**A Refreshing Journey into the World of Mango Lassi: A Compilation of Authentic Recipes for a Perfect Summer Treat**
Quench your thirst and revitalize your senses with the delectable flavors of mango lassi, a classic Indian beverage that embodies the essence of summer. This compilation of authentic recipes offers a tantalizing exploration into the diverse world of mango lassi, providing a perfect blend of sweet, tangy, and creamy goodness. From the traditional yogurt-based lassi to unique variations featuring coconut milk, buttermilk, or even vegan yogurt alternatives, these recipes cater to every taste preference and dietary restriction.
**Traditional Mango Lassi:** Embark on a culinary journey to the heart of India with this classic mango lassi recipe. Fresh, ripe mangoes, blended with creamy yogurt, sugar, and a hint of cardamom, create a luscious and refreshing drink that perfectly captures the vibrant essence of summer.
**Coconut Mango Lassi:** Indulge in a tropical twist on the classic mango lassi with this coconut milk variation. The addition of coconut milk adds a rich and creamy texture, while still maintaining the vibrant mango flavor.
**Buttermilk Mango Lassi:** Experience a delightful balance of tang and sweetness with this buttermilk mango lassi. The tanginess of buttermilk complements the sweetness of mangoes, resulting in a refreshing and invigorating beverage.
**Vegan Mango Lassi:** Delight in the creamy goodness of mango lassi without compromising on your vegan lifestyle. This recipe utilizes plant-based yogurt alternatives, such as almond or coconut yogurt, to create a rich and satisfying vegan version of this classic drink.
**Mango Lassi Popsicles:** Transform your mango lassi into a frozen delight with these mango lassi popsicles. This fun and refreshing treat is perfect for hot summer days, providing a cool and delicious way to enjoy the flavors of mango lassi.
**Mango Lassi Smoothie Bowl:** Elevate your breakfast or brunch experience with a mango lassi smoothie bowl. This layered bowl combines the creamy texture of mango lassi with a variety of toppings, such as granola, fresh fruits, and nuts, creating a visually appealing and nutritious meal.
MY MANGO LASSI
Mango lassi is very rich and luxurious drink with yogurt and mangoes. It is the perfect summer drink when served chilled.
Provided by pshinde2109
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 23.9 g, Cholesterol 36.3 mg, Fat 9.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6 g, Sodium 159.5 mg, Sugar 23.1 g
SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
MANGO LASSI
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 Mango Lassi
Number Of Ingredients 0
Steps:
- Puree 1 cup frozen mango chunks, 1 cup mango nectar, 1/2 cup plain whole-milk yogurt, 2 teaspoons sugar, 1/8 teaspoon ground cardamom and a small pinch of salt in a blender until smooth.
EASY MANGO LASSI
This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.
Provided by Loving The Alien
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g
MANGO LASSI II
An Indian yogurt drink - smooth, creamy, and absolutely heavenly!
Provided by YONNA
Categories World Cuisine Recipes Asian Indian
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 482.4 calories, Carbohydrate 102.4 g, Cholesterol 14.7 mg, Fat 4.4 g, Fiber 3.7 g, Protein 13.9 g, SaturatedFat 2.6 g, Sodium 175.6 mg, Sugar 97.8 g
MANGO-MINT LASSI WITH INDIAN SWEET SPICES
It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g
MANGO LASSI
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.
Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.
MANGO LASSI
On the hottest days, Indians forgo iced tea ("too American") for fresh limeade and perhaps mango lassi, which combines fresh mango with yogurt and cardamom. This recipe comes from the cookbook author Madhur Jaffrey, who said, "Mangoes are supposed to be good for the eyes." This recipe calls for fresh or canned mango pulp. Ratnagiri Alphonso mango pulp, available in Indian shops in New York City and online, is what Ms. Jaffrey recommends.
Provided by Elaine Louie
Categories easy
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and puree until smooth. Add sugar to taste. Garnish with a pinch of ground cardamom seeds. A few extra ice cubes may be added when serving.
GINGER MANGO LASSI
Steps:
- To remove the flesh of the mango, cut the flesh away from the pit in 2 large pieces. Use a paring knife to cut through the flesh (but not through the peel) in a crisscross grid pattern. Use your thumbs to press against the skin side and pop the mango cubes up. Cut across the bottom, along the peel and add the cubes to the blender.
- Peel ginger. Grate ginger finely into bowl. Use fingers to squeeze juice out of gratings. Discard juiced gratings.
- Put ginger and remaining ingredients in the blender and blend until thick and smooth.
- If you don't have a blender you can still make the drink: Just whisk everything but the ice together in a mixing bowl. Fill glasses with ice and pour the mixture on top.
MANGO LASSI ICE POPS
Provided by Katie Lee Biegel
Categories dessert
Time 6h15m
Yield About 20 ice pops
Number Of Ingredients 5
Steps:
- Put the mango, condensed milk, ginger, cardamom and lime zest and juice in a blender and puree until smooth. Distribute the mixture among the paper cups, add the ice-pop sticks and freeze until firm, at least 6 hours.
MANGO LASSI CHEESECAKE RECIPE BY TASTY
We took everything you love about the classic Indian drink and created a beautiful creamy no-bake dessert. Layers of pistachio crust, cheesecake, mango jelly, and saffron whipped cream make every bite better than the first. Can't get your hands on fresh mango? You can substitute it with frozen or thawed mango.
Provided by Tikeyah Whittle
Categories Desserts
Time 7h20m
Yield 12 servings
Number Of Ingredients 23
Steps:
- Make the crust: Grease the bottom and sides of a 9-inch (20 cm) round springform pan with nonstick spray.
- Add the pistachios to a food processor. Pulse until coarsely ground, 20-30 seconds. Add the graham crackers and pulse for 30-40 seconds, until finely crushed. Add the melted butter, granulated sugar, and cardamom and pulse until evenly combined.
- Transfer the crust mixture to the prepared pan and use a spatula or measuring cup to press evenly against the bottom. Clean the food processor bowl and blade.
- Make the mango purée: Add the mango to the food processor. Purée until completely smooth, 2-3 minutes. Transfer the purée to a medium bowl. You should have about 2 cups.
- Make the mango lassi cheesecake layer: In a small bowl, combine the cold water and gelatin, stirring with a fork to dissolve and break up any clumps. Let the gelatin bloom for 5 minutes, until the water is mostly absorbed. Microwave for 15-20 seconds, or until the gelatin is melted.
- In a large bowl, beat together the cream cheese, granulated sugar, and lemon juice with an electric hand mixer on medium speed until combined, about 1 minute.
- Add the melted gelatin and Greek yogurt and beat for another 2-3 minutes, until well combined and fluffy. Add 1 cup of the mango purée and mix until smooth and distributed, scraping down the sides of the bowl with a spatula as needed.
- Pour the mango lassi layer over the crust. Refrigerate for at least 20 minutes.
- Make the mango jelly layer: In a medium bowl, combine the cold water and gelatin, stirring with a fork to dissolve and break up any clumps. Let the gelatin bloom for 5 minutes, until the water is mostly absorbed. Microwave for 15-20 seconds, or until the gelatin is melted.
- Add the hot water and granulated sugar to the melted gelatin and stir until the sugar is dissolved. Slowly stream in 1 cup of mango purée, stirring continuously, until completely combined.
- Remove the cheesecake from the refrigerator. Hold a large spoon about 2 inches above the center of the cheesecake with the back side facing up. Slowly pour the mango purée layer over the back of the spoon so that it gently falls over the mango lassi layer.
- Carefully return the cheesecake to the refrigerator. Chill at least 6 hours, or overnight, until set.
- Make the saffron whipped cream: Combine ½ cup of heavy cream and the saffron threads in a small saucepan over medium-low heat. Steep for 3-4 minutes, until the cream is bubbling around the edges of the pot. Transfer to a medium bowl, stir in the remaining cup of heavy cream, cover loosely with plastic wrap, and refrigerate at least 1 hour, until completely cooled.
- Once cooled, beat the saffron cream with an electric hand mixer on medium speed for 3-4 minutes, until medium peaks form. Add the powdered sugar and mix until just combined.
- Once the cheesecake has set, remove from the refrigerator. Dollop the saffron whipped cream onto the center of the cheesecake and use a spoon to spread to about 1 inch from the edges. Use the back of the spoon to create divots and peaks in the whipped cream. Scatter the cubed mango evenly over the whipped cream and sprinkle the chopped pistachios on top.
- Use a sharp knife to slice the cheesecake into 12 pieces, wiping the blade clean with a wet cloth after each cut.
- Enjoy!
MANGO LASSI FROZEN YOGURT (FOR ICE CREAM MAKER)
Mango lassi happens to be one of my favorite dairy treats, so the combination of "frozen" and "lassi" seemed like an obvious one. I hope you enjoy this frozen treat as much as I do on a hot day.
Provided by Chez Jonny
Categories Frozen Desserts
Time 35m
Yield 3 scoops, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- First begin by pureeing two fresh mangoes in a blender with just enough water as was necessary to grind them to a smooth mixture.
- Combine 16 oz of Greek yogurt (rBGH free) together with the mango mixture and 1/2 cup sugar in the ice cream maker.
- While the mixture was churning in an ice cream maker, add 1/2 tsp cardamom and 3 drops yellow food coloring for a vibrant yellow color. Also add 1/2 tsp vanilla extract.
- After 30 minutes of churning, the frozen mango lassi will be ready to be frozen in a freezer. Allow to freeze for at least four hours before serving.
MANGO GINGER LASSI
Make and share this Mango Ginger Lassi recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add the flesh of the mango to a blender. Peel ginger using the back of a spoon. Grate the ginger finely into a bowl. Use your fingers to squeeze juice out of the gratings(I just throw it all into the blender, but if you don't like the texture, go ahead and squeeze the juice out).
- Put all ingredients into the blender and blend until completely smooth.
- Enjoy!
MANGO LASSI RECIPE BY TASTY
Here's what you need: mango, sugar, milk, plain yogurt
Provided by Frank Tiu
Categories Drinks
Yield 1 serving
Number Of Ingredients 4
Steps:
- Cut the mango in half lengthwise, around the pit.
- Press the mango halves down along the edge of glass to separate the flesh from the skin.
- Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
- Pour the mango lassi into a glass.
- Enjoy!
Nutrition Facts : Calories 481 calories, Carbohydrate 81 grams, Fat 9 grams, Fiber 4 grams, Protein 22 grams, Sugar 79 grams
RESTAURANT STYLE MANGO LASSI
A lot of recipes tell you to use fresh mangos. THIS is the mistake! I've been doing it that way for years and it is very difficult to get around the chalkiness of the mangos. By going to the pulp, it is a no brainer!
Provided by Anonymous
Categories World Cuisine Recipes Asian Indian
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Pour mangos, yogurt, milk, and ice into the bowl of a blender. Blend until smooth.
Nutrition Facts : Calories 120.9 calories, Carbohydrate 27.8 g, Cholesterol 3.1 mg, Fat 1.2 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 46.9 mg, Sugar 2.9 g
HEALTHY MANGO LASSI
Make and share this Healthy Mango Lassi recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Blend and garnish with fresh mint.
- Serve chilled!
MANGO TURMERIC LASSI ICE POPS
Cool down this summer with this refreshing recipe. Mango is sweet and juicy and beautifully contrasts with turmeric's bitter, peppery flavor. Plus, they both impart a gorgeous, vibrant orange-yellow color that makes your food just pop!
Provided by Food Network
Categories dessert
Time 4h15m
Yield 5 to 6 ice pops
Number Of Ingredients 6
Steps:
- Using a blender, puree the mango until smooth. Transfer the puree to a small bowl and stir in the cinnamon, ginger and turmeric.
- In a separate bowl, mix the yogurt and honey until combined.
- Alternate adding layers of mango and yogurt to ice pop molds, leaving 1/2-inch of space at the top. To get a marbled look, run a chopstick or knife through the molds to swirl the layers of mango and yogurt together. Place lids over the ice pop molds or insert ice pop sticks. Freeze for at least 6 hours.
- To easily remove ice pops from molds, run under warm water for 1 minute.
SWEET MANGO LASSI
Provided by Julie Sahni
Categories Smoothie Non-Alcoholic Blender Food Processor Fruit Quick & Easy Yogurt Mango Healthy Drink
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)
MANGO LASSI YOGURT POPS
A wonderful way to get your mango lassi in a pop! Adapted from the cookbook Summer Bicknell of Locopops.
Provided by Sharon123
Categories Frozen Desserts
Time 15m
Yield 6 6 oz. pops, 6 serving(s)
Number Of Ingredients 4
Steps:
- Peel mango and cut fruit away from pit. Discard pit. Puree mango flesh in food processor or blender with orange juice concentrate. In a bowl, stir yogurt until smooth and creamy (no lumps). Add sugar and pureed mango mixture and stir to blend thoroughly. Taste for sweetness. If it tastes perfect before freezing, add a pinch or two more sugar; flavors tend to diminish when frozen.
- Pour into pop molds and freeze at least 8 hours. To extract, run hot water over bottom and sides of pop mold for 5 seconds. Repeat for 5 seconds if needed. Serve immediately.
- Variations: Try fresh blueberries or strawberries instead. Generally, you need only ½ cup of fruit puree to 12 ounces yogurt. Just remember to taste for sweetness, as fruits vary. Makes 6 (6-ounce) pops.
EASY PEASY HEALTHY MANGO LASSI
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being very healthy! My kids love this too. The mango taste is so distinctive, the stevia is undetectable. Of course you could use sugar or honey to sweeten to taste as well but that will add sugar and calories.
Provided by Jujubegirl
Categories Smoothies
Time 5m
Yield 1 large glass, 3 serving(s)
Number Of Ingredients 5
Steps:
- Thaw the mango. (I often cheat and use the microwave to speed up the process.).
- Puree thawed mango in the food processor until smooth.
- Add salt, yogurt, and stevia powder, process until smooth.
- Add water. Mix to blend.
- Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.
Tips:
- Use ripe mangoes: The riper the mangoes, the sweeter and more flavorful your lassi will be.
- Chill your ingredients: Chilling your yogurt, milk, and mangoes before blending will help to make a refreshing and cold lassi.
- Adjust the sweetness: If you like your lassi sweeter, you can add more sugar or honey to taste. If you prefer a tart lassi, you can add a squeeze of lemon juice.
- Garnish your lassi: For a special touch, garnish your lassi with a sprinkle of ground cardamom, chopped nuts, or a dollop of whipped cream.
Conclusion:
Mango lassi is a delicious, refreshing, and easy-to-make drink that is perfect for any occasion. With its sweet and tangy flavor, mango lassi is a great way to cool down on a hot day or to enjoy as a refreshing snack. Whether you are looking for a simple recipe or a more elaborate one, there is a mango lassi recipe out there to suit your needs. So next time you are looking for a refreshing and delicious drink, give mango lassi a try. You won't be disappointed!
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