**Title: Delightful Mango Lassi: A Refreshing Fusion of Sweetness and Tang**
Immerse yourself in the tantalizing world of flavors with our carefully curated collection of mango lassi recipes. These delectable beverages, deeply rooted in the culinary traditions of India, artfully blend the lusciousness of ripe mangoes with the cooling essence of yogurt, creating a symphony of sweet and tangy notes.
Whether you seek a classic mango lassi, a vegan variation, or a delightful fusion with pineapple, our recipes cater to diverse preferences and dietary requirements. Each recipe is meticulously crafted to guide you through the simple steps of preparation, ensuring a hassle-free and enjoyable culinary experience.
As you embark on this flavorful journey, discover the secrets behind the perfect mango lassi: the art of selecting ripe mangoes, the delicate balance of sweetness and tang, and the secrets of achieving a smooth and creamy texture.
Indulge in the vibrant hues and intoxicating aromas of mango lassi, a true testament to the culinary wonders of India. Let your taste buds embark on an adventure as you savor the refreshing fusion of sweetness and tang, a symphony of flavors that will leave you craving more.
MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
INDIAN-STYLE MANGO LASSI RECIPE BY TASTY
Here's what you need: ripe mangoes, natural yogurt, ice cubes, milk, water, brown sugar, ground cardamom, saffron
Provided by Evelyn Liu
Categories Drinks
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Remove the skin and cores of the mangoes and add the flesh to a blender.
- Add in all the ingredients apart from saffron. Blend till smooth.
- Serve with a pinch of saffron.
- Enjoy!
Nutrition Facts : Calories 126 calories, Carbohydrate 23 grams, Fat 2 grams, Fiber 1 gram, Protein 5 grams, Sugar 21 grams
MANGO LASSI
Steps:
- Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
- Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven
Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g
MANGO LASSI
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.
Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.
MANGO LASSI RECIPE BY TASTY
Here's what you need: mango, sugar, milk, plain yogurt
Provided by Frank Tiu
Categories Drinks
Yield 1 serving
Number Of Ingredients 4
Steps:
- Cut the mango in half lengthwise, around the pit.
- Press the mango halves down along the edge of glass to separate the flesh from the skin.
- Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
- Pour the mango lassi into a glass.
- Enjoy!
Nutrition Facts : Calories 481 calories, Carbohydrate 81 grams, Fat 9 grams, Fiber 4 grams, Protein 22 grams, Sugar 79 grams
Tips:
- Choose ripe, sweet mangoes for the best flavor.
- If you don't have plain yogurt, you can use Greek yogurt or kefir instead.
- Add a little bit of honey or sugar to taste, if desired.
- For a thicker lassi, use less milk or yogurt.
- For a thinner lassi, use more milk or yogurt.
- Serve the lassi chilled, garnished with a mint leaf or a sprinkle of cardamom powder.
Conclusion:
Mango lassi is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you like it thick or thin, sweet or tart, mango lassi is a surefire hit. So next time you're looking for a refreshing and healthy drink, give mango lassi a try. You won't be disappointed!
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