Best 3 Mango Jícama And Corn Salad Recipes
Tantalize your taste buds with a vibrant and refreshing Mango, Jicama, and Corn Salad. This delectable dish is a symphony of flavors and textures, featuring sweet and juicy mangoes, crisp and refreshing jicama, and succulent corn kernels. Tossed in a tangy and aromatic dressing made with lime juice, cilantro, and a hint of chili powder, this salad is a perfect accompaniment to grilled meats, fish, or as a standalone light meal.
In addition to the main recipe, this article also offers variations to cater to different dietary preferences and tastes. For a vegan version, simply omit the feta cheese and use a plant-based dressing. If you prefer a spicier kick, add a pinch of cayenne pepper or a dash of Sriracha sauce to the dressing. For a smoky flavor, grill the corn kernels before adding them to the salad. With its versatility and customizable options, this Mango, Jicama, and Corn Salad is sure to become a staple in your culinary repertoire.
ROASTED CORN, JICAMA AND MANGO SALAD
Provided by The Hearty Boys
Categories side-dish
Time 1h45m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F.
- Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled, shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
- Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
- In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.
MANGO, JíCAMA AND CORN SALAD
Categories Salad Citrus Fruit Herb Onion Vegetable Vegetarian Quick & Easy Low Cal High Fiber Low Sodium Lime Mango Corn Summer Chill Healthy Bon Appétit
Yield Serves 8
Number Of Ingredients 6
Steps:
- Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.
ROASTED CORN, JICAMA AND MANGO SALAD
Steps:
- Preheat the oven to 400 degrees F.
- Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
- Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
- In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.
Tips:
- To save time, you can buy pre-cut mango and jicama. However, if you are cutting them yourself, be sure to use a sharp knife and be careful not to cut yourself.
- If you don't have fresh corn on the cob, you can use frozen or canned corn. Just be sure to drain it well before adding it to the salad.
- You can add other vegetables to this salad, such as cucumber, red onion, or bell pepper. Just be sure to chop them into small pieces so that they are easy to eat.
- If you want a spicier salad, you can add a jalapeño pepper or some cayenne pepper to the dressing.
- This salad is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
This mango, jicama, and corn salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and healthy salad, give this one a try!
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