tablespoon lime juice in a bowl. Cover with plastic wrap and refrigerate.
  • To prepare the grilled vegetables, toss the onions and red peppers with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1 clove garlic in a bowl; set aside.
  • For the lime mayonnaise: Whisk together the mayonnaise and 2 tablespoons of lime juice; cover with plastic wrap and refrigerate.
  • Preheat an outdoor grill for medium-high heat.
  • Grill the marinated chicken on the prepared grill until no longer pink in the center and juices run clear, 8 to 10 minutes. Grill the red pepper and onions until tender and golden brown, 8 to 10 minutes. Remove the chicken and vegetables from the grill. Slice the grilled pepper into thin strips.
  • Spread each slice of bread with 1 1/2 teaspoons of prepared lime mayonnaise. Layer half of the pieces of bread with sliced mango, 1 tablespoon prepared salsa, grilled chicken tenderloins, grilled peppers, grilled onions, and a slice of Monterey Jack cheese. Top off the sandwiches with the remaining slices of bread. Return the sandwiches to the grill, turning when the bottom is golden brown
  • Return the sandwiches to the grill and grill them until the bread is toasted and the cheese melts, about 2 minutes per side.

Nutrition Facts : Calories 554.6 calories, Carbohydrate 54 g, Cholesterol 63.4 mg, Fat 25.2 g, Fiber 3.9 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1291.8 mg, Sugar 12 g

GARLIC LIME GRILLED CHICKEN WITH MANGO SALSA



Garlic Lime Grilled Chicken With Mango Salsa image

Make and share this Garlic Lime Grilled Chicken With Mango Salsa recipe from Food.com.

Provided by startnover

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breasts
1 large lime
4 garlic cloves
1 tablespoon olive oil
2 ripe mangoes, peeled and chopped
3 very ripe roma tomatoes, chopped
1 sweet red peppers or 1 yellow sweet pepper, seeded and chopped
1 serrano pepper (only use as much as the amount of heat you can take)
2 green onions, chopped
1/4 cup chopped fresh cilantro
1 lime, juice of
1 -2 tablespoon sugar (if your mangoes aren't very sweet)
salt and pepper
4 cups steamed short grain cooked brown rice

Steps:

  • Marinate the chicken w/ the juice of one lime and the oil and garlic in a zip lock bag in the fridge for at least 2 hrs or overnight.
  • For the salsa mix all the ingredients and season with salt and pepper to taste, set aside for the flavors to blend, mean while grill the chicken breasts on low heat till no longer pink.
  • Place 1 cup of rice on each plate cover with a chicken breast and then divide the salsa amongst the 4 plates and serve.
  • Time does not include marinade time or time to steam rice.

Nutrition Facts : Calories 528.7, Fat 8.9, SaturatedFat 1.6, Cholesterol 75.5, Sodium 147, Carbohydrate 82.1, Fiber 8.2, Sugar 29.3, Protein 32.2

Tips:

  • Utilize a sharp knife: Dicing the mangoes and slicing the chicken breasts demand the use of a sharp knife. This ensures clean cuts, which bring out the best flavors and textures in the dish.
  • Temperature check: Use a meat thermometer to accurately measure the internal temperature of the chicken breasts. Aim for an internal temperature of 165°F (74°C) to ensure they are cooked thoroughly and safely.
  • Enhance flavors with zesty lime: Lime juice and zest impart a refreshing and zesty flavor to the chicken and complement the sweetness of the mangoes. Don't shy away from using both for an explosion of citrusy goodness.
  • Don't overcrowd the pan: When searing the chicken breasts in the skillet, avoid overcrowding the pan. This ensures that they cook evenly and get a nice golden-brown crust.
  • Perfect balance of heat and sweetness: The combination of honey and crushed red pepper flakes creates a perfect balance of heat and sweetness. Adjust the amounts to suit your preferred level of spiciness.

Conclusion:

This mango-lime chicken breast recipe is a symphony of flavors and textures. The tender and juicy chicken, paired with the sweet and tangy mango-lime sauce, offers a delightful contrast that tantalizes the taste buds. The colorful presentation, with vibrant mangoes and a sprinkle of fresh cilantro, adds a visual appeal that makes this dish perfect for any occasion. Whether you're hosting a dinner party or simply looking for a flavorful and healthy meal, this mango-lime chicken breast recipe is sure to impress. It's easy to prepare and can be tailored to suit your preferences. So, gather your ingredients, fire up the stove, and embark on a culinary adventure that will leave you craving for more.

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