Best 5 Mango Kiwi Strawberry Smoothie Recipes
Indulge in a tropical paradise with our refreshing Mango Kiwi Strawberry Smoothie! This vibrant blend of tropical flavors is a delightful way to kick off your day or cool down on a hot summer afternoon. Made with a combination of sweet mangoes, tangy kiwis, juicy strawberries, and creamy yogurt, this smoothie is a powerhouse of vitamins, antioxidants, and essential nutrients. Packed with flavor and goodness, it's a perfect on-the-go breakfast, post-workout refuel, or healthy snack. So, gather your ingredients and let's embark on a delightful journey to create this irresistible smoothie!
**Additional Recipes in the Article:**
1. **Tropical Smoothie Variations:**
Discover creative ways to customize your smoothie with different tropical fruits. Explore variations like Mango Pineapple Smoothie, Kiwi Banana Smoothie, or Strawberry Coconut Smoothie. Find the perfect combination that suits your taste buds and enjoy a refreshing twist on this classic recipe.
2. **Smoothie Bowl Delight:**
Transform your smoothie into a colorful and satisfying smoothie bowl. Top it with a variety of healthy and delicious toppings like granola, nuts, seeds, and fresh fruits. Create an Instagram-worthy breakfast or snack that's both visually appealing and packed with nutrients.
3. **Smoothie Pops for Summer:**
Beat the summer heat with delightful Mango Kiwi Strawberry Smoothie Pops! Simply pour the smoothie mixture into popsicle molds, freeze, and enjoy a refreshing treat that's perfect for kids and adults alike. It's a fun and healthy way to stay cool and hydrated during the hot season.
STRAWBERRY MANGO SMOOTHIE
This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.
Provided by Erin Clarke / Well Plated
Categories Breakfast Smoothie Snack
Time 5m
Number Of Ingredients 5
Steps:
- Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
- Blend until smooth. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g
MANGO KIWI STRAWBERRY SMOOTHIE
I'm sure this one has been done before, but I came up with it independent of a cookbook. It's delicious! If you want it to be thicker, try adding less pineapple juice. If you want a less sweet version, omit the strawberry sorbet and replace it with nonfat frozen yogurt!
Provided by ChipotleChick
Categories Smoothies
Time 12m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the above in your smoothie-maker or blender.
- Blend until smooth.
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
Tips for Making the Best Mango-Kiwi-Strawberry Smoothie:
- Choose ripe, flavorful fruits: The quality of your smoothie will depend on the quality of your ingredients. Use ripe, juicy mangoes, kiwis, and strawberries for the best flavor.
- Freeze your fruit beforehand: Freezing your fruit before making the smoothie will help it blend more easily and give the smoothie a thicker, creamier texture.
- Use a high-powered blender: A high-powered blender will be able to crush the ice and fruit more effectively, resulting in a smoother smoothie.
- Add liquid gradually: Start with a small amount of liquid and add more as needed until you reach the desired consistency.
- Don't over-blend: Over-blending can make the smoothie too watery and thin. Blend just until the ingredients are combined and smooth.
- Serve immediately: Smoothies are best enjoyed fresh. Serve them immediately after making them for the best flavor and texture.
Conclusion:
This delicious and refreshing mango-kiwi-strawberry smoothie is a great way to start your day or cool down on a hot summer day. It's packed with nutrients and antioxidants, and it's sure to please everyone in your family. With just a few simple ingredients and a few minutes of your time, you can enjoy this delicious and healthy smoothie anytime.
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