Best 3 Mango Chutney Salmon Recipes
Tantalize your taste buds with a culinary journey to India, where flavors dance and spices ignite the senses. Embark on a delectable expedition with our Mango Chutney Salmon, a harmonious blend of sweet, tangy, and savory notes that will leave you craving more. This dish, steeped in tradition yet infused with modern flair, promises an explosion of taste in every bite.
Beyond the Mango Chutney Salmon, our article unveils a treasure trove of equally enticing recipes that cater to diverse dietary preferences and culinary inclinations. Delight in the aromatic symphony of Chicken Curry with Mango Chutney, where succulent chicken pieces bask in a creamy, flavorful sauce infused with the vibrant essence of mango chutney. For a vegetarian odyssey, embark on a culinary adventure with our Mango Chutney Tofu Stir-Fry, where tender tofu absorbs the tantalizing flavors of mango chutney, creating a symphony of textures and tastes.
Indulge in the vibrant colors and bold flavors of our Mango Chutney Shrimp Skewers, where succulent shrimp are marinated in a tangy, sweet mango chutney marinade, then grilled to perfection. Experience the harmonious union of sweet and savory in our Mango Chutney Pork Chops, where tender pork chops are enveloped in a luscious mango chutney glaze, resulting in a delectable balance of flavors.
For a delightful vegetarian treat, our Mango Chutney Chickpea Curry tantalizes the senses with its creamy, flavorful sauce, aromatic spices, and the vibrant essence of mango chutney. Embark on a culinary escapade with our Mango Chutney Chicken Wings, where crispy chicken wings are tossed in a tangy, sweet mango chutney sauce, creating an irresistible appetizer or party snack.
Explore the depths of flavor with our Mango Chutney Lamb Chops, where succulent lamb chops are marinated in a delectable blend of mango chutney, herbs, and spices, then grilled to perfection. Experience the harmonious fusion of sweet and savory in our Mango Chutney Pork Tenderloin, where tender pork tenderloin is enveloped in a luscious mango chutney glaze, resulting in a tantalizing symphony of flavors.
CURRIED SALMON WITH MANGO CHUTNEY
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the shallot, serrano, 1/4 teaspoon curry powder and a pinch each of salt and pepper. Cook, stirring, until the shallot is lightly browned, 2 to 3 minutes. Stir in the mango, raisins, 2 tablespoons vinegar and 1 cup water. Reduce the heat to medium low and simmer, stirring and lightly mashing the mango chunks, until the chutney thickens, 10 to 15 minutes.
- Meanwhile, rub the top and sides of the salmon with the remaining 1 teaspoon curry powder; season with salt and pepper. Lay the salmon skin-side down in a cold nonstick skillet. Place the skillet over medium heat and cook until the salmon skin is crisp and the fish is almost cooked through, 10 to 12 minutes. Flip and cook 1 to 2 more minutes.
- Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chard stems, garlic and a pinch each of salt and pepper. Cook, stirring, until crisp-tender, about 3 minutes. Add the chard leaves and cook, stirring, until tender, 3 to 5 minutes. Add a few tablespoons of water if the pan is dry.
- Stir the mint and 1/2 teaspoon vinegar into the mango chutney. Season with salt and up to 1/2 teaspoon more vinegar as needed. Divide the chard and salmon among plates. Spoon the mango chutney on top of the fish; sprinkle with more mint.
ROASTED SALMON WITH MANGO LIME CHUTNEY
This superb dish features a sweet-and-sour chutney made wirh mangos, jalapeno, ginger, ground cumin and fresh mint leaves. It works perfectly with roasted salmon served warm or cold as part of a salad plate.
Provided by Chef mariajane
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a skillet, heat oil over medium heat. Add onion, garlic and ginger and cook for 2-3 minutes, or just until softened. Add mango, pepper, lime juice, sugar, cumin and salt. Cook, stirring occasionally, for 5 minutes until moisture has evaporated. Remove from heat, transfer to serving dish. Garnish with mint, Let stand while salmon cooks.
- For the salmon, arrange salmon on a parchment-lined baking sheet. In a small dish, combine oil, juice, salt and pepper. Brush onto all sides of salmon,.
- Roast salmon in a preheated oven , 400F, for 8-10 minutes, or until fish flakes easily with a fork. Serve Salmon with chutney.
- MAKE AHEAD: Chutney can be prepared, covered and refrigerated, one day ahead. Reheat or serve cold.
Nutrition Facts : Calories 453.7, Fat 17.8, SaturatedFat 2.7, Cholesterol 165.4, Sodium 797.6, Carbohydrate 6.5, Fiber 0.3, Sugar 3.9, Protein 63.8
MANGO CHUTNEY SALMON
Categories Fish Bake Fry Cocktail Party Valentine's Day Low Carb Kid-Friendly Low/No Sugar Father's Day Backyard BBQ Dinner Winter Healthy Potluck
Yield 6 1 fillet
Number Of Ingredients 7
Steps:
- 1. In shallow bowl or re-sealable plastic bag, combine orange juice, ginger, canola oil and soy sauce. Completely coat salmon fillets with mixture. Marinate in refrigerator for 4 hours. Remove salmon and discard marinade. 2. In small sauce pan or microwave-safe small bowl, combine mango chutney and orange juice; warm to liquefy chutney. 3. Preheat oven to 375 ºF (190 ºC). Lightly spray baking sheet with canola oil cooking spray. Place salmon fillets on baking sheet. Brush with chutney mixture. 4. Bake in pre-heated oven for 10-12 minutes or until fish is opaque and flakes easily with fork With a bit of research and a generous dose of ingenuity, living with diabetes can be simple, manageable, and even delicious.
Tips:
- Select ripe mangoes: Choose mangoes that are slightly soft to the touch and have a sweet aroma. Avoid mangoes that are too firm or have bruises or blemishes.
- Use fresh herbs: Fresh herbs like cilantro, mint, and basil add a burst of flavor to the chutney. If you don't have fresh herbs on hand, you can use dried herbs, but they will not be as flavorful.
- Adjust the spiciness: The amount of chili pepper you add to the chutney will determine its spiciness. If you like a mild chutney, use only a small amount of chili pepper. If you prefer a spicier chutney, add more chili pepper to taste.
- Let the chutney rest: After you make the chutney, let it rest for at least 30 minutes before serving. This will allow the flavors to meld and develop.
- Store the chutney properly: Mango chutney can be stored in an airtight container in the refrigerator for up to 2 weeks. You can also freeze the chutney for up to 3 months.
Conclusion:
Mango chutney is a versatile condiment that can be enjoyed in many different ways. It can be served as a side dish with grilled or roasted meats, fish, or poultry. It can also be used as a marinade or glaze for chicken or fish. Mango chutney also makes a delicious addition to sandwiches, wraps, and salads. With its sweet, tangy, and spicy flavor, mango chutney is a surefire way to add some excitement to your meals.
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