Best 2 Mango Gazpacho Recipes

**Tantalize your taste buds with a delightful culinary journey into the realm of flavors with our Mango Gazpacho and its refreshing companions.**

Indulge in the vibrant and zesty **Mango Gazpacho**, a unique and delectable cold soup that bursts with the sweetness of ripe mangoes, the tang of fresh lime, and the aromatic essence of cilantro. This tantalizing soup promises a symphony of flavors that dance on your palate, leaving you refreshed and invigorated.

**Complement your culinary experience with a trio of equally enticing recipes:**

- Embark on a flavor-packed adventure with the **Mediterranean Quinoa Salad**, a delightful fusion of quinoa, roasted vegetables, and a zesty lemon-tahini dressing, offering a satisfying and wholesome meal.

- Dive into the depths of flavor with the **Spicy Black Bean Burgers**, a hearty and protein-rich delight featuring black beans, quinoa, and a blend of spices that deliver a satisfying kick. Served with a creamy avocado sauce, these burgers are sure to leave you craving more.

- Satisfy your sweet tooth with the **Coconut-Mango Sorbet**, a luscious and refreshing dessert that combines the tropical flavors of mango and coconut into a creamy and indulgent treat. This sorbet is the perfect ending to a delightful meal, offering a burst of sweetness and a touch of tropical flair.

Let's cook with our recipes!

MANGO GAZPACHO

Mango Gazpacho image

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Yield Makes about 5 cups

Number Of Ingredients 11

Ingredients

4 to 5 cups roughly chopped mango (3 mangoes)
1/2 cup peeled, seeded, and coarsely chopped English cucumber
1/4 cup finely chopped white onion
1 clove garlic, minced
1/4 cup olive oil
1/4 cup rice vinegar
1 to 1 1/2 tablespoons finely chopped fresh tarragon
3/4 cup sugar
1 teaspoon coarse salt
Pinch of freshly ground pepper
Fresh chives, for garnish

Steps:

In a blender, combine mango, cucumber, onion, and garlic. Puree until smooth. With the blender running, gradually add oil until emulsified. Add vinegar, tarragon, 1 cup water, and sugar; blend to combine. Season with salt and pepper.
Transfer to a bowl, cover, and refrigerate until chilled. Serve garnished with fresh chives.

MANGO GAZPACHO RECIPE BY TASTY

Mango Gazpacho Recipe by Tasty image

Here's what you need: mangoes, english cucumber, white onion, green bell pepper, fresh cilantro, lime, champagne vinegar, salt, extra virgin olive oil

Provided by Crystal Hatch

Categories Appetizers

Yield 3 servings

Number Of Ingredients 9

Ingredients

3 mangoes, peeled, seeded, and chopped
½ english cucumber, peeled, seeded, and chopped, plus more sliced into rounds, for garnish
¼ white onion, diced
1 green bell pepper, seeded and chopped
3 tablespoons fresh cilantro, plus more sprigs, for garnish
1 lime, juiced, plus more sliced into rounds, for garnish
1 tablespoon champagne vinegar
1 pinch salt
2 tablespoons extra virgin olive oil

Steps:

Add mangoes, cucumber, onion, green bell pepper, cilantro, lime juice, champagne vinegar, and salt to a food processor or blender.
While blending, slowly add the olive oil and continue blending until the mixture has reached your desired consistency.
Transfer the soup to a large bowl and refrigerate for at least 30 minutes, or overnight, to allow the flavors to deepen.
Serve the soup chilled and garnish with a slice of cucumber, a slice of lime, and a sprig of cilantro.
Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 7 grams, Protein 3 grams, Sugar 44 grams

Tips:

Choose ripe mangoes: The riper the mangoes, the sweeter and more flavorful your gazpacho will be.
Use a variety of colors of mangoes: This will give your gazpacho a more vibrant color and flavor.
Don't over-process the ingredients: You want your gazpacho to have a slightly chunky texture.
Chill the gazpacho before serving: This will help the flavors meld together and make the soup more refreshing.
Garnish with fresh herbs and vegetables: This will add a pop of color and flavor to your gazpacho.

Conclusion:

Mango gazpacho is a delicious and refreshing soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy soup, give mango gazpacho a try!